Workout of the Day
« January 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Javier Pascual | 45 | ESP | 25:02.7 | 2:05.2 | ||
| 402 | John Wilcox | 58 | USA | 25:03.6 | 2:05.3 | ||
| 403 | Georg Heller | 42 | GER | 25:04.1 | 2:05.3 | ||
| 404 | Nathan Koester | 38 | USA | 25:04.7 | 2:05.3 | ||
| 405 | Ross Johnson | 44 | Austin, TX | USA | 25:05.1 | 2:05.4 | |
| 406 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 25:06.0 | 2:05.5 |
| 407 | Michael Hanzal | 23 | Richfield, OH | USA | 25:06.1 | 2:05.5 | |
| 408 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 25:06.8 | 2:05.5 |
| 409 | Thomas Kieliba | 51 | Würzburg | GER | 25:07.0 | 2:05.5 | |
| 410 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 25:07.3 | 2:05.6 |
| 411 | Jeffrey Gaylor | 43 | USA | 25:08.2 | 2:05.6 | ||
| 412 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 25:08.4 | 2:05.7 |
| 413 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 25:08.5 | 2:05.7 |
| 414 | Reza Kaviani | 52 | Basel | SUI | 25:08.7 | 2:05.7 | |
| 415 | 曹 健 | 33 | 金华 | CHN | 亦可赛艇 | 25:09.0 | 2:05.7 |
| 416 | Toivo Karing | 68 | Suursoo | EST | 25:09.5 | 2:05.7 | |
| 417 | Pierre Joubert | 15 | GBR | 25:12.1 | 2:06.0 | ||
| 418 | Fredrik Bohman | 33 | SWE | 25:12.8 | 2:06.0 | ||
| 419 | richard burrows | 52 | GBR | 25:12.9 | 2:06.0 | ||
| 420 | Rafal Pe | 38 | Warsaw | POL | 25:13.3 | 2:06.1 | |
| 421 | Paul Ahern | 58 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 25:13.5 | 2:06.1 |
| 421 | Andrea Riva | 45 | Spirano | ITA | 25:13.5 | 2:06.1 | |
| 423 | Derek Parkin | 45 | Ottawa, ON | CAN | Crossfit 1855 | 25:14.8 | 2:06.2 |
| 424 | Stephen Weston | 38 | CAN | 25:15.0 | 2:06.2 | ||
| 425 | Neil Mclagan | 30 | CAN | 25:15.4 | 2:06.2 | ||
| 426 | Brannan Croft | 51 | USA | 25:15.5 | 2:06.2 | ||
| 427 | Joseph Burton | 34 | GBR | 25:15.7 | 2:06.3 | ||
| 428 | Paul Henry | 54 | GBR | 25:16.4 | 2:06.3 | ||
| 429 | Michael Pollinger | 37 | CAN | 25:16.5 | 2:06.3 | ||
| 430 | Robert Hopkins | 34 | USA | 25:18.6 | 2:06.5 | ||
| 431 | Reginald Daniels | 53 | USA | 25:19.9 | 2:06.6 | ||
| 432 | Razvan Ionasiu Rebreanu | 50 | Timisoara | ROU | 25:20.0 | 2:06.6 | |
| 433 | Ethan Martinson | 45 | ND | USA | 25:20.5 | 2:06.7 | |
| 434 | tony zed | 54 | GBR | 25:20.8 | 2:06.7 | ||
| 435 | Luke Jeffery | 48 | AUS | 25:21.0 | 2:06.7 | ||
| 436 | James Corbett | 48 | USA | 25:21.3 | 2:06.7 | ||
| 437 | Justin Kerr | 39 | USA | 25:21.4 | 2:06.7 | ||
| 437 | Ashley Carline | 43 | GBR | 25:21.4 | 2:06.7 | ||
| 439 | Luke Taylor | 41 | USA | 25:22.3 | 2:06.8 | ||
| 440 | Ross Pitcairn | 44 | USA | 25:22.5 | 2:06.8 | ||
| 441 | joe colgan | 46 | VIC | AUS | 25:22.9 | 2:06.9 | |
| 442 | Joe Mahoney | 51 | NY | USA | 25:23.1 | 2:06.9 | |
| 443 | Mike Kunczt | 57 | Greenwood, IN | USA | 25:23.3 | 2:06.9 | |
| 444 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 25:23.8 | 2:06.9 |
| 445 | Frédéric Harvey | 56 | Saguenay, QC | CAN | 25:24.0 | 2:07.0 | |
| 446 | Duncan Buchanan | 39 | GBR | 25:24.2 | 2:07.0 | ||
| 446 | Brian Rennie | 41 | USA | 25:24.2 | 2:07.0 | ||
| 448 | Christof Beerli | 37 | SUI | 25:24.8 | 2:07.0 | ||
| 449 | Matthew Rendell | 51 | GBR | 25:25.1 | 2:07.0 | ||
| 450 | Bill Gray | 57 | Tempe, AZ | USA | 25:25.4 | 2:07.1 |