Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 3,248m | 1:32.3 |
2 | Justin Campbell | 43 | USA | GARAGEATHLETE | 3,240m | 1:32.5 | |
3 | Thoralf Peters | 54 | Schwielowsee | GER | 3,239m | 1:32.6 | |
4 | Alex Kevan | 43 | GBR | 3,185m | 1:34.1 | ||
5 | David Thorley | 42 | Bracknell | GBR | SUB-7 IRC | 3,169m | 1:34.6 |
6 | Zdravko . | 40 | Home Alone | BUL | 3,162m | 1:34.8 | |
7 | Kyriakos Giokkas | 37 | CYP | 3,159m | 1:34.9 | ||
8 | Panikos Pitsiakos | 34 | CYP | 3,158m | 1:34.9 | ||
9 | Gabriele Lazzarini | 35 | ITA | 3,141m | 1:35.5 | ||
10 | Kyle Ballantyne | 41 | Peterborough | GBR | 3,127m | 1:35.9 | |
11 | Gasper Valant | 45 | GER | 3,113m | 1:36.3 | ||
12 | Reid Smith | 55 | Plaistow, NH | USA | Bona Fide Fitness | 3,106m | 1:36.5 |
13 | Philipp Ahlhaus | 36 | GER | 3,103m | 1:36.6 | ||
14 | Tim Farmer | 41 | Bath | GBR | 3,100m | 1:36.7 | |
15 | Duncan Slobodzian | 34 | MA | USA | 3,097m | 1:36.8 | |
16 | John Beaton | 40 | GBR | 3,096m | 1:36.8 | ||
17 | Peter Hurley | 58 | Noosaville, QLD | AUS | 3,092m | 1:37.0 | |
18 | Cam Fletcher | 29 | NZL | 3,091m | 1:37.0 | ||
18 | Jon Goldsmith | 39 | USA | 3,091m | 1:37.0 | ||
18 | Brian Stueve | 36 | USA | 3,091m | 1:37.0 | ||
21 | Bee Istvan | 50 | HUN | 3,080m | 1:37.4 | ||
22 | Andrea Albertini | 43 | ITA | 3,079m | 1:37.4 | ||
23 | Lance Links | 42 | Maineville, OH | USA | 3,078m | 1:37.4 | |
24 | Сергей Павлий | 45 | Ставрополь | UNAFF | 3,076m | 1:37.5 | |
25 | Alan MacGregor | 46 | GBR | 3,074m | 1:37.5 | ||
26 | J S | 40 | USA | 3,072m | 1:37.6 | ||
27 | Mark Francis | 58 | GBR | 3,067m | 1:37.8 | ||
28 | Brad Mclauchlan | 43 | CAN | 3,066m | 1:37.8 | ||
29 | Chris Putney | 34 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 3,064m | 1:37.9 |
29 | Aaron Fagan | 41 | Fairfield, CT | USA | Amazon Rowing Club | 3,064m | 1:37.9 |
31 | Phill RICKETTS | 50 | GBR | 3,063m | 1:37.9 | ||
32 | Joachim Redgment | 30 | AUS | 3,061m | 1:38.0 | ||
33 | hugh de belloy | 34 | Paris | FRA | 3,057m | 1:38.1 | |
34 | Daniel Levis | - | Shanghai | CHN | 3,055m | 1:38.1 | |
35 | Laurent ZMUDA | 52 | Valenciennes | FRA | FRENCH INDOOR ROWERS TEAM | 3,053m | 1:38.2 |
36 | Frank McDermott | 44 | USA | 3,050m | 1:38.3 | ||
37 | Will Greenwood (OG) | 50 | GBR | 3,045m | 1:38.5 | ||
38 | Geoffrey Pringle | 31 | USA | 3,044m | 1:38.5 | ||
39 | Esben Nilsen | 31 | NOR | 3,039m | 1:38.7 | ||
40 | Noel O'Neill | 44 | IRL | 3,030m | 1:39.0 | ||
41 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 3,024m | 1:39.2 | |
42 | Chris John | 49 | GBR | 3,020m | 1:39.3 | ||
43 | Markus Hochbruck | 35 | GER | 3,019m | 1:39.3 | ||
44 | Tomas Husar | 31 | Tisnov | CZE | 3,017m | 1:39.4 | |
45 | Luke Istomin | 45 | AUS | 3,010m | 1:39.6 | ||
46 | Peter Steyn | 29 | AUS | 3,008m | 1:39.7 | ||
47 | Matt Sweeting | 47 | AUS | 2,994m | 1:40.2 | ||
47 | Peter Robbins | 40 | GBR | Padstow Rowing Club | 2,994m | 1:40.2 | |
47 | Jeff Minks | 45 | Carmel, IN | USA | 2,994m | 1:40.2 | |
50 | Paul Dubois | 24 | FRA | 2,993m | 1:40.2 |