Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Josh Adams | 39 | USA | 2,750m | 1:49.0 | ||
| 250 | Myles Jewell | 29 | USA | 2,750m | 1:49.0 | ||
| 253 | Peter Brown | 55 | Wakefield | GBR | 2,749m | 1:49.1 | |
| 253 | Alex MacKay | 69 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 2,749m | 1:49.1 |
| 253 | Arnold Willy | 61 | USA | 2,749m | 1:49.1 | ||
| 253 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 2,749m | 1:49.1 |
| 257 | Shaun Skrehot | 47 | USA | 2,747m | 1:49.2 | ||
| 258 | Justin Davis | 40 | USA | 2,746m | 1:49.2 | ||
| 259 | Benjamin Hogan | 45 | Bentonville, AR | USA | 2,745m | 1:49.2 | |
| 259 | Gregory Stansel | 38 | OR | USA | 2,745m | 1:49.2 | |
| 261 | Stephen Gillespie | 43 | GBR | 2,744m | 1:49.3 | ||
| 261 | Matthew Kent | 15 | GBR | 2,744m | 1:49.3 | ||
| 261 | Bryan V | - | Tampa, FL | USA | 2,744m | 1:49.3 | |
| 264 | Mattia Pradella | 39 | AUS | 2,743m | 1:49.3 | ||
| 264 | Mariusz Stupinski | 38 | POL | 2,743m | 1:49.3 | ||
| 264 | Mike St-Julien | 46 | CAN | 2,743m | 1:49.3 | ||
| 267 | Cursino Filho | 42 | Belém | BRA | 2,742m | 1:49.4 | |
| 267 | Chris Heinonen | 44 | USA | 2,742m | 1:49.4 | ||
| 267 | Frederic Paquet | 30 | QC | CAN | 2,742m | 1:49.4 | |
| 270 | Charlie Noblet | 42 | GBR | 2,741m | 1:49.4 | ||
| 270 | Jim Lehnberg | 69 | Lewisville, NC | USA | 2,741m | 1:49.4 | |
| 272 | Mike Privette | 22 | USA | 2,740m | 1:49.4 | ||
| 272 | Elliot Gill | 24 | GBR | 2,740m | 1:49.4 | ||
| 274 | Matthew Rook | 34 | AUS | 2,738m | 1:49.5 | ||
| 275 | Jesse DeSimome | 32 | Gainesville, FL | USA | 2,737m | 1:49.6 | |
| 275 | Matt Hale | 33 | GBR | 2,737m | 1:49.6 | ||
| 277 | Oscar Manouchehrian | 30 | Malmö | SWE | 2,733m | 1:49.7 | |
| 278 | Ryan Kirkham | 52 | USA | 2,731m | 1:49.8 | ||
| 279 | Gábor Kollár | 52 | Budapest | HUN | 2,730m | 1:49.8 | |
| 279 | Jozsef Kontor | 69 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 2,730m | 1:49.8 |
| 281 | John Van Dis | 50 | USA | 2,728m | 1:49.9 | ||
| 281 | Lars Lücking | 33 | GER | 2,728m | 1:49.9 | ||
| 283 | Oliver Klimkowsky | 52 | Berlin | GER | 2,726m | 1:50.0 | |
| 284 | David Pratt | 63 | GBR | 2,725m | 1:50.0 | ||
| 285 | Jonathan Moule | 50 | GBR | 2,723m | 1:50.1 | ||
| 286 | Kyren Brahos | 15 | USA | 2,721m | 1:50.2 | ||
| 287 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 2,720m | 1:50.2 |
| 287 | Robert Haile | 53 | North Yarmouth, ME | USA | 2,720m | 1:50.2 | |
| 287 | Cooper Bricks | 32 | CA | USA | 2,720m | 1:50.2 | |
| 290 | Geoffrey Canning | 64 | AUS | 2,719m | 1:50.3 | ||
| 291 | Stefan Tweraser | 53 | Wien | AUT | 2,717m | 1:50.4 | |
| 291 | Marcin Dobosz | 46 | Frankfurt | GER | 2,717m | 1:50.4 | |
| 293 | Francois Delaunay | 45 | FRA | 2,715m | 1:50.4 | ||
| 293 | Brian O'Mahoney | 50 | USA | 2,715m | 1:50.4 | ||
| 293 | Stephen Salvati | 40 | CT | USA | 2,715m | 1:50.4 | |
| 296 | Couvreur Veronique | 38 | FRA | 2,714m | 1:50.5 | ||
| 296 | Hans Kolb | 37 | GER | 2,714m | 1:50.5 | ||
| 296 | Keith Benjamin | 38 | USA | 2,714m | 1:50.5 | ||
| 299 | Cameron Elliott | 54 | Sarnia, ON | CAN | 2,713m | 1:50.5 | |
| 300 | Jon Ofstead | 54 | San Luis Obispo, CA | USA | 2,712m | 1:50.6 |