Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jon Ofstead | 54 | San Luis Obispo, CA | USA | 2,712 | 1:50.6 | |
| 301 | Eric Pavy | 47 | FRA | 2,712 | 1:50.6 | ||
| 303 | Greg Deye | 54 | USA | USPHS (US Public Health Service) | 2,711 | 1:50.6 | |
| 304 | Tom Quinn | 53 | Fair Haven, NJ | USA | 2,710 | 1:50.7 | |
| 305 | jacob van egmond | 36 | NED | 2,707 | 1:50.8 | ||
| 306 | Nate Paquette | 45 | MA | USA | 2,706 | 1:50.8 | |
| 306 | Stephen Mattes | 52 | AUS | 2,706 | 1:50.8 | ||
| 306 | jovan Jovanovic | 36 | CAN | 2,706 | 1:50.8 | ||
| 309 | Matt Hackman | 30 | USA | 2,704 | 1:50.9 | ||
| 310 | Bob Gastinger | 74 | London Grove, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,703 | 1:50.9 |
| 310 | byeongsoo Choi | 36 | KOR | 2,703 | 1:50.9 | ||
| 310 | Richard Kingston | 51 | Rancho Palos Verdes , CA | USA | 2,703 | 1:50.9 | |
| 310 | Chris Mazzola | 39 | San Antonio, TX | USA | Darkhorse Rowing | 2,703 | 1:50.9 |
| 314 | Mike Michaud | 40 | USA | 2,702 | 1:51.0 | ||
| 315 | Jesse Hilmandolar | 40 | Blacksburg, VA | USA | TREBEL Wellness Blacksburg, Virginia | 2,701 | 1:51.0 |
| 316 | Greg King | 63 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 2,700 | 1:51.1 |
| 316 | Dylan Lewis | 49 | USA | 2,700 | 1:51.1 | ||
| 316 | Don Bennett | 60 | Tampa, FL | USA | 2,700 | 1:51.1 | |
| 316 | greg greg | 47 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 2,700 | 1:51.1 |
| 320 | Karel Klinkacek | 55 | Děčín | CZE | 2,699 | 1:51.1 | |
| 320 | Michael Flinn | 43 | USA | Osceola FD Row Club | 2,699 | 1:51.1 | |
| 320 | Evangelos Tsoumanis | 40 | GRE | 2,699 | 1:51.1 | ||
| 320 | Jon Gaudio | 57 | Mystic, CT | USA | 2,699 | 1:51.1 | |
| 320 | Vladimir Mlakar | 46 | CRO | 2,699 | 1:51.1 | ||
| 325 | Felix Schulze-Bertelsen | 42 | NOR | 2,696 | 1:51.2 | ||
| 325 | Mislav Jagunic | 40 | CRO | 2,696 | 1:51.2 | ||
| 327 | Christian Tworek | 49 | FRA | 2,695 | 1:51.3 | ||
| 328 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 2,694 | 1:51.3 |
| 328 | Salvatore Profaci | 51 | USA | 2,694 | 1:51.3 | ||
| 328 | jonathon moore | 42 | GBR | 2,694 | 1:51.3 | ||
| 328 | Joe Will | 34 | FRA | 2,694 | 1:51.3 | ||
| 332 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 2,693 | 1:51.3 |
| 333 | JW Lokin | 68 | NED | 2,692 | 1:51.4 | ||
| 333 | Emanuele Neri | 55 | ITA | 2,692 | 1:51.4 | ||
| 335 | Maarten Colman | 31 | BEL | 2,691 | 1:51.4 | ||
| 336 | Jeff Williams | 55 | AUS | 2,690 | 1:51.5 | ||
| 336 | D A | 41 | OR | USA | Age Without Limits | 2,690 | 1:51.5 |
| 336 | Rory Douglas | 44 | Bethesda, MD | USA | 2,690 | 1:51.5 | |
| 336 | ilya tkachenkov | 32 | AIN | 2,690 | 1:51.5 | ||
| 340 | Manu S | 33 | GER | 2,689 | 1:51.5 | ||
| 340 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,689 | 1:51.5 | |
| 340 | Zachary Popp | 23 | USA | 2,689 | 1:51.5 | ||
| 343 | Julien Raybaud | 40 | FRA | 2,688 | 1:51.6 | ||
| 343 | Gordon Sävert | 46 | Rostock | GER | Team Ruderathlet | 2,688 | 1:51.6 |
| 343 | Kim GL | 51 | GRL | 2,688 | 1:51.6 | ||
| 343 | Alan Anderton | 39 | Parkgate | GBR | 2,688 | 1:51.6 | |
| 347 | Christopher Bogart | 48 | Oakland , CA | USA | 2,686 | 1:51.6 | |
| 347 | Rodrigo Valverde Lyons | 36 | ARG | 2,686 | 1:51.6 | ||
| 349 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 2,685 | 1:51.7 | |
| 349 | Mark Slater | 53 | GBR | 2,685 | 1:51.7 |