Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
499	Jonathan McKay	48		USA		2,593	1:55.6
502	Patrick Mooney	37		USA		2,592	1:55.7
503	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	2,591	1:55.7
503	Christian Pazzini	43		ITA		2,591	1:55.7
505	Stephen Hayes	44		GBR		2,590	1:55.8
506	P Michael Cunningham	68	Annapolis, MD	USA		2,589	1:55.8
506	John Slater	58		CAN		2,589	1:55.8
508	Brad Culbertson	42	Phoenix, AZ	USA		2,588	1:55.9
508	Jacob Howard	30		USA		2,588	1:55.9
508	Loïc d'Anterroches	43		GER		2,588	1:55.9
511	Jonathan Morris	51	Carlsbad, CA	USA		2,587	1:55.9
511	Omar Calderon	-	Baltimore, MD	USA		2,587	1:55.9
513	greg confer	64	PA	USA	RowAlong	2,586	1:56.0
514	Mark Pluchino	32		USA		2,585	1:56.0
514	Philip Schlosser	62	Wilmington, DE	USA	Wilmington Rowing Center	2,585	1:56.0
514	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	2,585	1:56.0
514	Jarrad Chugg	35	TAS	AUS	Drag Factory	2,585	1:56.0
518	Misbah Baxamusa	48	Surat	IND	Athlecross	2,584	1:56.0
518	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,584	1:56.0
520	andrew shirley	57		GBR		2,583	1:56.1
521	Tom Masterson	39		USA		2,581	1:56.2
521	David Brown	52		USA		2,581	1:56.2
521	Gert Vanbutsele	45	Molenstede	BEL		2,581	1:56.2
524	J Vissers	41	Brunswick West, VIC	AUS		2,580	1:56.2
524	David Thomas	41		USA		2,580	1:56.2
524	Dave Fehr	64	AZ	USA		2,580	1:56.2
527	Michael Volta	28		USA		2,578	1:56.3
527	Ken Brenneman	59		USA		2,578	1:56.3
529	Daryl Brahos	46	Fargo , ND	USA		2,576	1:56.4
529	Sorin Stratulat	51		FRA		2,576	1:56.4
531	Cannon Turner	47	Knoxville, TN	USA		2,574	1:56.5
532	Claas Oltrogge	31		GER		2,573	1:56.5
532	Juan Cruz Aguirre	29		USA		2,573	1:56.5
534	John Mogos	39		USA		2,572	1:56.6
534	Zachary Derbyshire	46	Lexington, KY	USA	University of California, San Diego	2,572	1:56.6
536	Rebecca Salkeld	31		GBR	The Jersey Rowing Club	2,571	1:56.6
536	Sergione 70	52		ITA		2,571	1:56.6
536	Nick Altenburg	30		USA		2,571	1:56.6
539	Zach Ventresca	41	Leander, TX	USA		2,570	1:56.7
539	Paul Smith	66		GBR		2,570	1:56.7
541	John McCleary	70	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	2,569	1:56.7
541	james griffin	63	Redditch	GBR	Royal Navy Veterans	2,569	1:56.7
541	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,569	1:56.7
541	Daniel Whitman	53		USA		2,569	1:56.7
545	Thomas Doran	57		USA	The Diamonds (Over Sixties Erging Group)	2,568	1:56.8
545	Sven Wehser	49	Bad Homburg	GER		2,568	1:56.8
545	Willem Hage	71	Almere	NED		2,568	1:56.8
548	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	2,567	1:56.8
549	Andy Fidler	46	CA	USA		2,566	1:56.9
549	Gabriel Jaynes	40		USA		2,566	1:56.9