Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Rogério Tavares | 51 | OSASCO | BRA | 21:54.4 | 2:55.2 | |
| 1902 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 21:54.7 | 2:55.2 |
| 1903 | Anne Bablok | 63 | GER | 21:57.2 | 2:55.6 | ||
| 1904 | Andrew Marzouca | 45 | CAN | 21:57.9 | 2:55.7 | ||
| 1905 | KJ T | 47 | NSW | AUS | 22:00.2 | 2:56.0 | |
| 1906 | Kimberley Miller | 51 | USA | 22:04.6 | 2:56.6 | ||
| 1907 | Angela Williamson | 52 | USA | 22:05.9 | 2:56.7 | ||
| 1908 | Pete S. | 53 | USA | 22:06.5 | 2:56.8 | ||
| 1909 | Denise Falcone | 55 | USA | 22:07.0 | 2:56.9 | ||
| 1910 | Jody Ginter | 43 | CAN | 22:07.3 | 2:56.9 | ||
| 1911 | Lee Evans | 83 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 22:07.7 | 2:57.0 |
| 1912 | Avril Dolman | 59 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 22:08.6 | 2:57.1 |
| 1913 | Theresa DiGiore | 58 | USA | 22:09.2 | 2:57.2 | ||
| 1914 | Amy Hobbs | 67 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:10.8 | 2:57.4 |
| 1915 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:11.8 | 2:57.5 |
| 1916 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 22:14.9 | 2:57.9 |
| 1917 | Ann P | 37 | DC | USA | 22:17.9 | 2:58.3 | |
| 1918 | Theresa Hamilton | 50 | Gallatin, TN | USA | TEAM MELALEUCA | 22:18.8 | 2:58.5 |
| 1919 | Mirasol Española | - | USA | 22:21.2 | 2:58.8 | ||
| 1920 | CA Nicholson | 58 | USA | CROSSFIT | 22:27.1 | 2:59.6 | |
| 1921 | Kathleen Rooney | 30 | Raritan, NJ | USA | 22:32.6 | 3:00.3 | |
| 1922 | LEON DANISH | 73 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 22:33.7 | 3:00.4 |
| 1923 | Ruben Perez Jr | 35 | Harlingen | USA | 22:34.1 | 3:00.5 | |
| 1924 | Mark Greenblatt | 74 | USA | 22:34.2 | 3:00.5 | ||
| 1925 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 22:39.5 | 3:01.2 |
| 1926 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 22:41.9 | 3:01.5 | |
| 1927 | Rose Pettit | 56 | Elkview, WV | USA | 22:50.1 | 3:02.6 | |
| 1928 | Diane Stein | 63 | USA | 22:50.7 | 3:02.7 | ||
| 1929 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 22:51.2 | 3:02.8 |
| 1930 | Monte LaOrange | 62 | USA | 22:51.7 | 3:02.8 | ||
| 1931 | Paul MAY | 72 | Goderich, ON | CAN | 23:02.8 | 3:04.3 | |
| 1932 | Jennifer Boyd | 47 | USA | 23:03.1 | 3:04.4 | ||
| 1933 | Corrinne Fahl | 45 | USA | 23:04.3 | 3:04.5 | ||
| 1934 | Raymond Tiberia | 31 | CAN | 23:04.9 | 3:04.6 | ||
| 1935 | Yoo Chung | 46 | KOR | 23:07.7 | 3:05.0 | ||
| 1936 | Mary Clark | 66 | USA | 23:10.1 | 3:05.3 | ||
| 1937 | Nadine Maria | 63 | FRA | 23:11.1 | 3:05.4 | ||
| 1938 | Cindy Mullinax | 61 | USA | 23:14.0 | 3:05.8 | ||
| 1939 | Yvonne Betschart | 41 | SUI | 23:16.0 | 3:06.1 | ||
| 1940 | A Laucks | 29 | USA | 23:18.9 | 3:06.5 | ||
| 1941 | Raymond Zuccarelli | 74 | USA | 23:21.9 | 3:06.9 | ||
| 1942 | Susan Pulse | 56 | Woodstock, GA | USA | Retired, US Army | 23:30.5 | 3:08.0 |
| 1943 | Donna Rice | 72 | Chicago, IL | USA | 23:30.8 | 3:08.1 | |
| 1944 | Ginte Vaskys | 52 | USA | 23:36.5 | 3:08.8 | ||
| 1945 | Patricia Terreros | 59 | USA | 23:50.7 | 3:10.7 | ||
| 1946 | Allissa Keoughan | 42 | USA | 23:56.6 | 3:11.5 | ||
| 1947 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 23:57.4 | 3:11.6 |
| 1948 | Mirjam Segner | 36 | GER | 24:09.9 | 3:13.3 | ||
| 1949 | Julia H. | 36 | GER | 24:12.7 | 3:13.6 | ||
| 1950 | Marc-Antoine Bougie | 41 | CAN | 24:16.1 | 3:14.1 |