Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1751 John Silverton 79 USA 19:23.1 2:35.0
1752 J Stambo 50 USA 19:24.1 2:35.2
1753 Rebecca Frohning 44 USA 19:25.0 2:35.3
1754 Hoseong Kang 44 KOR 19:25.1 2:35.3
1755 Ad Vos 73 NED 19:25.2 2:35.3
1756 Guay Barrette 70 CAN 19:27.6 2:35.6
1757 Lorrane Freitas 31 USA 19:27.8 2:35.7
1758 David Dodd 69 URU 19:28.2 2:35.7
1758 David Dodd 69 USA 19:28.2 2:35.7
1760 Trudy Kaltner 45 USA 19:29.2 2:35.8
1761 Charles Thayer 68 USA 19:30.5 2:36.0
1762 Crystal Schmidt 43 CAN 19:31.2 2:36.1
1763 Timo Jouttijärvi 58 FIN 19:31.6 2:36.2
1764 Martin Tromblee 55 USA 19:32.0 2:36.2
1765 Arlene Washington 60 USA 19:32.6 2:36.3
1766 Heather Guibert - USA 19:33.2 2:36.4
1767 Amanda Atteberry 34 USA 19:33.4 2:36.4
1768 Lucie Charest 46 USA 19:33.5 2:36.4
1769 Winter Honig Peuziat 43 USA 19:33.9 2:36.5
1770 Sarah Diebold 34 USA 19:35.4 2:36.7
1771 Maria Jennings 36 USA 19:36.5 2:36.8
1772 Wilbers van Hoving 44 RSA 19:36.7 2:36.8
1773 Caitlin McInnes 40 USA 19:37.4 2:36.9
1774 Tracy Harris 58 USA 19:37.7 2:37.0
1775 Diana Lu 31 USA 19:37.8 2:37.0
1776 Christy Deen 44 USA 19:40.7 2:37.4
1777 Aria Grant 42 USA 19:41.8 2:37.5
1778 Matt Pilotte 43 USA 19:42.5 2:37.6
1779 Jen Bayer 42 USA 19:43.6 2:37.8
1780 Celeste Comeau-Mullane 57 USA 19:45.0 2:38.0
1781 Katie Pearce 42 GBR 19:45.5 2:38.0
1782 Katrina DK 42 IRL 19:46.6 2:38.2
1783 Caleb Richardson 48 USA 19:47.5 2:38.3
1784 Renee Hoelscher 60 USA 19:47.7 2:38.3
1785 Jose Jaimes 44 USA 19:48.0 2:38.4
1786 Jules Rutherford 44 NZL 19:48.7 2:38.4
1787 Paul Riley 64 USA 19:50.4 2:38.7
1788 Corlia Breytenbach 62 RSA 19:50.5 2:38.7
1789 William Ullrich 72 USA 19:50.7 2:38.7
1790 Prita Tarigan 22 CAN 19:51.0 2:38.8
1791 Scott Mattern 49 USA 19:51.5 2:38.8
1792 Todd Jensen 47 USA 19:51.7 2:38.8
1793 Rebecca Barber 41 GBR 19:51.9 2:38.9
1794 Johan Löfström 27 SWE 19:52.8 2:39.0
1795 Eric Spaeth 39 USA 19:54.1 2:39.2
1796 Brian Intindola 60 USA 19:56.9 2:39.5
1797 Manfred Weissenböck 37 AUT 19:57.3 2:39.6
1798 Marisa Ehinger 57 USA 19:58.3 2:39.7
1799 Vanessa Binder 53 USA 19:58.5 2:39.8
1800 Olga Nero 50 MEX 19:58.7 2:39.8