Workout of the Day
« January 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:25.7 | 2:07.1 |
| 451 | Scott Tercero | 41 | Hilo, HI | USA | 25:25.7 | 2:07.1 | |
| 453 | Gary Layman | 57 | USA | 25:25.9 | 2:07.1 | ||
| 454 | Micha Bieri | 32 | Bern | SUI | 25:26.1 | 2:07.1 | |
| 455 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 25:27.1 | 2:07.2 |
| 456 | Brett Livingston | 41 | USA | 25:27.2 | 2:07.2 | ||
| 457 | David Cribb | 33 | USA | 25:27.5 | 2:07.2 | ||
| 457 | Martin Emmerson | 42 | GBR | 25:27.5 | 2:07.2 | ||
| 459 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 25:27.7 | 2:07.3 |
| 460 | B F | 43 | FRO | 25:28.1 | 2:07.3 | ||
| 461 | Andrew Brumley | 52 | GBR | 25:28.3 | 2:07.3 | ||
| 462 | Robin Peters | 57 | Kincardine, ON | CAN | 25:28.4 | 2:07.3 | |
| 462 | Norbert Huhn | 56 | GER | 25:28.4 | 2:07.3 | ||
| 462 | Cheryl-Ann BENNETT | 38 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 25:28.4 | 2:07.3 |
| 465 | Scott Dalibozek | 49 | AUS | 25:29.0 | 2:07.4 | ||
| 466 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 25:29.1 | 2:07.4 |
| 466 | David Cuneo | 55 | USA | University of California, Davis | 25:29.1 | 2:07.4 | |
| 468 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 25:29.5 | 2:07.4 |
| 469 | JT Janssen | 57 | Hampton Hill | GBR | 25:29.7 | 2:07.4 | |
| 469 | Harry Liu | 38 | CHN | 25:29.7 | 2:07.4 | ||
| 469 | Voke Okoh | 45 | Hill Country Village, TX | USA | 25:29.7 | 2:07.4 | |
| 472 | Gilles Servant | 55 | Poitiers | FRA | 25:30.8 | 2:07.5 | |
| 473 | Tanner Shindeldecker | 27 | USA | 25:32.8 | 2:07.7 | ||
| 474 | John Brinkworth | 39 | IN | USA | 25:32.9 | 2:07.7 | |
| 475 | Jordon White | 39 | WA | USA | 25:34.1 | 2:07.8 | |
| 475 | Andrew Cain | 58 | GBR | 25:34.1 | 2:07.8 | ||
| 477 | Ralph Benzakein | 64 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 25:35.0 | 2:07.9 |
| 478 | Ingeborg Christoffersen | 38 | NOR | 25:35.2 | 2:07.9 | ||
| 479 | Jared Haddon | 37 | UAE | Darkhorse Rowing | 25:35.8 | 2:07.9 | |
| 480 | Willem Hage | 71 | Almere | NED | 25:36.3 | 2:08.0 | |
| 480 | Joshua Benton | 44 | WV | USA | 25:36.3 | 2:08.0 | |
| 482 | florian richter | 34 | GER | 25:36.7 | 2:08.0 | ||
| 483 | Mark Dunstan | 48 | GBR | 25:38.0 | 2:08.1 | ||
| 483 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 25:38.0 | 2:08.1 | |
| 485 | Oscar Kamp | 57 | NED | 25:38.2 | 2:08.1 | ||
| 485 | Brandon Massey | 34 | USA | 25:38.2 | 2:08.1 | ||
| 487 | ronnie miller | 59 | Dudley, MA | USA | U.S. Army Veterans | 25:38.3 | 2:08.1 |
| 487 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 25:38.3 | 2:08.1 |
| 489 | Stephan Seufert | 59 | GER | 25:39.0 | 2:08.2 | ||
| 490 | Patrick Wojcik | 34 | Calgary, AB | CAN | 25:39.2 | 2:08.2 | |
| 491 | Ryan Perry | 48 | USA | 25:39.3 | 2:08.2 | ||
| 492 | David Foster | 64 | Milton Keynes | GBR | 25:39.5 | 2:08.2 | |
| 493 | Douglas Quamme | 36 | CO | USA | U.S. Army Veterans | 25:39.7 | 2:08.3 |
| 494 | greg confer | 64 | PA | USA | RowAlong | 25:39.8 | 2:08.3 |
| 495 | Adrian Harris | 57 | Reading | GBR | 25:40.0 | 2:08.3 | |
| 496 | Eric Torrence | 54 | Oregon | USA | 25:40.1 | 2:08.3 | |
| 497 | Daniel Torres | 47 | Spring Branch , TX | USA | 25:41.1 | 2:08.4 | |
| 498 | Bob Peppler | 49 | NJ | USA | 25:41.4 | 2:08.4 | |
| 499 | Johan Öhrn | 44 | SWE | 25:41.9 | 2:08.4 | ||
| 500 | Jackson Young | 43 | Burnaby, BC | CAN | 25:42.4 | 2:08.5 |