Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Catherine Zhu | 34 | GER | 2,083m | 2:24.0 | ||
| 1152 | J J | 43 | CAN | 2,080m | 2:24.2 | ||
| 1152 | Steve Smith | 57 | Loomis, CA | USA | 2,080m | 2:24.2 | |
| 1154 | D F | 43 | CAN | 2,078m | 2:24.3 | ||
| 1154 | Sophie Cheesman | 14 | GBR | 2,078m | 2:24.3 | ||
| 1156 | Kevin Carroll | 38 | USA | 2,076m | 2:24.5 | ||
| 1157 | Craig Dickson | 51 | OK | USA | 2,073m | 2:24.7 | |
| 1158 | Lucy Sullivan | 41 | MN | USA | 2,071m | 2:24.8 | |
| 1159 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 2,070m | 2:24.9 |
| 1160 | Martin Bergs | 45 | Hürtgenwald | GER | 2,069m | 2:24.9 | |
| 1161 | Mohammed Benzakour | 55 | Marrakech | MAR | 2,068m | 2:25.0 | |
| 1161 | Christian Reppen | 45 | NOR | 2,068m | 2:25.0 | ||
| 1163 | Tracee Porras | 53 | USA | 2,066m | 2:25.2 | ||
| 1164 | Zhang Xiaobin | 34 | CHN | 2,061m | 2:25.5 | ||
| 1164 | Peter Clark | 53 | USA | 2,061m | 2:25.5 | ||
| 1166 | Nathan Darling | 51 | OFallon, MO | USA | 2,059m | 2:25.7 | |
| 1167 | Hans Laskewitz | 69 | NED | 2,058m | 2:25.7 | ||
| 1167 | Brett Nagle | 47 | USA | 2,058m | 2:25.7 | ||
| 1169 | John Kay | 60 | USA | 2,057m | 2:25.8 | ||
| 1170 | kevin turley | 48 | GBR | 2,054m | 2:26.0 | ||
| 1170 | Shaun Casey | 65 | USA | 2,054m | 2:26.0 | ||
| 1170 | Yoo Chung | 45 | KOR | 2,054m | 2:26.0 | ||
| 1173 | Tania Campbell | 54 | AFG | 2,053m | 2:26.1 | ||
| 1174 | Sylke Portner | 64 | Fresno, CA | USA | Team Raskas | 2,050m | 2:26.3 |
| 1175 | Linda Grieve | 61 | GBR | 2,049m | 2:26.4 | ||
| 1175 | Lisa Jacobs | 56 | NC | USA | TEAM MELALEUCA | 2,049m | 2:26.4 |
| 1177 | Terri Gillette | 45 | Morris, IL | USA | 2,046m | 2:26.6 | |
| 1177 | hans blickman | 69 | USA | 2,046m | 2:26.6 | ||
| 1177 | Jennifer Stancil | 42 | USA | 2,046m | 2:26.6 | ||
| 1180 | Joan Miloscia | 54 | USA | 2,043m | 2:26.8 | ||
| 1181 | Riccardo Russo | 44 | ITA | 2,042m | 2:26.9 | ||
| 1182 | Andi Wörrlein | 32 | Geslau | GER | 2,041m | 2:26.9 | |
| 1183 | Charles Thayer | 68 | Taunton, MA | USA | Dartmouth college | 2,039m | 2:27.1 |
| 1184 | Steve Ausmeier | 32 | GER | 2,036m | 2:27.3 | ||
| 1185 | Susan Stickney | 76 | Bude | GBR | 2,035m | 2:27.4 | |
| 1186 | Keith Forbes | 56 | GBR | 2,034m | 2:27.4 | ||
| 1187 | Jason Rahl | 48 | USA | 2,032m | 2:27.6 | ||
| 1187 | Orlando Caballero | 68 | USA | 2,032m | 2:27.6 | ||
| 1187 | Jessica Kerckhove | 41 | WI | USA | TEAM MELALEUCA | 2,032m | 2:27.6 |
| 1190 | Carrie Norberg | 44 | USA | 2,028m | 2:27.9 | ||
| 1191 | Caleb Richardson | 48 | USA | 2,027m | 2:28.0 | ||
| 1192 | Rutger Trappers | 42 | BEL | 2,023m | 2:28.2 | ||
| 1192 | Mark McCabe | 40 | USA | 2,023m | 2:28.2 | ||
| 1194 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 2,022m | 2:28.3 |
| 1195 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 2,018m | 2:28.6 |
| 1196 | George Jones | 46 | USA | 2,017m | 2:28.7 | ||
| 1197 | Chris Cain | - | USA | 2,014m | 2:28.9 | ||
| 1198 | Paul Kennedy | 76 | Montclair, NJ | USA | 2,012m | 2:29.1 | |
| 1198 | Karen Mulligan | 40 | USA | 2,012m | 2:29.1 | ||
| 1200 | Lucienne Putter | 57 | NED | 2,011m | 2:29.1 |