Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | John Stame | 61 | Eagle, ID | USA | 1,880m | 2:39.5 | |
| 1252 | Cynthia Holuta | 37 | USA | 1,877m | 2:39.8 | ||
| 1253 | Joachim Gabbert | 51 | Bad Vilbel | GER | 1,864m | 2:40.9 | |
| 1254 | Fran Belcher | 62 | Plymouth | USA | 1,863m | 2:41.0 | |
| 1254 | nick ware | 22 | USA | 1,863m | 2:41.0 | ||
| 1254 | Salf B | 54 | CAN | 1,863m | 2:41.0 | ||
| 1257 | Kevin Grabow | 54 | USA | 1,859m | 2:41.3 | ||
| 1258 | Cathleen Lewis | 64 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,858m | 2:41.4 |
| 1259 | Kate Dobyns | 31 | USA | 1,856m | 2:41.6 | ||
| 1260 | Raymond Tiberia | 31 | CAN | 1,849m | 2:42.2 | ||
| 1261 | Stephanie Wang | 40 | BRA | Esporte Clube Pinheiros | 1,845m | 2:42.6 | |
| 1262 | Kimberly Kuhlmann | 44 | USA | 1,841m | 2:42.9 | ||
| 1263 | Alba Morales | 48 | NY | USA | Live2Row Studios | 1,839m | 2:43.1 |
| 1264 | Alice Andrews | 57 | USA | 1,832m | 2:43.7 | ||
| 1265 | john bower | 32 | USA | 1,826m | 2:44.2 | ||
| 1266 | Tyler Black | 40 | NC | USA | 1,824m | 2:44.4 | |
| 1267 | Mikael Rundell | 50 | SWE | 1,818m | 2:45.0 | ||
| 1268 | Ania Zarychta | 44 | POL | 1,817m | 2:45.1 | ||
| 1269 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,812m | 2:45.5 |
| 1270 | Kathryn Price | - | USA | 1,810m | 2:45.7 | ||
| 1270 | Kathleen Rooney | 30 | Raritan, NJ | USA | 1,810m | 2:45.7 | |
| 1272 | Glauter Rolemberg | 50 | Niterói | BRA | 1,806m | 2:46.1 | |
| 1273 | John Schenck | 86 | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 1,803m | 2:46.3 |
| 1274 | Monte LaOrange | 62 | USA | 1,793m | 2:47.3 | ||
| 1275 | Christine Hawkins | 63 | ITA | Age Without Limits | 1,783m | 2:48.2 | |
| 1275 | M-J M | 39 | NOR | 1,783m | 2:48.2 | ||
| 1277 | LIJUAN LIU | 40 | USA | 1,782m | 2:48.3 | ||
| 1278 | Joyce Saxton | 70 | Visalia | USA | 1,779m | 2:48.6 | |
| 1279 | Samantha Defino | 32 | USA | 1,769m | 2:49.5 | ||
| 1280 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,766m | 2:49.8 | |
| 1281 | Kim Mazerolle | 40 | CAN | 1,758m | 2:50.6 | ||
| 1282 | Jens Pahnke | 47 | GER | 1,756m | 2:50.8 | ||
| 1283 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,749m | 2:51.5 |
| 1284 | Carie Pace | 60 | USA | 1,730m | 2:53.4 | ||
| 1285 | Emma Blevins | 47 | VA | USA | 1,711m | 2:55.3 | |
| 1286 | Julia Schindel | 41 | GER | 1,710m | 2:55.4 | ||
| 1287 | Cristina Abbenante | 52 | San Antonio, TX | USA | 1,703m | 2:56.1 | |
| 1288 | Vidya Kunnathully | 34 | GBR | 1,699m | 2:56.5 | ||
| 1289 | Peggy Wirts | 60 | USA | 1,690m | 2:57.5 | ||
| 1289 | Ayten Keskin | 42 | TUR | Guluc Rowing Team | 1,690m | 2:57.5 | |
| 1291 | Rhonda Crowther | 54 | USA | 1,681m | 2:58.4 | ||
| 1292 | Paula Salinger | 54 | USA | 1,680m | 2:58.5 | ||
| 1293 | Barbara Andres | 42 | GER | 1,677m | 2:58.8 | ||
| 1294 | Jesus Santiago | 71 | FL | USA | 1,646m | 3:02.2 | |
| 1295 | Luciana Crestana | 50 | BRA | Esporte Clube Pinheiros | 1,642m | 3:02.7 | |
| 1296 | Marc-Antoine Bougie | 41 | CAN | 1,616m | 3:05.6 | ||
| 1297 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 1,601m | 3:07.3 | |
| 1298 | John Koenig | 62 | USA | 1,598m | 3:07.7 | ||
| 1299 | Peggy Winn | 68 | USA | 1,590m | 3:08.6 | ||
| 1300 | Alex Wolf | 44 | GER | 1,565m | 3:11.6 |