Workout of the Day
« January 31, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Adam Dupas | 23 | CAN | 3,397m | 1:45.9 | ||
| 52 | Kevin O’Grady | 33 | CAN | 3,394m | 1:46.0 | ||
| 53 | Steve Graham | 54 | Sydney, NSW | AUS | Sydney Rowing Club | 3,393m | 1:46.1 |
| 53 | Simone Costantini | 28 | ITA | 3,393m | 1:46.1 | ||
| 55 | Peio Lamarca | 37 | CUB | 3,390m | 1:46.1 | ||
| 55 | Róbert Czunyi | 43 | Győr | HUN | 3,390m | 1:46.1 | |
| 57 | Edward Montgomery | 38 | APO, AE | USA | 3,387m | 1:46.2 | |
| 58 | Jacob Slavensky | 48 | DEN | 3,386m | 1:46.3 | ||
| 59 | Drew Davey | 41 | USA | 3,385m | 1:46.3 | ||
| 59 | Phill RICKETTS | 50 | GBR | 3,385m | 1:46.3 | ||
| 59 | Jon Dixon | 48 | GBR | 3,385m | 1:46.3 | ||
| 62 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 3,384m | 1:46.3 |
| 63 | Kimmo Perkiö | 50 | Vantaa | FIN | 3,380m | 1:46.5 | |
| 63 | Chris John | 50 | GBR | 3,380m | 1:46.5 | ||
| 65 | Kyle Dalvit | 43 | USA | 3,378m | 1:46.5 | ||
| 66 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 3,375m | 1:46.6 |
| 67 | Janne Leinonen | 51 | Helsinki | FIN | 3,370m | 1:46.8 | |
| 68 | Evan Fitzgibbon | 37 | AUS | 3,369m | 1:46.8 | ||
| 69 | Nick Myslinski | 34 | USA | 3,368m | 1:46.8 | ||
| 70 | Richard Cooper | 51 | Rugby | GBR | Age Without Limits | 3,367m | 1:46.9 |
| 71 | John Vivirski | 31 | USA | 3,366m | 1:46.9 | ||
| 72 | Franck Schaller | 37 | SIN | 3,364m | 1:47.0 | ||
| 73 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 3,360m | 1:47.1 |
| 74 | Warrick Baldwin | 38 | AUS | 3,356m | 1:47.2 | ||
| 74 | Scott Hiler | 46 | Bridgeport, TX | USA | 3,356m | 1:47.2 | |
| 76 | Mark Warrener | 40 | AUS | 3,354m | 1:47.3 | ||
| 77 | Tommy M | 40 | NOR | 3,352m | 1:47.3 | ||
| 78 | Zachary Tomlinson | 46 | USA | 3,350m | 1:47.4 | ||
| 78 | Raphi Lorenzi | 25 | AUT | 3,350m | 1:47.4 | ||
| 80 | Martijn Bos | 40 | Enschede | NED | RowPro Rowers | 3,348m | 1:47.5 |
| 81 | Bram Hanstede | 41 | NED | 3,347m | 1:47.5 | ||
| 81 | Will Doan | 31 | USA | 3,347m | 1:47.5 | ||
| 81 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 3,347m | 1:47.5 | |
| 84 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,346m | 1:47.5 | |
| 85 | Greg Bonikowske | 38 | USA | 3,345m | 1:47.6 | ||
| 86 | Eric Trombley | 44 | USA | 3,343m | 1:47.6 | ||
| 87 | Mitch Crawford | 48 | Walcha | AUS | 3,341m | 1:47.7 | |
| 88 | Rob Lacey | 41 | IRL | 3,335m | 1:47.9 | ||
| 89 | Gert Weil | 63 | Santiago | CHI | 3,334m | 1:47.9 | |
| 90 | Paolo Giancristofaro | 47 | ITA | 3,333m | 1:48.0 | ||
| 91 | Juan José Pérez Fernandez | 46 | ESP | 3,328m | 1:48.1 | ||
| 91 | Joshua Harriman | 51 | USA | 3,328m | 1:48.1 | ||
| 91 | Chris Gaffney | 58 | CA | USA | 3,328m | 1:48.1 | |
| 94 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 3,327m | 1:48.2 |
| 95 | Eric Kearney | 46 | Portland, OR | USA | 3,326m | 1:48.2 | |
| 96 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,325m | 1:48.2 |
| 97 | Amit Yunker | 26 | ISR | 3,321m | 1:48.4 | ||
| 97 | Magnus Nyman | 50 | Uppsala | SWE | 3,321m | 1:48.4 | |
| 97 | Matt Trenary | 38 | USA | 3,321m | 1:48.4 | ||
| 100 | Brad Mead | 46 | Auckland | NZL | 3,320m | 1:48.4 |