Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Stephen Weston 38 CAN 12:09.9 2:01.2
802 Aubrie Hill 35 USA 12:10.7 2:01.3
803 Pier-Ann Hyman 40 CAN 12:11.4 2:01.2
804 Russell Smith 50 USA 12:11.8 2:02.4
805 Ric Shurtz 52 USA 12:12.2 2:01.3
806 Signhild Petersen 45 FRO 12:12.4 2:01.3
807 Jonathan Turner 35 USA 12:12.5 2:01.5
808 Dan LoVullo 50 USA 12:13.0 2:02.5
808 Tanner Shindeldecker 27 USA 12:13.0 2:07.0
810 Torey Feldhaus 39 USA 12:13.5 2:01.5
811 Robin Wilcox 43 USA 12:13.6 2:01.6
812 Jason Boyd 53 CAN 12:13.8 2:01.7
812 Philip Bailey 61 GER 12:13.8 2:01.6
814 Devin Hirning - USA 12:14.4 2:01.6
815 andrew c 48 CAN 12:15.2 2:02.3
816 Jack Freddy 29 USA 12:15.4 2:02.6
817 Peter Hood 69 USA 12:15.6 2:01.6
818 Nicolaj Catter 35 DEN 12:15.7 2:01.8
819 Don Mullinax 65 USA 12:17.1 2:02.2
820 francesco fiondella 50 USA 12:17.4 2:02.4
821 Jefferson Wood 41 USA 12:17.5 2:07.4
822 R2 M2 53 USA 12:18.1 2:01.9
823 John Weil 72 USA 12:19.4 2:02.0
824 Gary Knighton 54 GBR 12:19.5 2:01.8
824 P B 52 USA 12:19.5 2:02.7
826 Todd Lopes 51 USA 12:20.0 2:02.1
826 AJ Artemel 33 USA 12:20.0 2:02.2
828 Alex Di Battista 38 CAN 12:20.8 2:02.0
829 Håkon Nakling 37 NOR 12:20.9 2:03.0
830 David Anderson 46 USA 12:21.1 2:03.8
831 Callum Murphy 23 GBR 12:21.6 2:02.3
832 Mat Bunch 49 USA 12:22.1 2:02.4
833 Enrique García 36 ESP 12:22.4 2:02.5
833 Frank Betzold 53 GER 12:22.4 2:02.2
835 Karson Erbach 29 CAN 12:22.7 2:02.0
836 Hector Aguilar 41 CAN 12:23.1 2:03.8
837 Bard Powell 46 USA 12:23.6 2:03.4
837 Israel Fajardo 45 AUS 12:23.6 2:02.8
837 Sue Fondrie 57 USA 12:23.6 2:02.4
840 Jocelyn Fillion 38 CAN 12:23.8 2:02.5
841 Steve Bosshard 76 USA 12:24.2 2:02.2
842 Derek Torres 40 USA 12:24.9 2:02.9
843 Felipe Poo 35 CHI 12:25.1 2:03.4
844 Michael Döring 54 GER 12:26.0 2:02.8
845 Stephen Robson 63 RSA 12:26.1 2:02.9
846 Stéphane Zambon 46 FRA 12:27.3 2:03.3
847 Hauke Lindschulte 32 GER 12:27.7 2:03.4
848 Steven Branham 34 USA 12:28.8 2:04.7
849 Eduardo Gacitua 52 CHI 12:29.1 2:03.6
850 Bob Lynn 69 USA 12:29.5 2:02.6