Workout of the Day
« November 27, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jon Wilmot | 46 | Fayetteville , NC | USA | U.S. Army Retired | 9:43.6 | 1:56.7 |
| 352 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 9:43.8 | 1:56.7 | |
| 353 | Rudolf Haverkamp | 59 | Duesseldorf | GER | 9:44.0 | 1:56.8 | |
| 354 | Toby Webber | 51 | GBR | HM Prison Service | 9:44.1 | 1:56.8 | |
| 354 | Nick Taylor | 53 | Bradford on Avon | GBR | 9:44.1 | 1:56.8 | |
| 356 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 9:44.2 | 1:56.8 |
| 357 | Svend Hansen | 46 | GER | 9:44.3 | 1:56.8 | ||
| 357 | Thomas Doran | 57 | USA | The Diamonds (Over Sixties Erging Group) | 9:44.3 | 1:56.8 | |
| 359 | Simon Greener | 65 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 9:44.8 | 1:56.9 |
| 360 | Andy Jenkins | 47 | IRL | 9:44.9 | 1:56.9 | ||
| 361 | Sam Gambrell | 38 | Woodbridge, CT | USA | New Haven Rowing Club | 9:45.2 | 1:57.0 |
| 362 | Marco Sturm | 51 | Berlin | GER | 9:45.3 | 1:57.0 | |
| 362 | Olivier CLOUET | 51 | FRA | 9:45.3 | 1:57.0 | ||
| 362 | martin froschauer | 44 | GER | 9:45.3 | 1:57.0 | ||
| 362 | Sparty Patrol | 44 | USA | 9:45.3 | 1:57.0 | ||
| 366 | Alessandro Loss | 49 | ITA | 9:45.4 | 1:57.0 | ||
| 367 | Ryan M | 36 | USA | 9:45.5 | 1:57.1 | ||
| 368 | Chris Bujak | 44 | USA | 9:45.6 | 1:57.1 | ||
| 368 | Dimitri Vastenavondt | 40 | BEL | 9:45.6 | 1:57.1 | ||
| 370 | Doug Goelz | 66 | USA | 9:45.7 | 1:57.1 | ||
| 371 | Sungjin Kim | 35 | Seoul | KOR | 9:46.1 | 1:57.2 | |
| 372 | Markus Koukka | 51 | Kangasala | FIN | 9:46.2 | 1:57.2 | |
| 372 | Justin Gates | 37 | USA | 9:46.2 | 1:57.2 | ||
| 372 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 9:46.2 | 1:57.2 |
| 372 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 9:46.2 | 1:57.2 |
| 376 | William Connolly | 61 | USA | 9:47.0 | 1:57.4 | ||
| 377 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 9:47.2 | 1:57.4 | |
| 377 | Joseph Linz | 34 | USA | 9:47.2 | 1:57.4 | ||
| 379 | Roger Saur | 59 | USA | 9:47.4 | 1:57.4 | ||
| 380 | Corey MacKinnon | 45 | CAN | 9:47.5 | 1:57.5 | ||
| 380 | Daniel Minton | 57 | King George, VA | USA | 9:47.5 | 1:57.5 | |
| 382 | Dave Stitt | 62 | GBR | 9:47.8 | 1:57.5 | ||
| 383 | Mark Gillard | 60 | Kenilworth | GBR | 9:48.1 | 1:57.6 | |
| 383 | Jon Quandt | 40 | USA | 9:48.1 | 1:57.6 | ||
| 385 | Mick Watson | 57 | GBR | 9:48.2 | 1:57.6 | ||
| 386 | Ralf Zimmermann | 43 | Mühldorf | GER | 9:48.3 | 1:57.6 | |
| 387 | Rob Vickery | 40 | USA | 9:48.4 | 1:57.6 | ||
| 388 | Andrew Bartholomeaux | 37 | USA | 9:48.5 | 1:57.7 | ||
| 389 | Peter Fledelius | 52 | DEN | 9:48.7 | 1:57.7 | ||
| 390 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 9:48.8 | 1:57.7 |
| 390 | Viceroy Fizzlebottom | 33 | USA | 9:48.8 | 1:57.7 | ||
| 392 | Nathaniel Ward | 38 | USA | 9:49.3 | 1:57.8 | ||
| 393 | Joel Epp | 49 | BC | CAN | 9:49.6 | 1:57.9 | |
| 394 | Aaron Powell | 45 | USA | 9:49.7 | 1:57.9 | ||
| 394 | Christian Pazzini | 43 | ITA | 9:49.7 | 1:57.9 | ||
| 396 | Gunther Bickel | 53 | Münster | GER | Rowing for Beer | 9:49.8 | 1:57.9 |
| 397 | Chris MacIsaac | 45 | CAN | 9:50.0 | 1:58.0 | ||
| 397 | Brendan Higgins | 46 | USA | 9:50.0 | 1:58.0 | ||
| 399 | Peter Chatwell | 43 | Rochester | GBR | 9:50.1 | 1:58.0 | |
| 400 | DAWOON JUNG | 35 | KOR | 9:50.4 | 1:58.0 |