Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Christina Trescher-Süß | 46 | GER | 20:46.6 | 2:35.8 | ||
| 1201 | Kimberly Kuhlmann | 44 | USA | 20:46.6 | 2:35.8 | ||
| 1203 | James Strait | 35 | USA | 20:47.1 | 2:35.8 | ||
| 1203 | Zach Jackson | 38 | USA | 20:47.1 | 2:35.8 | ||
| 1205 | Anna-Lena Piskozub | 38 | GER | 20:48.1 | 2:36.0 | ||
| 1206 | Marjan De Heer | 36 | NED | 20:48.4 | 2:36.0 | ||
| 1207 | Bill McCormick | 51 | USA | 20:49.7 | 2:36.2 | ||
| 1208 | Martina Schumacher | 57 | Odenthal | GER | Team Ruderathlet | 20:50.0 | 2:36.2 |
| 1209 | Angella Olivier | - | Henderson, KY | USA | 20:52.5 | 2:36.5 | |
| 1210 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 20:53.4 | 2:36.6 | |
| 1211 | Jens Hüttmann | 35 | GER | 20:54.1 | 2:36.7 | ||
| 1212 | W. Bunch | 34 | USA | U.S. Army | 20:56.1 | 2:37.0 | |
| 1213 | EDISON LUMBANTORUAN | 52 | Redmond, WA | USA | 20:56.2 | 2:37.0 | |
| 1214 | Sue Mather | 73 | Harwich | GBR | 20:56.3 | 2:37.0 | |
| 1215 | Laura Weiser | 47 | USA | 20:56.4 | 2:37.0 | ||
| 1216 | Lyn W | - | OR | USA | 20:57.1 | 2:37.1 | |
| 1217 | Ioanna Bakogianni | - | GBR | 20:57.3 | 2:37.1 | ||
| 1218 | Lambert Wixson | 55 | USA | 20:58.3 | 2:37.2 | ||
| 1219 | Scott Krafft | 64 | Fort Wayne, IN | USA | The Diamonds (Over Sixties Erging Group) | 20:58.5 | 2:37.3 |
| 1220 | Kay Redlich | - | USA | 20:58.6 | 2:37.3 | ||
| 1221 | Michael Chan | - | USA | 21:05.7 | 2:38.2 | ||
| 1222 | Debra TItone | 55 | CAN | 21:06.7 | 2:38.3 | ||
| 1223 | Marla Pokorny | 49 | USA | 21:06.8 | 2:38.3 | ||
| 1223 | Paul Neuman | 67 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 21:06.8 | 2:38.3 |
| 1225 | Nicole Jobling | 35 | CAN | Rowing Peakers | 21:07.6 | 2:38.4 | |
| 1226 | Anna d. | - | VA | USA | 21:07.7 | 2:38.4 | |
| 1227 | Amanda Araiza | 29 | USA | 21:07.8 | 2:38.4 | ||
| 1228 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 21:08.4 | 2:38.5 | |
| 1229 | Rebecca Chase | 36 | USA | 21:08.8 | 2:38.6 | ||
| 1230 | Scott Fletcher | 67 | USA | 21:10.5 | 2:38.8 | ||
| 1231 | Eugene Yamamoto | 47 | Bay Village, OH | USA | Darkhorse Rowing | 21:10.8 | 2:38.8 |
| 1232 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:12.5 | 2:39.0 |
| 1233 | Can Le | 38 | USA | 21:13.1 | 2:39.1 | ||
| 1234 | Craig Hellmann | 61 | USA | 21:13.4 | 2:39.1 | ||
| 1235 | Tania Pieterse | 53 | Eastbourne | GBR | 21:14.8 | 2:39.3 | |
| 1236 | Kathy Scott | 49 | Dover, DE | USA | 21:15.0 | 2:39.3 | |
| 1237 | Lizzie Leen | 40 | Dayton, OH | USA | 21:17.2 | 2:39.6 | |
| 1238 | D R | 44 | AUS | 21:20.0 | 2:40.0 | ||
| 1239 | Fiona Bullock | 47 | NSW | AUS | 21:20.9 | 2:40.1 | |
| 1240 | Gerardo Moceri | 59 | USA | 21:21.6 | 2:40.2 | ||
| 1241 | Dan Cipriani | 67 | Pittsburgh | USA | 21:24.1 | 2:40.5 | |
| 1242 | Ernie Spear | 62 | FL | USA | 21:24.2 | 2:40.5 | |
| 1243 | Jivanne Foster | 56 | CAN | 21:25.2 | 2:40.6 | ||
| 1244 | Edward Hughes | 70 | USA | 21:27.5 | 2:40.9 | ||
| 1245 | Justin Richardson | 38 | USA | 21:27.9 | 2:40.9 | ||
| 1246 | Kate Moritz | 45 | IL | USA | Forum Flyers | 21:28.0 | 2:41.0 |
| 1247 | Scott Lyles | 52 | IL | USA | 21:30.1 | 2:41.2 | |
| 1248 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 21:30.9 | 2:41.3 |
| 1249 | Bill Davidge | 79 | MA | USA | 21:31.1 | 2:41.3 | |
| 1250 | Char-Ree Cozart | 60 | Pampa, TX | USA | 21:31.3 | 2:41.4 |