Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1801 | V B | 54 | USA | 19:58.5 | 2:39.8 | ||
1802 | Olga Nero | 50 | MEX | 19:58.7 | 2:39.8 | ||
1802 | Angela Schmillen | 44 | VA | USA | U.S. Army | 19:58.7 | 2:39.8 |
1804 | Suzi Distelberg | 63 | FL | USA | Old and Get Out of Our Way | 19:59.9 | 2:39.9 |
1805 | Tzo Wen | 35 | CHN | 20:01.2 | 2:40.1 | ||
1806 | Perry Burnell | 46 | VT | USA | Craftsbury Outdoor Center | 20:01.6 | 2:40.2 |
1807 | Edgar Sanchez | 34 | USA | 20:01.8 | 2:40.2 | ||
1808 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 20:01.9 | 2:40.2 |
1808 | Matthew Stanfield | 44 | USA | 20:01.9 | 2:40.2 | ||
1810 | John Boyd | 47 | CAN | 20:02.1 | 2:40.2 | ||
1810 | Carlos Minjares | 41 | MEX | 20:02.1 | 2:40.2 | ||
1812 | Susan Stickney | 76 | Bude | GBR | 20:02.6 | 2:40.3 | |
1813 | Tracie Doremus | 49 | Annandale | USA | 20:02.7 | 2:40.3 | |
1814 | Bianca Orth | 49 | Elz | GER | 20:03.1 | 2:40.4 | |
1815 | Phillipe Fischer | 40 | GUA | 20:03.4 | 2:40.4 | ||
1816 | Aliki Kougioumtsidou | 31 | CYP | 20:04.4 | 2:40.5 | ||
1817 | Mary Lynn Wilson | 72 | Heber City, UT | USA | 20:08.8 | 2:41.1 | |
1818 | Alaric Pritchard | 51 | GBR | 20:09.0 | 2:41.2 | ||
1819 | Althea Alvarez | 23 | MEX | 20:09.1 | 2:41.2 | ||
1820 | Robert G | 58 | Chelsea, MI | USA | 20:09.9 | 2:41.3 | |
1821 | iris ragger | 38 | AUT | 20:10.1 | 2:41.3 | ||
1822 | Josh Tong | 38 | Washington, DC, DC | USA | 20:10.3 | 2:41.3 | |
1823 | Christy Johnston | 51 | USA | 20:10.9 | 2:41.4 | ||
1824 | Gisele FM | 42 | Toronto, ON | CAN | 20:11.5 | 2:41.5 | |
1825 | Christine Vitron | 48 | USA | 20:11.6 | 2:41.5 | ||
1825 | Seamus Murphy | 33 | USA | 20:11.6 | 2:41.5 | ||
1827 | Steven Kaplan | 69 | USA | 20:13.1 | 2:41.7 | ||
1828 | Daniela Acosta | 33 | CRC | 20:14.1 | 2:41.8 | ||
1829 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 20:15.6 | 2:42.0 |
1829 | Janee Terwoord | 33 | USA | 20:15.6 | 2:42.0 | ||
1831 | Kira Johnson | 39 | USA | 20:16.1 | 2:42.1 | ||
1832 | Audrey Cisneros | 40 | USA | 20:16.8 | 2:42.2 | ||
1833 | Rachel Rivera | 43 | USA | 20:17.1 | 2:42.2 | ||
1834 | Jodi Jones | 55 | USA | 20:17.2 | 2:42.2 | ||
1835 | Julien Parra | 42 | FRA | 20:17.8 | 2:42.3 | ||
1836 | Aashith Shetty | 38 | IND | 20:18.2 | 2:42.4 | ||
1836 | klaus Dibiasi | 44 | AUT | 20:18.2 | 2:42.4 | ||
1838 | James Waggoner | 49 | USA | 20:18.7 | 2:42.4 | ||
1839 | Jesse Holt | 23 | USA | 20:21.6 | 2:42.8 | ||
1840 | Marla Meyer | 50 | Portland , OR | USA | 20:22.3 | 2:42.9 | |
1841 | Girish Warrier | 46 | NJ | USA | 20:23.5 | 2:43.1 | |
1842 | Dan Halloran | 62 | CAN | 20:24.8 | 2:43.3 | ||
1843 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:25.6 | 2:43.4 |
1844 | Lacey Osterloh | 41 | USA | 20:26.7 | 2:43.5 | ||
1845 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 20:29.4 | 2:43.9 |
1846 | Renee Wolfe | 60 | Little Elm, TX | USA | TEAM MELALEUCA | 20:30.1 | 2:44.0 |
1847 | Tracee Porras | 54 | USA | 20:30.6 | 2:44.0 | ||
1848 | Yvonne Rello | 49 | MEX | 20:31.0 | 2:44.1 | ||
1849 | Lynn Rinehart | 62 | Boise, ID | USA | 20:31.5 | 2:44.2 | |
1850 | Karen McFarland | 53 | USA | TEAM MELALEUCA | 20:32.0 | 2:44.2 |