Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Paul Stordahl | 56 | MN | USA | 12:09.8 | 2:01.7 | |
| 802 | Stephen Weston | 38 | CAN | 12:09.9 | 2:01.2 | ||
| 803 | Aubrie Hill | 35 | USA | 12:10.7 | 2:01.3 | ||
| 804 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 12:11.4 | 2:01.2 |
| 805 | Russell Smith | 50 | Fremont, CA | USA | 12:11.8 | 2:02.4 | |
| 806 | Ric Shurtz | 52 | USA | 12:12.2 | 2:01.3 | ||
| 807 | Signhild Petersen | 45 | FRO | 12:12.4 | 2:01.3 | ||
| 808 | Jonathan Turner | 35 | Tallahassee, FL | USA | Rowing for Beer | 12:12.5 | 2:01.5 |
| 809 | Dan LoVullo | 50 | Rochester, NY | USA | 12:13.0 | 2:02.5 | |
| 809 | Tanner Shindeldecker | 27 | USA | 12:13.0 | 2:07.0 | ||
| 811 | Torey Feldhaus | 39 | USA | 12:13.5 | 2:01.5 | ||
| 812 | Robin Wilcox | 43 | USA | 12:13.6 | 2:01.6 | ||
| 813 | Jason Boyd | 53 | CAN | 12:13.8 | 2:01.7 | ||
| 813 | Philip Bailey | 61 | Herrenberg | GER | 12:13.8 | 2:01.6 | |
| 815 | Devin Hirning | - | Fort Collins, CO | USA | 12:14.4 | 2:01.6 | |
| 816 | andrew c | 48 | CAN | 12:15.2 | 2:02.3 | ||
| 817 | Jack Freddy | 29 | USA | 12:15.4 | 2:02.6 | ||
| 818 | Peter Hood | 69 | Boise, ID | USA | 12:15.6 | 2:01.6 | |
| 819 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 12:15.7 | 2:01.8 | |
| 820 | Don Mullinax | 65 | Rainbow City, AL | USA | 12:17.1 | 2:02.2 | |
| 821 | francesco fiondella | 50 | USA | 12:17.4 | 2:02.4 | ||
| 822 | Jefferson Wood | 41 | USA | 12:17.5 | 2:07.4 | ||
| 823 | R2 M2 | 53 | USA | 12:18.1 | 2:01.9 | ||
| 824 | John Weil | 72 | New Orleans, LA | USA | 12:19.4 | 2:02.0 | |
| 825 | Gary Knighton | 54 | GBR | 12:19.5 | 2:01.8 | ||
| 825 | P B | 52 | PA | USA | 12:19.5 | 2:02.7 | |
| 827 | Todd Lopes | 51 | USA | Street Parking | 12:20.0 | 2:02.1 | |
| 827 | AJ Artemel | 33 | New Haven, CT | USA | 12:20.0 | 2:02.2 | |
| 829 | Alex Di Battista | 38 | CAN | 12:20.8 | 2:02.0 | ||
| 830 | Håkon Nakling | 37 | NOR | 12:20.9 | 2:03.0 | ||
| 831 | David Anderson | 46 | USA | 12:21.1 | 2:03.8 | ||
| 832 | Callum Murphy | 23 | GBR | 12:21.6 | 2:02.3 | ||
| 833 | Mat Bunch | 49 | USA | 12:22.1 | 2:02.4 | ||
| 834 | Enrique García | 36 | ESP | 12:22.4 | 2:02.5 | ||
| 834 | Frank Betzold | 53 | GER | 12:22.4 | 2:02.2 | ||
| 836 | Karson Erbach | 29 | CAN | 12:22.7 | 2:02.0 | ||
| 837 | Hector Aguilar | 41 | CAN | 12:23.1 | 2:03.8 | ||
| 838 | Bard Powell | 46 | USA | 12:23.6 | 2:03.4 | ||
| 838 | Israel Fajardo | 45 | Peregian Springs, QLD | AUS | 12:23.6 | 2:02.8 | |
| 838 | Sue Fondrie | 57 | WI | USA | 12:23.6 | 2:02.4 | |
| 841 | Jocelyn Fillion | 38 | CAN | 12:23.8 | 2:02.5 | ||
| 842 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 12:24.2 | 2:02.2 |
| 843 | Derek Torres | 40 | GA | USA | 12:24.9 | 2:02.9 | |
| 844 | Felipe Poo | 35 | CHI | 12:25.1 | 2:03.4 | ||
| 845 | Michael Döring | 54 | GER | 12:26.0 | 2:02.8 | ||
| 846 | Stephen Robson | 63 | Gauteng | RSA | 12:26.1 | 2:02.9 | |
| 847 | Stéphane Zambon | 46 | FRA | 12:27.3 | 2:03.3 | ||
| 848 | Hauke Lindschulte | 32 | Nordhorn | GER | 12:27.7 | 2:03.4 | |
| 849 | Steven Branham | 34 | USA | 12:28.8 | 2:04.7 | ||
| 850 | Eduardo Gacitua | 52 | Concepcion | CHI | 12:29.1 | 2:03.6 |