Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | John Hook | 65 | GBR | 21:32.7 | 2:41.5 | ||
| 1252 | john van voorhis | 60 | Washington, DC | USA | Laser Masters | 21:33.6 | 2:41.7 |
| 1253 | Kent Anderson | 59 | Sandia Park, NM | USA | 21:33.7 | 2:41.7 | |
| 1254 | Yvonne Machill | 46 | GER | 21:34.5 | 2:41.8 | ||
| 1255 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 21:35.5 | 2:41.9 |
| 1256 | Daphné Hugelier | 38 | BEL | 21:36.6 | 2:42.0 | ||
| 1256 | June Winchester | 44 | Middletown, DE | USA | 21:36.6 | 2:42.0 | |
| 1258 | Steven Southworth | 40 | USA | 21:37.0 | 2:42.1 | ||
| 1259 | Julee Huy | 42 | USA | 21:37.9 | 2:42.2 | ||
| 1260 | Paul Yen | - | USA | 21:41.3 | 2:42.6 | ||
| 1261 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 21:44.7 | 2:43.0 | |
| 1262 | Ilonka Buwalda | 46 | Rangiora | NZL | Adaptive ParaRowers | 21:45.3 | 2:43.1 |
| 1263 | Becky Muncy | 54 | USA | 21:45.7 | 2:43.2 | ||
| 1264 | Becki True | 60 | Mankato, MN | USA | 21:47.5 | 2:43.4 | |
| 1265 | Hans Laskewitz | 69 | NED | 21:48.3 | 2:43.5 | ||
| 1266 | Gary Walters | 45 | Spanish Fork, UT | USA | 21:49.1 | 2:43.6 | |
| 1267 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 21:51.5 | 2:43.9 |
| 1268 | Jill Mastrocola | 25 | USA | 21:52.0 | 2:44.0 | ||
| 1269 | Jacqui McCartin | 65 | Hooksett, NH | USA | Amoskeag Rowing Club | 21:52.7 | 2:44.0 |
| 1270 | Manuel RAMIREZ | 50 | USA | 21:54.9 | 2:44.3 | ||
| 1271 | Silvia Balan | 52 | USA | 21:55.6 | 2:44.4 | ||
| 1272 | Andi Wörrlein | 32 | Geslau | GER | 22:01.2 | 2:45.1 | |
| 1272 | Morten Melløs | 55 | Moss | NOR | 22:01.2 | 2:45.1 | |
| 1274 | Brian Marks | 50 | USA | 22:02.8 | 2:45.3 | ||
| 1275 | Renee Hoelscher | 59 | USA | 22:03.6 | 2:45.4 | ||
| 1276 | Michelle Mayes | 57 | USA | 22:03.9 | 2:45.4 | ||
| 1277 | Dan Halloran | 62 | CAN | 22:05.0 | 2:45.6 | ||
| 1278 | Bob Seybold | 69 | USA | 22:05.7 | 2:45.7 | ||
| 1279 | Meri Aigner | 63 | USA | 22:06.3 | 2:45.7 | ||
| 1280 | Sherri Brandt | 58 | USA | 22:09.5 | 2:46.1 | ||
| 1281 | Jesus Bianco | 54 | Sanxenxo | ESP | Vanderbilt University | 22:10.4 | 2:46.3 |
| 1282 | YOONGON LEE | 35 | KOR | 22:10.8 | 2:46.3 | ||
| 1283 | Amanda Sherrin | 50 | AUS | 22:12.9 | 2:46.6 | ||
| 1284 | Paul Anderson | 56 | Cheshire | GBR | 22:16.6 | 2:47.0 | |
| 1285 | Zyn Yldrm | 42 | GBR | 22:17.6 | 2:47.2 | ||
| 1286 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 22:19.8 | 2:47.4 | |
| 1287 | Danny Nava | 34 | USA | 22:22.0 | 2:47.7 | ||
| 1288 | Eleanor Joyner | 67 | Plano, TX | USA | 22:22.6 | 2:47.8 | |
| 1289 | Matt Elder | 52 | GBR | 22:22.9 | 2:47.8 | ||
| 1290 | William Bell | - | USA | 22:25.4 | 2:48.1 | ||
| 1291 | Jan van Dijk | 71 | Hollum 🇺🇦 | NED | 22:27.1 | 2:48.3 | |
| 1292 | Miho Zhou | 33 | CHN | 22:28.0 | 2:48.5 | ||
| 1293 | Dawn Markovsky | 44 | USA | 22:31.3 | 2:48.9 | ||
| 1294 | Drinda Lombardi | 78 | Safety Harbor, FL | USA | Darkhorse Rowing | 22:35.2 | 2:49.4 |
| 1295 | Kathryn Price | - | USA | 22:35.6 | 2:49.4 | ||
| 1296 | Rosemarie Sember | 69 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 22:40.2 | 2:50.0 |
| 1297 | Rudolf Dietel | 52 | GER | 22:40.5 | 2:50.0 | ||
| 1297 | Dale Schmitt | 65 | Pittsburgh | USA | 22:40.5 | 2:50.0 | |
| 1299 | Brian Howk | 64 | USA | 22:41.4 | 2:50.1 | ||
| 1300 | jeff whipp | 53 | Bristol, RI | USA | 22:41.8 | 2:50.2 |