Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mark Walsh | 63 | Halifax, NS | CAN | North Star Rowing Club, Dartmouth, N.S | 2,684 | 1:51.7 |
| 351 | Thomas Herringshaw | 37 | USA | 2,684 | 1:51.7 | ||
| 351 | Ben Boesch | 40 | UAE | 2,684 | 1:51.7 | ||
| 351 | Steph Steph | 54 | FRA | 2,684 | 1:51.7 | ||
| 355 | Stephan Timpe | 56 | Gelsenkirchen | GER | 2,683 | 1:51.8 | |
| 356 | Andy Ching | 47 | USA | 2,682 | 1:51.8 | ||
| 357 | Jules Bardwell | 52 | GBR | 2,680 | 1:51.9 | ||
| 357 | Jason Yopp | 43 | USA | 2,680 | 1:51.9 | ||
| 359 | Egil Belsvik | 65 | Trondheim | NOR | 2,679 | 1:51.9 | |
| 360 | Joel Jones | 56 | Pullman, WA | USA | 2,678 | 1:52.0 | |
| 360 | Robert Manny | 55 | USA | 2,678 | 1:52.0 | ||
| 362 | John Brandon | 37 | New York, NY | USA | 2,677 | 1:52.0 | |
| 363 | Chris Snedaker | 41 | Stuart, FL | USA | 2,676 | 1:52.1 | |
| 364 | Shamir einhorn | 49 | USA | 2,675 | 1:52.1 | ||
| 365 | Antis Kaplanis | 56 | Nicosia | CYP | 2,674 | 1:52.1 | |
| 365 | Thomas Hemming | 40 | GER | 2,674 | 1:52.1 | ||
| 365 | David Wolf | 33 | GER | 2,674 | 1:52.1 | ||
| 368 | Dustin Goto | 40 | USA | 2,673 | 1:52.2 | ||
| 369 | Seth BonenClark | 22 | USA | 2,672 | 1:52.2 | ||
| 370 | Scott Langille | 34 | CAN | 2,671 | 1:52.3 | ||
| 371 | Fabrizio Toscano | 41 | ITA | 2,668 | 1:52.4 | ||
| 371 | Cliff Cisar | 34 | USA | 2,668 | 1:52.4 | ||
| 373 | Lee Pedder | 43 | Gibraltar | GIB | 2,667 | 1:52.4 | |
| 373 | Joshua Benton | 44 | WV | USA | 2,667 | 1:52.4 | |
| 375 | Tim Row | 46 | USA | 2,666 | 1:52.5 | ||
| 375 | Pete Emslie | 52 | Perth | GBR | 2,666 | 1:52.5 | |
| 377 | Ralf Zimmermann | 43 | Mühldorf | GER | 2,665 | 1:52.5 | |
| 378 | Matthew MacDermid | 29 | GBR | 2,664 | 1:52.6 | ||
| 378 | Esa Rissa | 49 | GER | 2,664 | 1:52.6 | ||
| 380 | Carlos Madera | 27 | Denver, CO | USA | U.S. Air Force | 2,663 | 1:52.6 |
| 381 | brian monroe | 48 | TX | USA | 2,662 | 1:52.6 | |
| 381 | Stefan Ahlquist | 48 | SWE | 2,662 | 1:52.6 | ||
| 383 | Daniel Blaho | 54 | Hampshire, IL | USA | Age Without Limits | 2,661 | 1:52.7 |
| 383 | XL YE | 43 | Shanghai | CHN | RowPro Rowers | 2,661 | 1:52.7 |
| 383 | Anthony Brannon | 54 | USA | 2,661 | 1:52.7 | ||
| 383 | Anthony van Rheenen | 17 | USA | University of Maryland at College Park | 2,661 | 1:52.7 | |
| 387 | Karolina Bednarek | 35 | POL | 2,660 | 1:52.7 | ||
| 388 | G Dahms | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,659 | 1:52.8 | |
| 389 | Christian Wolf | 45 | Dortmund | GER | 2,658 | 1:52.8 | |
| 390 | Daniele (Brucchio) | 50 | ITA | 2,657 | 1:52.9 | ||
| 390 | Kevin Philipsen | 46 | Waldoboro, ME | USA | 2,657 | 1:52.9 | |
| 390 | Chris Wilcox | 68 | Wrexham | GBR | Age Without Limits | 2,657 | 1:52.9 |
| 393 | Tom Pundyk | 69 | CAN | 2,656 | 1:52.9 | ||
| 393 | Mirko Canaparo | 26 | ITA | 2,656 | 1:52.9 | ||
| 395 | Shawn Sanders | 57 | USA | 2,655 | 1:52.9 | ||
| 396 | Justin Siegel | 46 | Worcestershire | GBR | 2,654 | 1:53.0 | |
| 396 | Anthony Swanepoel | 57 | GBR | 2,654 | 1:53.0 | ||
| 398 | Michael Rutz | 43 | Reno, NV | USA | 2,653 | 1:53.0 | |
| 398 | Francesco Castegnero | 39 | ITA | 2,653 | 1:53.0 | ||
| 400 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 2,652 | 1:53.1 |