Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Sebastian Kosiorek	40		POL		12:07.6	1:37.0
2	Oran Arms	33		USA		12:07.9	1:37.0
3	Greg Russo	37		USA		12:08.3	1:37.1
4	Eric Bildstein	41		USA		12:08.6	1:37.1
5	Thoralf Peters	55	Schwielowsee	GER		12:21.3	1:38.8
6	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	12:21.6	1:38.8
7	Scott Jenkins	52		GBR		12:25.9	1:39.4
8	Dane Greenfield	37		AUS	Drag Factory	12:26.7	1:39.5
9	Lars Weichert	51		GER		12:30.7	1:40.0
10	Craig Moses	37	Neath	GBR		12:31.5	1:40.2
11	Ben Fennell	51	Wokingham	GBR		12:31.7	1:40.2
11	Bernd Schusky	43		GER		12:31.7	1:40.2
13	Daniel Griffiths	35	Llanelli	GBR		12:34.3	1:40.5
14	San Wijs	43		NED		12:36.6	1:40.8
15	James MacLellan	48		GBR		12:39.3	1:41.2
16	Kyle Ballantyne	41	Peterborough	GBR		12:40.8	1:41.4
17	Jeremy Martin	59	Ingatestone	GBR	The Diamonds (Over Sixties Erging Group)	12:44.6	1:41.9
18	Sébastien Vieilledent	46		FRA		12:47.5	1:42.3
19	Max Poletto	49	Zürich	SUI	Belvoir Ruderclub Zürich	12:47.8	1:42.3
20	Henri Ehrke	41		SUI	Oriel College, Oxford	12:50.4	1:42.7
21	Martin Müller	37		DEN		12:50.7	1:42.7
22	Vasilis Sakellaropoulos	58	Volos	GRE	Volos Greece Argo Paddlers	12:52.9	1:43.0
23	Jared Wirt	42		USA	Randall County Sheriff’s Office	12:53.6	1:43.1
24	Lance Links	42	Maineville, OH	USA		12:54.1	1:43.2
24	Alastair Steele	49		GBR		12:54.1	1:43.2
26	Brian Humphris	52	Tonbridge	GBR	Ardingly Rowing club	12:54.5	1:43.2
27	Eric Jude	36	Yuma, AZ	USA	United States Marine Corps	12:56.1	1:43.4
28	Nigel Forcer	64		GBR		12:56.2	1:43.4
29	Peter Vaiana	39	Hudsonville, MI	USA	U.S. Air Force Veteran	12:57.8	1:43.7
30	Jason Kempf	46	IN	USA		12:58.0	1:43.7
31	Alex Joynson	28		GBR		12:58.2	1:43.7
32	Marcel K	37		GER		12:59.1	1:43.8
33	Guillaume Gh	39		FRA		12:59.8	1:43.9
33	Tony Wragge	43		USA		12:59.8	1:43.9
35	Chris John	50		GBR		12:59.9	1:43.9
35	Subutai Kettel	34		USA		12:59.9	1:43.9
37	jiaming Shi	32	xiamen	CHN	亦可赛艇	13:01.3	1:44.1
37	adam mckinstrie	43		USA		13:01.3	1:44.1
39	Duncan Slobodzian	34	MA	USA		13:01.5	1:44.2
40	Jonathan Hamilton	37		GBR		13:01.6	1:44.2
41	William Ward	38		USA		13:01.9	1:44.2
42	Alex Kevan	43		GBR		13:02.1	1:44.2
43	Brandon Maguire	31		USA		13:03.0	1:44.4
43	Jeff Roberts	58	Kristiansand	NOR	The Diamonds (Over Sixties Erging Group)	13:03.0	1:44.4
45	Tim Skwiat	42		USA	U.S. Marines	13:03.1	1:44.4
46	Daniel Levis	43	Shanghai	CHN	亦可赛艇	13:03.3	1:44.4
47	Justin Yeldham	51		GBR		13:03.4	1:44.4
48	Nick Lohmeyer	36	Darwin, NT	AUS		13:03.7	1:44.4
49	Drew Davey	41		USA		13:03.9	1:44.5
50	Róbert Czunyi	43	Győr	HUN		13:04.7	1:44.6