Workout of the Day
« December 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Jonathon Ponder | 37 | USA | 2,363m | 2:06.9 | ||
852 | Remo Sberna | 49 | ITA | 2,362m | 2:07.0 | ||
852 | Dwayne Jordan | 47 | CAN | 2,362m | 2:07.0 | ||
854 | Christopher Barry | 53 | USA | 2,361m | 2:07.0 | ||
855 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 2,360m | 2:07.1 | |
855 | Hielke van der Stouwe | 42 | NED | 2,360m | 2:07.1 | ||
857 | Maciej Korensztajn | 40 | POL | 2,359m | 2:07.1 | ||
858 | Jason Schiedel | 51 | Randolph , NJ | USA | 2,358m | 2:07.2 | |
859 | Rob Verboom | 64 | NED | 2,357m | 2:07.2 | ||
859 | Victoria Wright | 37 | PA | USA | 2,357m | 2:07.2 | |
861 | Rocco Borg | 42 | Los Lunas, NM | USA | 2,356m | 2:07.3 | |
862 | Anne Mackenzie | 58 | GBR | 2,355m | 2:07.3 | ||
862 | Craig Thompson | 56 | USA | 2,355m | 2:07.3 | ||
862 | Simon Krueger | 34 | Sammamish, WA | USA | 2,355m | 2:07.3 | |
865 | Chris Eattock | 48 | Cherry Hill, NJ | USA | 2,354m | 2:07.4 | |
866 | Steven Jones | 35 | USA | 2,353m | 2:07.4 | ||
866 | Wanda Gracia Fabjanczyk | 50 | Murviel les Beziers | FRA | 2,353m | 2:07.4 | |
868 | Danielli Spears | 51 | USA | 2,352m | 2:07.5 | ||
868 | Zachary Menchini | 38 | USA | 2,352m | 2:07.5 | ||
870 | Douglas Dibb | 65 | USA | 2,351m | 2:07.6 | ||
871 | Mike Baudistel | 36 | West Milford, NJ | USA | reddit /r/ rowing | 2,350m | 2:07.6 |
872 | Dave Hunt | 54 | GBR | 2,347m | 2:07.8 | ||
872 | Aaron G | 34 | AZ | USA | reddit /r/ rowing | 2,347m | 2:07.8 |
874 | Lisa Ward | 55 | Sheffield | GBR | 2,339m | 2:08.2 | |
875 | James Pigott | 47 | IRL | 2,337m | 2:08.3 | ||
876 | Wilco Kievit | 35 | NED | 2,336m | 2:08.4 | ||
877 | Jack Hawkins | 47 | Mount Juliet, TN | USA | 2,335m | 2:08.4 | |
878 | Martin Tan | 49 | Singapore | SIN | 2,334m | 2:08.5 | |
878 | Kirk Nash | 54 | Anchorage, AK | USA | 2,334m | 2:08.5 | |
880 | Martin Volerich | 61 | Norwood NJ | USA | 2,332m | 2:08.6 | |
880 | Miguel Olguin | 48 | USA | 2,332m | 2:08.6 | ||
880 | Stéphane Weppe | 44 | Gravelines | FRA | 2,332m | 2:08.6 | |
883 | Sarah Fox | 63 | Reading | GBR | Team Diamonds | 2,331m | 2:08.7 |
884 | Sam Elton-Walters | 40 | Hamilton | NZL | 2,330m | 2:08.7 | |
884 | Amber Mizuki | 39 | Virginia Beach, VA | USA | 2,330m | 2:08.7 | |
886 | Jeanette Nyland | 51 | SWE | 2,329m | 2:08.8 | ||
886 | Matt Bednar | 46 | USA | 2,329m | 2:08.8 | ||
888 | Loretta (Lori) Verta | 46 | TX | USA | Row House West Frisco | 2,326m | 2:08.9 |
889 | B McCrow | 54 | IRL | 2,325m | 2:09.0 | ||
890 | David Leombruno | 60 | USA | Osceola FD Row Club | 2,324m | 2:09.0 | |
890 | Larry Elizondo | 40 | USA | 2,324m | 2:09.0 | ||
892 | Ben U | 47 | USA | 2,323m | 2:09.1 | ||
893 | Daniel Murray | 27 | USA | 2,322m | 2:09.1 | ||
894 | Abby Hubbard | 32 | USA | 2,321m | 2:09.2 | ||
895 | Jose Dominguez | 42 | CHI | 2,320m | 2:09.3 | ||
896 | Jon Day | 60 | GBR | 2,319m | 2:09.3 | ||
896 | Elio Sanchez | 47 | Guaynabo | PUR | 2,319m | 2:09.3 | |
896 | Andrew Kennerley | 48 | GBR | 2,319m | 2:09.3 | ||
899 | Dionne Tuplin | 47 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 2,318m | 2:09.4 |
899 | Juan Osobampo | 25 | MEX | 2,318m | 2:09.4 |