Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	TB Park	41		KOR		2,473	2:01.3
702	Andrew Sinclair	43		GBR		2,471	2:01.4
703	Rosine van Dam	34		NED		2,470	2:01.4
704	Tash *	46		AUS		2,469	2:01.5
705	Nate Jedinak	47	Columbus, OH	USA		2,468	2:01.5
706	Mark Williams	52		USA		2,467	2:01.6
706	Andrew Mitchell	36	Evans, GA	USA	U.S. Army Veterans	2,467	2:01.6
708	Gavin Fielden	57	West Linn, OR	USA		2,466	2:01.6
708	Raymond Meade	65		USA		2,466	2:01.6
710	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,465	2:01.7
710	Kirsty Burke	54	Brisbane, QLD	AUS		2,465	2:01.7
710	Volodymyr Panov	35	Dnipro	UKR		2,465	2:01.7
713	Matt Nixon	38	MI	USA		2,461	2:01.9
713	Wyatt Preul	39		USA		2,461	2:01.9
713	Ethan Hart	35	Portland, OR	USA	Station L Rowing Club	2,461	2:01.9
713	Michael Knowles	32		USA		2,461	2:01.9
717	Paul Burnett	65	South Jordan, UT	USA	The Diamonds (Over Sixties Erging Group)	2,460	2:01.9
718	Riccardo Locatelli	77		ITA		2,458	2:02.0
718	Sarah Bradley	33		USA		2,458	2:02.0
718	SangHyun Park	39		KOR		2,458	2:02.0
721	Jocelyn Fillion	38		CAN		2,457	2:02.1
722	Henry Dillon	46	Toronto, ON	CAN	Argonaut Rowing Club	2,456	2:02.1
722	Stephan Merz	55	Rottweil	GER		2,456	2:02.1
724	Justin G	42	DC	USA		2,453	2:02.2
725	Ned Dane	56	Westport , CT	USA	Row House Westport, CT	2,451	2:02.3
725	Biff Powell	56	Charlotte, NC	USA		2,451	2:02.3
727	Marco Wege	50		GER		2,450	2:02.4
727	Sanjay Sankar	29	Turin	ITA		2,450	2:02.4
729	John Dickinson	47		GBR		2,449	2:02.4
729	Mike Nikitaides	48		USA		2,449	2:02.4
729	Chase Montgomery	39		USA		2,449	2:02.4
732	Rob Kozlowski	47		USA		2,448	2:02.5
732	Christopher Perry	38	Downeast , ME	USA		2,448	2:02.5
732	Gábor Bodrogi	72	Hódmezövásárhely	HUN		2,448	2:02.5
735	Fritz Westerhout	63	Newport Beach, CA	USA		2,447	2:02.5
736	Casey Young	44	Sacramento, CA	USA	Darkhorse Rowing	2,445	2:02.6
737	Allen Barnett	29		CAN	Royal Canadian Navy	2,444	2:02.7
738	John Benitez	71	Denver, CO	USA		2,443	2:02.7
739	Hervé Salengros	48		FRA		2,442	2:02.8
740	Neil Mclagan	30		CAN		2,441	2:02.9
740	Juliana Brandt	38		BRA		2,441	2:02.9
742	Dean Moss	29		AUS		2,440	2:02.9
743	Isaac Chankai	48		USA		2,439	2:03.0
743	Eduardo Serpa	33	Lima	PER		2,439	2:03.0
745	Eben Nash	53	Charlton , MA	USA		2,438	2:03.0
746	Tony Gray	48	Newcastle Upon Tyne	GBR		2,437	2:03.1
746	William Millard	50		USA		2,437	2:03.1
748	Shane Slough	42		USA	Randall County Sheriff’s Office	2,436	2:03.1
748	Jason Adams	46		USA		2,436	2:03.1
750	Christina Jones	58	North Curl Curl , NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,435	2:03.2