Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Mike Grey | 59 | Brisbane | NZL | 15:34.4 | 1:56.8 | |
| 202 | Vincent Muller | 47 | Leiden | NED | 15:34.5 | 1:56.8 | |
| 203 | Jadon Harding | 40 | CAN | 15:34.6 | 1:56.8 | ||
| 204 | Mattias Hallén | 41 | SWE | 15:34.8 | 1:56.8 | ||
| 205 | Nathan Croak | 34 | Ypsilanti, MI | USA | reddit /r/ rowing | 15:34.9 | 1:56.8 |
| 206 | James Ashton | 41 | Plymouth | GBR | 15:35.0 | 1:56.8 | |
| 207 | John Stansfield | 44 | Windsor | GBR | Forum Flyers | 15:35.3 | 1:56.9 |
| 207 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 15:35.3 | 1:56.9 |
| 209 | Matthias Kraner | 57 | GER | 15:35.7 | 1:56.9 | ||
| 210 | Chris Dahl | 48 | USA | 15:35.8 | 1:56.9 | ||
| 210 | Colby Caltrider | 33 | USA | 15:35.8 | 1:56.9 | ||
| 212 | Mark Brown | 57 | Rome | ITA | Darkhorse Rowing | 15:36.0 | 1:57.0 |
| 213 | Kent Markham | 39 | USA | 15:36.1 | 1:57.0 | ||
| 214 | Colin Monckton | 52 | GBR | 15:36.2 | 1:57.0 | ||
| 215 | ilya tkachenkov | 32 | AIN | 15:36.3 | 1:57.0 | ||
| 216 | Luke Hammond | 34 | AUS | 15:36.4 | 1:57.0 | ||
| 217 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 15:36.5 | 1:57.0 |
| 218 | Michael Dyl | 44 | CAN | 15:36.7 | 1:57.0 | ||
| 219 | Gary Hughes | 54 | GBR | 15:37.6 | 1:57.2 | ||
| 220 | Karl Rouillard | 59 | WA | USA | 15:38.3 | 1:57.2 | |
| 220 | Gilles Grün | 36 | LUX | 15:38.3 | 1:57.2 | ||
| 222 | Steve Mintz | 61 | Abridge | GBR | 15:38.8 | 1:57.3 | |
| 223 | Ale Strega | 45 | USA | 15:38.9 | 1:57.3 | ||
| 224 | Laurian Régné | 29 | FRA | 15:39.1 | 1:57.3 | ||
| 225 | Yoakim Persson | 31 | WA | AUS | 15:39.3 | 1:57.4 | |
| 226 | Jarno Rom | 29 | BEL | 15:39.9 | 1:57.4 | ||
| 227 | Mark Francis | 58 | GBR | 15:40.6 | 1:57.5 | ||
| 227 | Mark Milne | 41 | GBR | 15:40.6 | 1:57.5 | ||
| 227 | Raymond van Houten | 66 | Den Haag | NED | 15:40.6 | 1:57.5 | |
| 227 | Tobias Danner | 33 | GER | 15:40.6 | 1:57.5 | ||
| 231 | Ivan Brozovic | 41 | CRO | 15:40.7 | 1:57.5 | ||
| 232 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 15:41.1 | 1:57.6 |
| 233 | Juan Prieto | 48 | URU | 15:42.1 | 1:57.7 | ||
| 234 | Steve Hammel | 72 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:42.2 | 1:57.7 |
| 235 | Ryan Kirkham | 52 | USA | 15:42.3 | 1:57.7 | ||
| 235 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:42.3 | 1:57.7 |
| 235 | Silvester Wijnia | 48 | NED | 15:42.3 | 1:57.7 | ||
| 238 | John Garman | 60 | Carmel, IN | USA | 15:42.5 | 1:57.8 | |
| 239 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:42.8 | 1:57.8 |
| 239 | Stephan Appel | 45 | GER | 15:42.8 | 1:57.8 | ||
| 241 | Steve Fox | 47 | Shadow Hills, CA | USA | 15:43.1 | 1:57.8 | |
| 242 | Luiz Henrique Borges | 36 | BRA | 15:43.8 | 1:57.9 | ||
| 242 | Matthew Wellman | 43 | USA | US Navy Veteran | 15:43.8 | 1:57.9 | |
| 244 | Adrian Chambers | 48 | USA | United States Marine Corps | 15:43.9 | 1:57.9 | |
| 245 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 15:44.1 | 1:58.0 |
| 245 | Robert Entenmann | 39 | Clarksville, TN | USA | 101st Airborne Division | 15:44.1 | 1:58.0 |
| 247 | Stuart Saunders | 49 | AUS | 15:44.2 | 1:58.0 | ||
| 248 | Ma Ge | 31 | GER | 15:44.5 | 1:58.0 | ||
| 249 | Dan Miller | 58 | USA | 15:44.8 | 1:58.1 | ||
| 250 | Martin Harder | 39 | DEN | 15:45.1 | 1:58.1 |