Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Bob Peppler 49 USA 25:41.4 2:08.4
502 Johan Öhrn 44 SWE 25:41.9 2:08.4
503 Josi Joblinsky 31 LUX 25:42.4 2:08.5
503 Jackson Young 43 CAN 25:42.4 2:08.5
505 Lucy Carr 50 USA 25:43.1 2:08.5
505 Brahadeesh Selvaraj 34 USA 25:43.1 2:08.5
507 Chris Dawson 54 CAN 25:43.4 2:08.6
508 Matthias Becker 53 GER 25:43.5 2:08.6
509 Jim McCann 65 USA 25:44.3 2:08.6
510 Eric Ross 55 CAN 25:44.7 2:08.7
511 Den Balzer 47 GER 25:44.9 2:08.7
512 David Gotard 54 USA 25:45.1 2:08.7
513 Alan Wilds 54 USA 25:45.6 2:08.8
514 Andreas Zagelow 45 GER 25:46.0 2:08.8
515 John Oconnor 63 USA 25:46.7 2:08.8
516 Andy Quinn 68 GBR 25:46.8 2:08.9
517 Arkadiusz Wachala 53 POL 25:46.9 2:08.9
518 Raul Lobato 43 ESP 25:47.0 2:08.9
518 Jonathan McKay 48 USA 25:47.0 2:08.9
520 Justin Coates 51 AUS 25:47.1 2:08.9
521 Michael Bowerman 67 GBR 25:47.8 2:08.9
522 Thornton Greenland 75 GBR 25:48.0 2:09.0
523 Adam Hazi 41 HUN 25:48.1 2:09.0
523 Alexander Wunderle 39 GER 25:48.1 2:09.0
525 nicos Beever 59 GBR 25:48.2 2:09.0
526 Mads Jensen 49 DEN 25:48.5 2:09.0
527 Graham Hardy 67 AUS 25:48.9 2:09.0
528 Tom Bever 20 GBR 25:49.1 2:09.0
529 Nathan Liebenow 40 USA 25:49.4 2:09.1
530 Mike Privette 23 USA 25:49.9 2:09.1
531 Stephan Merz 55 GER 25:50.1 2:09.1
532 Paul Grinham 62 GBR 25:50.6 2:09.2
533 Quique Troyano 56 ESP 25:52.2 2:09.3
533 Herk Dean 54 USA 25:52.2 2:09.3
535 Gert-Jan Coevert 46 NED 25:53.6 2:09.4
536 BJ Williams 59 USA 25:54.0 2:09.5
537 Michael Weber 50 USA 25:54.6 2:09.5
538 Cody Carson 39 USA 25:54.7 2:09.5
539 Martin Tan 50 SIN 25:55.6 2:09.6
540 Mike Baber 66 USA 25:55.9 2:09.6
541 PETER SHIN 45 KOR 25:56.6 2:09.7
542 Chris Rodkey 34 USA 25:56.9 2:09.7
543 Russell Clark 64 USA 25:57.2 2:09.7
544 Jacob Franks-Stevens 30 GBR 25:57.6 2:09.8
545 Jorge Gutiérrez 47 FRA 25:58.3 2:09.8
546 Edgar Tams 66 MEX 25:58.7 2:09.8
546 Shaun Brooks 60 USA 25:58.7 2:09.8
548 Alex Hugentobler 24 SUI 25:58.8 2:09.9
549 Glenn Harris 38 USA 25:59.2 2:09.9
550 Josserand-Pierre Gay 20 CAN 25:59.7 2:09.9