Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Juan Osobampo | 25 | MEX | 2,318 | 2:09.4 | ||
| 902 | Joe Lynn | 65 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,313 | 2:09.7 |
| 902 | Tom Sleeker | 69 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,313 | 2:09.7 |
| 902 | Marie Varjonen-Hansson | 61 | Mora | SWE | 2,313 | 2:09.7 | |
| 905 | Gregory Lynch | 41 | USA | 2,312 | 2:09.7 | ||
| 906 | Rich Thornton | 53 | Midland, MI | USA | 2,310 | 2:09.8 | |
| 907 | Wesley Worden | 64 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,309 | 2:09.9 |
| 907 | Stacy Skiftenes | 40 | Duvall, WA | USA | 2,309 | 2:09.9 | |
| 907 | Kyle Rafferty | 48 | USA | 2,309 | 2:09.9 | ||
| 910 | Hans-Helmuth Jung | 51 | Zurich | SUI | 2,307 | 2:10.0 | |
| 910 | Tim Kerr | 71 | Pinehurst, NC | USA | 2,307 | 2:10.0 | |
| 910 | Peter Bond | 44 | GBR | 2,307 | 2:10.0 | ||
| 913 | Eric Hoerner | 63 | Lititz, PA | USA | Bucknell University | 2,306 | 2:10.0 |
| 913 | Diane Phillips | 56 | Indianapolis | USA | PitFit Training | 2,306 | 2:10.0 |
| 913 | Jody Gaffney | 62 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,306 | 2:10.0 |
| 913 | Joseph De Filippis | 36 | Oakville, ON | CAN | 2,306 | 2:10.0 | |
| 917 | John Jones | 56 | USA | 1000 Islands Rowing Club | 2,305 | 2:10.1 | |
| 918 | Dick Waterman | 61 | USA | 2,304 | 2:10.2 | ||
| 919 | Alexandru Pîntea | 32 | ROU | 2,302 | 2:10.3 | ||
| 920 | Frauke Schmitz | 22 | AFG | 2,300 | 2:10.4 | ||
| 920 | David Rinaldi | 46 | Portland, OR | USA | 2,300 | 2:10.4 | |
| 922 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,299 | 2:10.4 | |
| 922 | Kari Wheeler | 33 | USA | 2,299 | 2:10.4 | ||
| 922 | David Pearson | 76 | Plymouth, MA | USA | USMC Veterans | 2,299 | 2:10.4 |
| 922 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,299 | 2:10.4 | |
| 926 | hannah buck | 48 | GBR | 2,298 | 2:10.5 | ||
| 927 | Mark Benvenuto | 37 | Toronto, ON | CAN | 2,297 | 2:10.6 | |
| 928 | Tom Zurich | 63 | Road Town | IVB | 2,296 | 2:10.6 | |
| 928 | Louise McGonigal | 79 | Elmvale , ON | CAN | Greenville Indoor Rowing | 2,296 | 2:10.6 |
| 930 | Krista Cook | 46 | MD | USA | 2,294 | 2:10.7 | |
| 931 | Marcin Zarychta | 42 | POL | 2,292 | 2:10.8 | ||
| 932 | Kartik Bhagat | 33 | USA | 2,291 | 2:10.9 | ||
| 932 | Lynn Bancroft | 55 | USA | 2,291 | 2:10.9 | ||
| 934 | Amber Richardson | 43 | USA | 2,290 | 2:11.0 | ||
| 935 | Adam Altman | 47 | Chicago, IL | USA | 2,289 | 2:11.0 | |
| 936 | Andrea Hamilton | 47 | NZL | 2,287 | 2:11.1 | ||
| 936 | Michael Favalora | - | Brentwood, CA | USA | 2,287 | 2:11.1 | |
| 936 | MINSEO KOO | 45 | Gwangyang | KOR | 2,287 | 2:11.1 | |
| 939 | Brian Coffman | 55 | USA | 2,286 | 2:11.2 | ||
| 940 | Anthony Santabarbara | 53 | NY | USA | 2,285 | 2:11.2 | |
| 940 | Kevin Lam | 44 | HKG | 2,285 | 2:11.2 | ||
| 942 | Daniel Mulvaney | 33 | Mudgee, NSW | AUS | 2,284 | 2:11.3 | |
| 943 | Katie Raezer | 54 | Erie, PA | USA | 2,283 | 2:11.4 | |
| 943 | Rajesh Kothandaraman | 41 | GBR | 2,283 | 2:11.4 | ||
| 945 | Jeff Lee | 36 | USA | 2,281 | 2:11.5 | ||
| 946 | Pamela Goodyear | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,280 | 2:11.5 | |
| 947 | Katherine Paterson | 45 | GBR | 2,279 | 2:11.6 | ||
| 947 | Bill Finch | 57 | Traverse City, MI | USA | 2,279 | 2:11.6 | |
| 949 | Michelle Linklater | 48 | AUS | 2,276 | 2:11.8 | ||
| 949 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 2,276 | 2:11.8 |