Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Christian Lesimple 44 GER 2,843 1:45.5
152 Rafael Coelho 40 BRA 2,839 1:45.6
153 Mikka Marshall 46 FRA 2,836 1:45.7
154 Peter Dreissigacker 71 USA 2,835 1:45.8
154 Christoph Zehmann 35 GER 2,835 1:45.8
156 Marko Saarijärvi 47 FIN 2,834 1:45.8
157 Anthony Rotello 40 USA 2,833 1:45.8
157 Gernot Millen 41 GER 2,833 1:45.8
159 Reimar Belschner 32 GER 2,829 1:46.0
159 Dean Raikes 37 GBR 2,829 1:46.0
159 Will Tisdale 40 GBR 2,829 1:46.0
162 Jean matthieu Cabrol 35 FRA 2,827 1:46.1
162 Bart Wis 34 POL 2,827 1:46.1
162 Daniel Hutton 42 GBR 2,827 1:46.1
165 Brian Bayley 39 USA 2,824 1:46.2
165 John Guelcher 48 USA 2,824 1:46.2
167 Andy Banse 41 USA 2,823 1:46.2
168 Josu Oiarbide 46 ESP 2,822 1:46.3
169 Adrian Chambers 48 USA 2,821 1:46.3
170 Nick Lohmeyer 35 AUS 2,820 1:46.3
171 Karl Bauman 41 AUS 2,819 1:46.4
172 Marco Salamon 50 ITA 2,818 1:46.4
173 Bob Tomassi 53 USA 2,817 1:46.4
174 Eric Mathre 57 USA 2,816 1:46.5
175 Simon Thomas 51 GBR 2,814 1:46.6
176 Rok Avbar 39 SLO 2,812 1:46.6
176 Justin Gates 37 USA 2,812 1:46.6
176 Nige Kingwill 49 GBR 2,812 1:46.6
176 Steve Fox 46 USA 2,812 1:46.6
180 Alexandre meulin 41 FRA 2,811 1:46.7
181 Evan Coombs 32 USA 2,809 1:46.7
182 Brian Stong 35 USA 2,808 1:46.8
183 Howard Griffin 54 GBR 2,807 1:46.8
183 Kent Markham 39 USA 2,807 1:46.8
183 Magnus Bergfors 47 SWE 2,807 1:46.8
186 Jason Robertson 44 USA 2,806 1:46.9
187 Susan Van der Mee 40 NED 2,803 1:47.0
187 Tom Tischer 48 USA 2,803 1:47.0
187 Brian Brecheisen 40 USA 2,803 1:47.0
190 Patrick Tohu 41 AUS 2,802 1:47.0
190 David Frew 32 USA 2,802 1:47.0
192 Marshall Lochridge 52 USA 2,801 1:47.1
192 Leonid Kelner 37 CAN 2,801 1:47.1
194 Jack Horseman 45 CAN 2,800 1:47.1
195 Jarno Rom 29 BEL 2,798 1:47.2
196 Bryan Fonseca 42 USA 2,797 1:47.2
197 Mike Grey 59 NZL 2,796 1:47.2
197 Mark Lauridsen 32 DEN 2,796 1:47.2
199 Justin Carter 45 USA 2,795 1:47.3
200 JB Mitchell 58 USA 2,794 1:47.3