Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Matthew Rendell 51 GBR 25:25.1 2:07.0
452 Bill Gray 57 USA 25:25.4 2:07.1
453 Marvin Berkowitz 71 USA 25:25.7 2:07.1
453 Scott Tercero 41 USA 25:25.7 2:07.1
455 Gary Layman 57 USA 25:25.9 2:07.1
456 Micha Bieri 32 SUI 25:26.1 2:07.1
457 Ashley Crewdson 54 GBR 25:27.1 2:07.2
458 Brett Livingston 41 USA 25:27.2 2:07.2
459 David Cribb 33 USA 25:27.5 2:07.2
459 Martin Emmerson 42 GBR 25:27.5 2:07.2
461 Pete Donohue 54 USA 25:27.7 2:07.3
462 B F 43 FRO 25:28.1 2:07.3
463 Andrew Brumley 52 GBR 25:28.3 2:07.3
464 Robin Peters 57 CAN 25:28.4 2:07.3
464 Norbert Huhn 56 GER 25:28.4 2:07.3
464 Cheryl-Ann BENNETT 38 AUS 25:28.4 2:07.3
467 Scott Dalibozek 49 AUS 25:29.0 2:07.4
468 Ken Kladitis 62 USA 25:29.1 2:07.4
468 David Cuneo 55 USA 25:29.1 2:07.4
470 Jerry DeMaio 52 USA 25:29.5 2:07.4
471 JT Janssen 57 GBR 25:29.7 2:07.4
471 Harry Liu 38 CHN 25:29.7 2:07.4
471 Voke Okoh 45 USA 25:29.7 2:07.4
474 Gilles Servant 55 FRA 25:30.8 2:07.5
475 Tanner Shindeldecker 27 USA 25:32.8 2:07.7
476 John Brinkworth 39 USA 25:32.9 2:07.7
477 Jordon White 39 USA 25:34.1 2:07.8
477 Andrew Cain 58 GBR 25:34.1 2:07.8
479 Ralph Benzakein 64 USA 25:35.0 2:07.9
480 Ingeborg Christoffersen 38 NOR 25:35.2 2:07.9
481 Jared Haddon 37 UAE 25:35.8 2:07.9
482 Willem Hage 71 NED 25:36.3 2:08.0
482 Joshua Benton 44 USA 25:36.3 2:08.0
484 florian richter 34 GER 25:36.7 2:08.0
485 Mark Dunstan 48 GBR 25:38.0 2:08.1
485 Marko Saarijärvi 47 FIN 25:38.0 2:08.1
487 Oscar Kamp 57 NED 25:38.2 2:08.1
487 Brandon Massey 34 USA 25:38.2 2:08.1
489 ronnie miller 59 USA 25:38.3 2:08.1
489 Steven Scott 66 GBR 25:38.3 2:08.1
491 Stephan Seufert 59 GER 25:39.0 2:08.2
492 Patrick Wojcik 34 CAN 25:39.2 2:08.2
493 Ryan Perry 48 USA 25:39.3 2:08.2
494 David Foster 64 GBR 25:39.5 2:08.2
495 Douglas Quamme 36 USA 25:39.7 2:08.3
496 greg confer 64 USA 25:39.8 2:08.3
497 Adrian Harris 57 GBR 25:40.0 2:08.3
498 Eric Torrence 54 USA 25:40.1 2:08.3
499 Daniel Torres 47 USA 25:41.1 2:08.4
500 Bob Peppler 49 USA 25:41.4 2:08.4