Workout of the Day

« December 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Danny DiPetta	44		USA		2,434m	2:03.2
752	Kyle Lyons	39		USA	U.S. Army	2,432m	2:03.3
753	Jacob Berggreen	39		DEN		2,431m	2:03.4
754	Greg Anderson	66	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,429m	2:03.5
754	Marc Alan	46	OH	USA		2,429m	2:03.5
754	John W	56		USA		2,429m	2:03.5
757	Marius Breunig	31	Mosbach	GER		2,427m	2:03.6
758	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,425m	2:03.7
759	Stef B	22		GBR		2,424m	2:03.7
759	Alicia Johnson	36		USA		2,424m	2:03.7
759	Matt Stjohn	31		USA		2,424m	2:03.7
759	Laura Moody	53		USA		2,424m	2:03.7
763	Daniel Torres	47	Spring Branch , TX	USA		2,422m	2:03.8
764	Rüdiger Mosebach	66	Bornheim	GER	GERMAN Rowers and FRIENDS United	2,421m	2:03.9
765	Piotr Jakubiec	42		POL		2,420m	2:03.9
765	Dave Dalton	47		USA		2,420m	2:03.9
767	Jeremy Harris	37		USA		2,419m	2:04.0
767	Tanja Kurtz	54	Pforzheim	GER		2,419m	2:04.0
767	Anthony Young	58	Oak Island, NC	USA		2,419m	2:04.0
767	Mike Haugen	46		USA		2,419m	2:04.0
771	Christian Naumann	42	Frankfurt	GER		2,418m	2:04.0
771	Stewart Da Silva	75	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,418m	2:04.0
773	Andre Hontanon	36	IL	USA	Crossfit Mettle and Honor	2,416m	2:04.1
774	moon play	55	Seoul	KOR		2,415m	2:04.2
774	Kofi Niles	24	Ashford	GBR		2,415m	2:04.2
776	Felipe Trevisan	45	Sao Paulo	BRA	Clube de Regatas Bandeirante	2,414m	2:04.2
777	Kajan Nathan	35		CAN		2,412m	2:04.3
778	Tim Peters	58	Red Deer, AB	CAN		2,411m	2:04.4
779	George Earhart	40		USA		2,410m	2:04.4
780	Tyler Johnson	35		USA		2,409m	2:04.5
781	John Nestor	55	Toronto, ON	CAN		2,407m	2:04.6
781	Garrett Heming	57	Portland, OR	USA		2,407m	2:04.6
783	Michael Sisley	41	Greenville, NC	USA		2,406m	2:04.6
783	Mark Rosenbaum	71	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,406m	2:04.6
783	Jay Strock	48		USA		2,406m	2:04.6
786	Bruce Becker	62	RESTON, VA	USA		2,405m	2:04.7
787	Christian Ratzinger	59	Bruckmühl	GER		2,404m	2:04.7
787	승호 심	37		KOR		2,404m	2:04.7
787	Jilly Whitham	-		GBR		2,404m	2:04.7
787	Grant Moulton	62		USA		2,404m	2:04.7
791	Hansina Plogv	69	Faroe Islands	FRO		2,403m	2:04.8
791	Jonathan Frost	41		CAN		2,403m	2:04.8
793	Dimitar Pavlov	58	Burgas	BUL		2,402m	2:04.8
793	Bill Elliott	72		USA		2,402m	2:04.8
795	Dominik Luzar	44		GER		2,401m	2:04.9
795	Casey Strouse	36		USA	U.S. Navy	2,401m	2:04.9
797	Molly Savage	38	WI	USA	Marquette University	2,400m	2:05.0
798	Anthony Jones	42	Hereford	GBR		2,399m	2:05.0
798	Victoria Malcolm	38		GBR	Warwick Boat Club	2,399m	2:05.0
800	James Gobbett	82	Rovereto	ITA		2,398m	2:05.1