Workout of the Day
« January 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Björn Stenström | 54 | SWE | 26:20.9 | 2:11.7 | ||
| 602 | Buck Hogan | 43 | USA | 26:21.6 | 2:11.8 | ||
| 603 | sam hancock | 27 | GBR | 26:22.2 | 2:11.8 | ||
| 604 | David Shipman | 40 | GBR | 26:22.3 | 2:11.8 | ||
| 605 | Matt McCoy | 50 | Arlington, TX | USA | 26:22.4 | 2:11.8 | |
| 606 | Mike Bottero | 39 | Richmond Hill, ON | CAN | 26:22.7 | 2:11.8 | |
| 607 | Kevin Tiller | 59 | Madison, MS | USA | 26:22.8 | 2:11.9 | |
| 608 | Ryan Kirkham | 52 | USA | 26:22.9 | 2:11.9 | ||
| 609 | James Spanos | 30 | USA | 26:23.1 | 2:11.9 | ||
| 610 | Dan Gadd | 49 | AUS | 26:23.4 | 2:11.9 | ||
| 611 | Jonathan Mow | 57 | San Diego, CA | USA | 26:23.6 | 2:11.9 | |
| 612 | Steve Leavitt | 37 | Sandy, UT | USA | 26:23.9 | 2:11.9 | |
| 613 | Karim El Rifai | 45 | Munich | GER | 26:24.0 | 2:12.0 | |
| 613 | Ben Smith | 43 | USA | 26:24.0 | 2:12.0 | ||
| 615 | Phil Breeze-Lamb | 51 | GBR | 26:24.2 | 2:12.0 | ||
| 615 | kyle cox | 36 | USA | 26:24.2 | 2:12.0 | ||
| 617 | Byeonghun Lee | 47 | Gwachon | KOR | 26:24.6 | 2:12.0 | |
| 617 | Alex Di Battista | 38 | CAN | 26:24.6 | 2:12.0 | ||
| 619 | Nick Phillips | 48 | GBR | 26:25.2 | 2:12.1 | ||
| 620 | Lance Cargill | 52 | USA | 26:26.3 | 2:12.1 | ||
| 621 | Paul Everett | 51 | GBR | 26:26.6 | 2:12.2 | ||
| 622 | Michele Pastorelli | 41 | ITA | 26:27.2 | 2:12.2 | ||
| 623 | kevin grant | 55 | GBR | 26:27.5 | 2:12.2 | ||
| 624 | Mikael Rundell | 50 | SWE | 26:29.1 | 2:12.4 | ||
| 625 | Mike Kerr | 39 | GBR | Montrose Triathlon Club | 26:29.4 | 2:12.4 | |
| 626 | [DDANZI] 고양이메뉴얼 | 46 | Seoul | KOR | DDANZI | 26:29.6 | 2:12.4 |
| 627 | Peter Hood | 69 | Boise, ID | USA | 26:30.5 | 2:12.5 | |
| 628 | Theodoros Xakoustopoulos | 44 | kilkis | GRE | 26:30.9 | 2:12.5 | |
| 629 | Brian Burmaster | 51 | USA | 26:31.1 | 2:12.5 | ||
| 630 | Gav Parker | 49 | AUS | 26:31.9 | 2:12.6 | ||
| 631 | Alistair Cook | 37 | AUS | 26:32.1 | 2:12.6 | ||
| 631 | Larry Kessler | 41 | USA | 26:32.1 | 2:12.6 | ||
| 633 | Anthony Santabarbara | 53 | NY | USA | 26:32.5 | 2:12.7 | |
| 634 | Marc Alan | 46 | OH | USA | 26:33.4 | 2:12.7 | |
| 635 | Michael Pieschel | 39 | USA | 26:33.8 | 2:12.8 | ||
| 636 | Sara Crangle | 40 | USA | 26:34.2 | 2:12.8 | ||
| 637 | Raymond Reaux | 60 | Lafayette, LA | USA | The Diamonds (Over Sixties Erging Group) | 26:35.3 | 2:12.9 |
| 638 | Andy Smith | 46 | USA | 26:35.9 | 2:12.9 | ||
| 638 | Rashid Kadir | 57 | USA | 26:35.9 | 2:12.9 | ||
| 640 | Michael A | 42 | San Francisco, CA | USA | 26:36.1 | 2:13.0 | |
| 641 | Mac McKenna | 56 | Sandwich, MA | USA | 26:36.8 | 2:13.0 | |
| 641 | todd day | 53 | CO | USA | 26:36.8 | 2:13.0 | |
| 643 | Ricardo Carmona | 45 | MEX | 26:37.0 | 2:13.0 | ||
| 644 | Andrew Macdonald | 42 | GBR | 26:37.2 | 2:13.1 | ||
| 644 | Stephan Wollborn | 50 | Hameln | GER | 26:37.2 | 2:13.1 | |
| 646 | Stefan Tewis | 38 | GER | 26:39.0 | 2:13.2 | ||
| 647 | Tara Connelly | 49 | USA | 26:40.0 | 2:13.3 | ||
| 648 | Felipe Ortiz | 35 | USA | 26:40.8 | 2:13.4 | ||
| 649 | Irina Pinjaeva | - | Wilmington, DE | USA | 26:41.2 | 2:13.4 | |
| 650 | Hans Peter | 34 | GER | 26:41.5 | 2:13.4 |