Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Christian Lesimple 44 GER 2,843m 1:45.5
152 Rafael Coelho 40 BRA 2,839m 1:45.6
153 Mikka Marshall 46 FRA 2,836m 1:45.7
154 Christoph Zehmann 35 GER 2,835m 1:45.8
154 Peter Dreissigacker 71 USA 2,835m 1:45.8
156 Marko Saarijärvi 47 FIN 2,834m 1:45.8
157 Gernot Millen 41 GER 2,833m 1:45.8
157 Anthony Rotello 40 USA 2,833m 1:45.8
159 Reimar Belschner 32 GER 2,829m 1:46.0
159 Dean Raikes 37 GBR 2,829m 1:46.0
159 Will Tisdale 40 GBR 2,829m 1:46.0
162 Jean matthieu Cabrol 35 FRA 2,827m 1:46.1
162 Bart Wis 34 POL 2,827m 1:46.1
162 Daniel Hutton 42 GBR 2,827m 1:46.1
165 Brian Bayley 38 USA 2,824m 1:46.2
165 John Guelcher 48 USA 2,824m 1:46.2
167 Andy Banse 41 USA 2,823m 1:46.2
168 Josu Oiarbide 46 ESP 2,822m 1:46.3
169 Adrian Chambers 48 USA 2,821m 1:46.3
170 Nick Lohmeyer 35 AUS 2,820m 1:46.3
171 Karl Bauman 41 AUS 2,819m 1:46.4
172 Marco Salamon 50 ITA 2,818m 1:46.4
173 Bob Tomassi 53 USA 2,817m 1:46.4
174 Eric Mathre 57 USA 2,816m 1:46.5
175 Simon Thomas 51 GBR 2,814m 1:46.6
176 Rok Avbar 39 SLO 2,812m 1:46.6
176 Nige Kingwill 49 GBR 2,812m 1:46.6
176 Justin Gates 37 USA 2,812m 1:46.6
179 Alexandre meulin 41 FRA 2,811m 1:46.7
180 Evan Coombs 32 USA 2,809m 1:46.7
181 Brian Stong 35 USA 2,808m 1:46.8
182 Howard Griffin 54 GBR 2,807m 1:46.8
182 Magnus Bergfors 47 SWE 2,807m 1:46.8
182 Kent Markham 39 USA 2,807m 1:46.8
185 Jason Robertson 44 USA 2,806m 1:46.9
186 Susan Van der Mee 40 NED 2,803m 1:47.0
186 Brian Brecheisen 40 USA 2,803m 1:47.0
186 Tom Tischer 48 USA 2,803m 1:47.0
189 Patrick Tohu 41 AUS 2,802m 1:47.0
189 David Frew 32 USA 2,802m 1:47.0
191 Marshall Lochridge 52 USA 2,801m 1:47.1
191 Leonid Kelner 37 CAN 2,801m 1:47.1
193 Jacques Deetjens 45 CAN 2,800m 1:47.1
194 Jarno Rom 29 BEL 2,798m 1:47.2
195 Bryan Fonseca 42 USA 2,797m 1:47.2
196 Mike Grey 59 NZL 2,796m 1:47.2
196 Mark Lauridsen 32 DEN 2,796m 1:47.2
198 Justin Carter 45 USA 2,795m 1:47.3
199 JB Mitchell 58 USA 2,794m 1:47.3
199 Loet L'Herminez 25 AFG 2,794m 1:47.3