Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 15:21.3 | 1:55.1 |
| 152 | ersin yilmaz | 39 | TUR | Turkish Rowing Team | 15:21.6 | 1:55.2 | |
| 153 | Mark Robinson | 35 | GBR | 15:22.4 | 1:55.3 | ||
| 154 | Gary Fryer | 42 | GBR | 15:22.7 | 1:55.3 | ||
| 155 | Kirk Knudsen | 57 | Milford, CT | USA | New Haven Rowing Club | 15:22.9 | 1:55.3 |
| 156 | Janfried WestHuus | 38 | Wolfenbüttel | GER | 15:23.0 | 1:55.3 | |
| 157 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 15:23.6 | 1:55.4 |
| 157 | Karl Mills | 38 | GBR | 15:23.6 | 1:55.4 | ||
| 159 | Giuseppe Di Gregorio | 51 | ITA | 15:23.7 | 1:55.4 | ||
| 160 | Zoo Lander | 42 | Dubai | UAE | 15:24.0 | 1:55.5 | |
| 161 | David Bostwick | 50 | USA | 15:24.1 | 1:55.5 | ||
| 162 | Simon Blomfield | 43 | Yateley, Hampshire | GBR | 15:24.4 | 1:55.5 | |
| 162 | Markus Bukowski | 39 | Cottbus | GER | 15:24.4 | 1:55.5 | |
| 162 | Damian Bailey | 47 | Andover | GBR | 15:24.4 | 1:55.5 | |
| 165 | Lucas McEliece | 30 | USA | 15:24.5 | 1:55.5 | ||
| 166 | Jonathan Perry | 34 | Houston, TX | USA | 15:24.9 | 1:55.6 | |
| 167 | Mike Compton | 38 | SW VA | USA | 15:25.0 | 1:55.6 | |
| 168 | Bryan Block | 46 | USA | 15:25.1 | 1:55.6 | ||
| 169 | Menco van der Leeden | 45 | Arnhem | NED | 15:25.3 | 1:55.6 | |
| 170 | Steve Hawkins | 60 | GBR | 15:25.6 | 1:55.7 | ||
| 171 | Michael Dixon | 46 | ON | CAN | 15:26.0 | 1:55.7 | |
| 172 | Jacob Miehe | 36 | Aalborg | DEN | 15:26.4 | 1:55.8 | |
| 173 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 15:26.5 | 1:55.8 |
| 174 | jan thorbecke | 57 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 15:26.7 | 1:55.8 |
| 175 | mihai k | 40 | Lexington, SC | USA | 15:27.6 | 1:55.9 | |
| 176 | D A | 41 | OR | USA | Age Without Limits | 15:28.1 | 1:56.0 |
| 176 | Michel Tholen | 58 | NED | KWVL | 15:28.1 | 1:56.0 | |
| 178 | John Griffiths | 48 | GBR | 15:28.3 | 1:56.0 | ||
| 179 | Dave Tearpak | 44 | Sutter Creek, CA | USA | 15:28.4 | 1:56.0 | |
| 180 | Michael Ramelb | 33 | USA | CrossFit Alaska | 15:28.8 | 1:56.1 | |
| 181 | Bjoern Schmidt | 44 | USA | 15:29.4 | 1:56.1 | ||
| 182 | Todd Hoover | 47 | CAN | 15:29.8 | 1:56.2 | ||
| 183 | Greg Anderson | 35 | USA | 15:30.1 | 1:56.2 | ||
| 184 | Martin Lutz | 31 | AUT | 15:30.5 | 1:56.3 | ||
| 184 | Christoph Tack | 41 | Kortrijk | BEL | 15:30.5 | 1:56.3 | |
| 186 | Michael Kapellas | 48 | Germantown, TN | USA | 15:30.6 | 1:56.3 | |
| 187 | Fabrice Pernet | 48 | FRA | 15:30.9 | 1:56.3 | ||
| 188 | Felix Karkowski | 38 | GER | 15:31.0 | 1:56.3 | ||
| 189 | Nathan Hutcheson | 41 | Croydon | AUS | 15:31.6 | 1:56.4 | |
| 190 | Thilo Veil | 57 | Berlin | GER | 15:32.0 | 1:56.5 | |
| 191 | Gregg Mahdessian | 53 | USA | 15:32.5 | 1:56.5 | ||
| 191 | Alessandro Scantamburlo | 36 | Venice | ITA | 15:32.5 | 1:56.5 | |
| 193 | Steve Bell | 54 | GBR | 15:32.7 | 1:56.5 | ||
| 194 | Harald Häußermann | 58 | Stuttgart | GER | 15:33.7 | 1:56.7 | |
| 195 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 15:34.0 | 1:56.7 | |
| 195 | David Mann | 51 | GBR | 15:34.0 | 1:56.7 | ||
| 195 | Piotr Barczyk | 44 | Gdynia | POL | Polish Indoor Rowing Team | 15:34.0 | 1:56.7 |
| 198 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 15:34.2 | 1:56.7 |
| 199 | David Frew | 32 | USA | 15:34.4 | 1:56.8 | ||
| 199 | Mike Grey | 59 | Brisbane | NZL | 15:34.4 | 1:56.8 |