Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Christian Pazzini	43		ITA		2,591m	1:55.7
502	Stephen Hayes	44		GBR		2,590m	1:55.8
503	P Michael Cunningham	68	Annapolis, MD	USA		2,589m	1:55.8
503	John Slater	58		CAN		2,589m	1:55.8
505	Loïc d'Anterroches	43		GER		2,588m	1:55.9
505	Jacob Howard	30		USA		2,588m	1:55.9
505	Brad Culbertson	42	Phoenix, AZ	USA		2,588m	1:55.9
508	Omar Calderon	-	Baltimore, MD	USA		2,587m	1:55.9
508	Jonathan Morris	51	Carlsbad, CA	USA		2,587m	1:55.9
510	greg confer	64	PA	USA	RowAlong	2,586m	1:56.0
511	Jarrad Chugg	35	TAS	AUS	Drag Factory	2,585m	1:56.0
511	Mark Pluchino	32		USA		2,585m	1:56.0
511	Philip Schlosser	62	Wilmington, DE	USA	Wilmington Rowing Center	2,585m	1:56.0
511	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	2,585m	1:56.0
515	Misbah Baxamusa	48	Surat	IND	Athlecross	2,584m	1:56.0
515	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,584m	1:56.0
517	andrew shirley	57		GBR		2,583m	1:56.1
518	Gert Vanbutsele	45	Molenstede	BEL		2,581m	1:56.2
518	Tom Masterson	39		USA		2,581m	1:56.2
518	David Brown	52		USA		2,581m	1:56.2
521	J Vissers	41	Brunswick West, VIC	AUS		2,580m	1:56.2
521	David Thomas	41		USA		2,580m	1:56.2
521	Dave Fehr	64	AZ	USA		2,580m	1:56.2
524	Michael Volta	28		USA		2,578m	1:56.3
524	Ken Brenneman	59		USA		2,578m	1:56.3
526	Sorin Stratulat	51		FRA		2,576m	1:56.4
526	Daryl Brahos	46	Fargo , ND	USA		2,576m	1:56.4
528	Cannon Turner	47	Knoxville, TN	USA		2,574m	1:56.5
529	Claas Oltrogge	31		GER		2,573m	1:56.5
529	Juan Cruz Aguirre	29		USA		2,573m	1:56.5
531	John Mogos	39		USA		2,572m	1:56.6
531	Zachary Derbyshire	46	Lexington, KY	USA	University of California, San Diego	2,572m	1:56.6
533	Rebecca Salkeld	31		GBR	The Jersey Rowing Club	2,571m	1:56.6
533	Sergione 70	52		ITA		2,571m	1:56.6
533	Nick Altenburg	30		USA		2,571m	1:56.6
536	Zach Ventresca	41	Leander, TX	USA		2,570m	1:56.7
536	Paul Smith	66		GBR		2,570m	1:56.7
538	james griffin	63	Redditch	GBR	Royal Navy Veterans	2,569m	1:56.7
538	John McCleary	70	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	2,569m	1:56.7
538	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,569m	1:56.7
538	Daniel Whitman	53		USA		2,569m	1:56.7
542	Sven Wehser	49	Bad Homburg	GER		2,568m	1:56.8
542	Willem Hage	71	Almere	NED		2,568m	1:56.8
542	Thomas Doran	57		USA	The Diamonds (Over Sixties Erging Group)	2,568m	1:56.8
545	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	2,567m	1:56.8
546	Andy Fidler	46	CA	USA		2,566m	1:56.9
546	Gabriel Jaynes	40		USA		2,566m	1:56.9
546	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,566m	1:56.9
549	ETIENNE Dominique	63	Paris	FRA	Coach-Rameur.com	2,565m	1:56.9
549	Chris Cho	39	Ottawa Hills, OH	USA		2,565m	1:56.9