Workout of the Day
« December 19, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mark Robinson | 35 | GBR | 10:57.3 | 1:49.5 | ||
| 152 | Bart Wis | 34 | POL | Polish Indoor Rowing Team | 10:57.8 | 1:49.6 | |
| 152 | Andrés Cusimano | 45 | Mendoza | ARG | Club Mendoza de Regatas | 10:57.8 | 1:49.6 |
| 154 | Karl Bauman | 41 | AUS | 10:58.0 | 1:49.6 | ||
| 155 | Steve Hawkins | 60 | GBR | 10:58.1 | 1:49.6 | ||
| 155 | Rishi Singh | 41 | Montgomery, NJ | USA | 10:58.1 | 1:49.6 | |
| 157 | Greg Davie | 48 | AUS | 10:58.2 | 1:49.7 | ||
| 158 | Jeremy Kitchen | 42 | GBR | 10:58.3 | 1:49.7 | ||
| 159 | John Ruff | 51 | Ottawa, ON | CAN | 10:58.6 | 1:49.7 | |
| 160 | Jim Grattan | 76 | Gainesville, GA | USA | Greenville Indoor Rowing | 10:58.7 | 1:49.7 |
| 161 | Al Stone | 44 | AUS | 10:58.8 | 1:49.8 | ||
| 161 | Dave Starman | 41 | USA | 10:58.8 | 1:49.8 | ||
| 163 | Peter Østerbye | 53 | DEN | 10:59.1 | 1:49.8 | ||
| 164 | Jean matthieu Cabrol | 35 | FRA | 10:59.3 | 1:49.8 | ||
| 165 | Johnny Enevoldsen | 66 | DEN | 10:59.6 | 1:49.9 | ||
| 166 | Lukas Neiger | 37 | SUI | 10:59.8 | 1:49.9 | ||
| 167 | jonathon moore | 42 | GBR | 11:00.3 | 1:50.0 | ||
| 168 | mike mueller | 52 | kronach /bavaria | GER | SUB-7 IRC | 11:00.4 | 1:50.0 |
| 168 | Luiz Henrique Borges | 36 | BRA | 11:00.4 | 1:50.0 | ||
| 170 | Josh Fowler | 37 | Oromocto , NB | CAN | 11:00.5 | 1:50.0 | |
| 170 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 11:00.5 | 1:50.0 |
| 172 | Michaël Scheurer | 51 | Collonges au Mt d'Or🇨🇠| FRA | FRENCH INDOOR ROWERS TEAM | 11:00.6 | 1:50.1 |
| 173 | Christian Lesimple | 44 | München | GER | 11:00.9 | 1:50.1 | |
| 174 | Maiko Monteiro Hoçoya | 43 | Cabo Frio - RJ | BRA | Crossfit K9 | 11:01.0 | 1:50.1 |
| 174 | Erik Russell | 36 | VT | USA | 11:01.0 | 1:50.1 | |
| 176 | Stefan G | 32 | GER | 11:01.4 | 1:50.2 | ||
| 177 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:01.6 | 1:50.2 |
| 178 | Josh Sharpe | 37 | USA | 11:01.7 | 1:50.2 | ||
| 179 | Mariusz Stupinski | 38 | POL | 11:02.2 | 1:50.3 | ||
| 180 | Andy Banse | 41 | North Liberty, IA | USA | 11:02.3 | 1:50.3 | |
| 180 | Nico Hulsman | 57 | Velserbroek | NED | 11:02.3 | 1:50.3 | |
| 182 | Nicolas LEBEAU | 49 | Porto vecchio, Corse | FRA | 11:02.7 | 1:50.4 | |
| 183 | Sheung Yan | 43 | Westport, CT | USA | 11:02.9 | 1:50.4 | |
| 184 | Kellan ONeal | 36 | USA | 11:03.5 | 1:50.5 | ||
| 185 | Marc Dokter | 56 | NED | 11:03.6 | 1:50.6 | ||
| 186 | Kristian Sørensen | 33 | DEN | 11:04.1 | 1:50.6 | ||
| 187 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 11:04.5 | 1:50.7 |
| 188 | Ed Rimmington | 16 | AUS | 11:04.6 | 1:50.7 | ||
| 189 | Cliff Rush | 65 | Winchester | GBR | The Diamonds (Over Sixties Erging Group) | 11:04.7 | 1:50.7 |
| 189 | Eric Carter | 45 | USA | 11:04.7 | 1:50.7 | ||
| 191 | Grant Drummond | 46 | GBR | 11:04.9 | 1:50.8 | ||
| 192 | Timothé Ménard | 39 | Basel Beach | SUI | 11:05.0 | 1:50.8 | |
| 193 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 11:05.5 | 1:50.9 |
| 193 | John McDowell | 46 | USA | 11:05.5 | 1:50.9 | ||
| 195 | John Keys | 42 | USA | 11:06.0 | 1:51.0 | ||
| 196 | Adrian Chambers | 48 | USA | United States Marine Corps | 11:06.3 | 1:51.0 | |
| 197 | Fred Koene | 62 | Rotterdam | NED | Free Spirits | 11:06.5 | 1:51.0 |
| 198 | Matt Parr | 53 | USA | 11:06.7 | 1:51.1 | ||
| 199 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 11:07.6 | 1:51.2 | |
| 199 | Alex Lee | 38 | Bothell, WA | USA | 11:07.6 | 1:51.2 |