Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Christof Beerli 37 SUI 25:24.8 2:07.0
452 Matthew Rendell 51 GBR 25:25.1 2:07.0
453 Bill Gray 57 USA 25:25.4 2:07.1
454 Marvin Berkowitz 71 USA 25:25.7 2:07.1
454 Scott Tercero 41 USA 25:25.7 2:07.1
456 Gary Layman 57 USA 25:25.9 2:07.1
457 Micha Bieri 32 SUI 25:26.1 2:07.1
458 Ashley Crewdson 54 GBR 25:27.1 2:07.2
459 Brett Livingston 41 USA 25:27.2 2:07.2
460 Martin Emmerson 42 GBR 25:27.5 2:07.2
460 David Cribb 33 USA 25:27.5 2:07.2
462 Pete Donohue 54 USA 25:27.7 2:07.3
463 B F 43 FRO 25:28.1 2:07.3
464 Andrew Brumley 52 GBR 25:28.3 2:07.3
465 Cheryl-Ann BENNETT 38 AUS 25:28.4 2:07.3
465 Norbert Huhn 56 GER 25:28.4 2:07.3
465 Robin Peters 57 CAN 25:28.4 2:07.3
468 Scott Dalibozek 49 AUS 25:29.0 2:07.4
469 Ken Kladitis 62 USA 25:29.1 2:07.4
469 David Cuneo 55 USA 25:29.1 2:07.4
471 Jerry DeMaio 52 USA 25:29.5 2:07.4
472 Harry Liu 38 CHN 25:29.7 2:07.4
472 JT Janssen 57 GBR 25:29.7 2:07.4
472 Voke Okoh 45 USA 25:29.7 2:07.4
475 Gilles Servant 55 FRA 25:30.8 2:07.5
476 Tanner Shindeldecker 27 USA 25:32.8 2:07.7
477 John Brinkworth 39 USA 25:32.9 2:07.7
478 Andrew Cain 58 GBR 25:34.1 2:07.8
478 Jordon White 39 USA 25:34.1 2:07.8
480 Ralph Benzakein 64 USA 25:35.0 2:07.9
481 Ingeborg Christoffersen 38 NOR 25:35.2 2:07.9
482 Jared Haddon 37 UAE 25:35.8 2:07.9
483 Willem Hage 71 NED 25:36.3 2:08.0
483 Joshua Benton 44 USA 25:36.3 2:08.0
485 florian richter 34 GER 25:36.7 2:08.0
486 Mark Dunstan 48 GBR 25:38.0 2:08.1
486 Marko Saarijärvi 47 FIN 25:38.0 2:08.1
488 Oscar Kamp 57 NED 25:38.2 2:08.1
488 Brandon Massey 34 USA 25:38.2 2:08.1
490 Steven Scott 66 GBR 25:38.3 2:08.1
490 ronnie miller 59 USA 25:38.3 2:08.1
492 Stephan Seufert 59 GER 25:39.0 2:08.2
493 Patrick Wojcik 34 CAN 25:39.2 2:08.2
494 Ryan Perry 48 USA 25:39.3 2:08.2
495 David Foster 64 GBR 25:39.5 2:08.2
496 Douglas Quamme 36 USA 25:39.7 2:08.3
497 greg confer 64 USA 25:39.8 2:08.3
498 Adrian Harris 57 GBR 25:40.0 2:08.3
499 Eric Torrence 54 USA 25:40.1 2:08.3
500 Daniel Torres 47 USA 25:41.1 2:08.4