Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
300 Eric Pavy 47 FRA 2,712m 1:50.6
302 Greg Deye 54 USA 2,711m 1:50.6
303 Tom Quinn 53 USA 2,710m 1:50.7
304 jacob van egmond 36 NED 2,707m 1:50.8
305 Stephen Mattes 52 AUS 2,706m 1:50.8
305 Nate Paquette 45 USA 2,706m 1:50.8
305 jovan Jovanovic 36 CAN 2,706m 1:50.8
308 Matt Hackman 30 USA 2,704m 1:50.9
309 byeongsoo Choi 36 KOR 2,703m 1:50.9
309 Bob Gastinger 74 USA 2,703m 1:50.9
309 Richard Kingston 51 USA 2,703m 1:50.9
309 Chris Mazzola 39 USA 2,703m 1:50.9
313 Mike Michaud 40 USA 2,702m 1:51.0
314 Jesse Hilmandolar 40 USA 2,701m 1:51.0
315 Greg King 63 USA 2,700m 1:51.1
315 Dylan Lewis 49 USA 2,700m 1:51.1
315 greg greg 47 GLP 2,700m 1:51.1
315 Don Bennett 60 USA 2,700m 1:51.1
319 Karel Klinkacek 55 CZE 2,699m 1:51.1
319 Evangelos Tsoumanis 40 GRE 2,699m 1:51.1
319 Michael Flinn 43 USA 2,699m 1:51.1
319 Vladimir Mlakar 46 CRO 2,699m 1:51.1
319 Jon Gaudio 57 USA 2,699m 1:51.1
324 Felix Schulze-Bertelsen 42 NOR 2,696m 1:51.2
324 Mislav Jagunic 40 CRO 2,696m 1:51.2
326 Christian Tworek 49 FRA 2,695m 1:51.3
327 Brian Cayce 50 USA 2,694m 1:51.3
327 Salvatore Profaci 51 USA 2,694m 1:51.3
327 jonathon moore 42 GBR 2,694m 1:51.3
327 Joe Will 34 FRA 2,694m 1:51.3
331 Jon Esau 55 USA 2,693m 1:51.3
332 JW Lokin 68 NED 2,692m 1:51.4
332 Emanuele Neri 55 ITA 2,692m 1:51.4
334 Maarten Colman 31 BEL 2,691m 1:51.4
335 Jeff Williams 55 AUS 2,690m 1:51.5
335 ilya tkachenkov 32 UNAFF 2,690m 1:51.5
335 D A 41 USA 2,690m 1:51.5
335 Rory Douglas 44 USA 2,690m 1:51.5
339 Manu S 33 GER 2,689m 1:51.5
339 Martin Woodford 67 GER 2,689m 1:51.5
339 Zachary Popp 23 USA 2,689m 1:51.5
342 Julien Raybaud 40 FRA 2,688m 1:51.6
342 Gordon Sävert 46 GER 2,688m 1:51.6
342 Alan Anderton 39 GBR 2,688m 1:51.6
342 Kim GL 51 GRL 2,688m 1:51.6
346 Christopher Bogart 48 USA 2,686m 1:51.6
346 Rodrigo Valverde Lyons 36 ARG 2,686m 1:51.6
348 Jurie Van Vuren 54 RSA 2,685m 1:51.7
348 Mark Slater 53 GBR 2,685m 1:51.7
350 Ben Boesch 40 UAE 2,684m 1:51.7