Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Paul Kaukonen | 42 | Redding, CA | USA | 14:35.0 | 1:49.3 | |
| 52 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 14:35.1 | 1:49.3 |
| 53 | Bladimir Humme-Mendoza | 17 | GER | 14:35.3 | 1:49.4 | ||
| 54 | Brian Stueve | 36 | USA | 14:35.6 | 1:49.4 | ||
| 54 | Andras Gyorfi | 40 | HUN | 14:35.6 | 1:49.4 | ||
| 56 | Alex Kevan | 43 | GBR | 14:39.2 | 1:49.9 | ||
| 57 | Vegard Almankaas | 42 | Lier | NOR | 14:41.2 | 1:50.1 | |
| 58 | Chris John | 49 | GBR | 14:41.8 | 1:50.2 | ||
| 59 | Christopher Heaps | 31 | USA | 14:41.9 | 1:50.2 | ||
| 60 | Time Bomb | 40 | AUS | 14:43.7 | 1:50.4 | ||
| 60 | André Döhn | 47 | Hürth | GER | 14:43.7 | 1:50.4 | |
| 62 | Drew Christensen | 39 | USA | 14:43.9 | 1:50.4 | ||
| 63 | Victor Mota Bonet | 30 | ESP | 14:44.0 | 1:50.5 | ||
| 64 | Peter Steyn | 29 | AUS | 14:44.5 | 1:50.5 | ||
| 65 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 14:44.7 | 1:50.5 | |
| 66 | Paolo Giancristofaro | 47 | ITA | 14:45.8 | 1:50.7 | ||
| 67 | Dane Greenfield | 36 | Drag Factory | AUS | Drag Factory | 14:45.9 | 1:50.7 |
| 68 | Thibaud Petit | 37 | FRA | 14:46.6 | 1:50.8 | ||
| 68 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 14:46.6 | 1:50.8 |
| 70 | Marc Ronca | 49 | Aix-en-Provence ⛲ | FRA | FRENCH INDOOR ROWERS TEAM | 14:48.3 | 1:51.0 |
| 71 | Jens Michal Tróndheim | 40 | FRO | 14:48.7 | 1:51.0 | ||
| 72 | Brandon Fields | 45 | USA | 14:49.2 | 1:51.1 | ||
| 73 | Mo Ess | 40 | FRA | 14:51.1 | 1:51.3 | ||
| 74 | Trevor Asti | 45 | Detroit, MI | USA | 14:51.7 | 1:51.4 | |
| 75 | Edward Jamer | 43 | Fredericton, NB | CAN | Team Canada | 14:52.4 | 1:51.5 |
| 76 | Donald Tait | 51 | Santiago | CHI | ALMA Chajnantor Cyclists y Rowers | 14:53.5 | 1:51.6 |
| 77 | Brian Manning | 38 | USA | 14:54.6 | 1:51.8 | ||
| 78 | Tim Wray | 43 | AUS | 14:54.7 | 1:51.8 | ||
| 78 | Stuart Barham | 53 | GBR | Hockley Gym | 14:54.7 | 1:51.8 | |
| 80 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 14:54.9 | 1:51.8 | |
| 81 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 14:55.4 | 1:51.9 | |
| 82 | Michele Piccinino | 27 | AUS | Team Diamonds | 14:55.5 | 1:51.9 | |
| 83 | MATT ANASON | 51 | USA | 14:55.6 | 1:51.9 | ||
| 84 | Pierre Demaillet | 38 | FRA | 14:56.5 | 1:52.0 | ||
| 84 | Gavin Roche | 47 | GBR | 14:56.5 | 1:52.0 | ||
| 86 | Marvin Bahnsen | 30 | Ravensburg | GER | 14:56.8 | 1:52.1 | |
| 87 | Gus Goad | 67 | Bury St Edmunds | GBR | Free Spirits | 14:57.4 | 1:52.1 |
| 88 | Lars Heyna | 40 | Pinneberg | GER | 14:58.3 | 1:52.2 | |
| 89 | Bogdan Zalewski | 41 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 14:58.7 | 1:52.3 |
| 89 | Laurentiu Lapuste | 48 | ROU | 14:58.7 | 1:52.3 | ||
| 91 | Stephen Hoare | 49 | Hampton | GBR | 14:59.3 | 1:52.4 | |
| 92 | Mark Bittman | 42 | East Hampton | USA | 14:59.5 | 1:52.4 | |
| 93 | Jim Grattan | 76 | Gainesville, GA | USA | Greenville Indoor Rowing | 14:59.6 | 1:52.4 |
| 94 | Chris Elgee | 43 | Gray, ME | USA | 14:59.9 | 1:52.4 | |
| 94 | Tom Herrington | 48 | USA | 14:59.9 | 1:52.4 | ||
| 96 | Gary Finlayson | 56 | MA | USA | 15:00.3 | 1:52.5 | |
| 97 | Adam Gwozdz | 39 | GER | 15:01.0 | 1:52.6 | ||
| 98 | Christian Heidl | 43 | Garching | GER | GERMAN Rowers and FRIENDS United | 15:01.1 | 1:52.6 |
| 99 | Eric Voyles | 46 | USA | 15:01.3 | 1:52.6 | ||
| 100 | Matt Trenary | 38 | USA | 15:01.8 | 1:52.7 |