Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Fiona Bullock | 47 | NSW | AUS | 18:54.1 | 2:31.2 | |
| 1702 | Christena Callahan | 44 | USA | 18:54.6 | 2:31.2 | ||
| 1703 | Rasool Albanna | 51 | UAE | 18:54.8 | 2:31.3 | ||
| 1704 | Karen Rutan | 57 | Chillicothe, IL | USA | 18:55.0 | 2:31.3 | |
| 1705 | Krista Cook | 46 | MD | USA | 18:55.5 | 2:31.4 | |
| 1706 | Ronald Green | 66 | Yorkshire 🏴 🚣🚣🚣 | GBR | 18:56.3 | 2:31.5 | |
| 1707 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 18:56.8 | 2:31.5 | |
| 1708 | Mega n B | 21 | GBR | 18:57.0 | 2:31.6 | ||
| 1708 | D R | 42 | USA | 18:57.0 | 2:31.6 | ||
| 1710 | Jacob Terranova | 111 | USA | 18:57.3 | 2:31.6 | ||
| 1711 | Bill Murphy | 51 | USA | 18:58.0 | 2:31.7 | ||
| 1712 | Brooksie Slaughter | 55 | WESTON, CO | USA | 18:59.5 | 2:31.9 | |
| 1713 | Jim Eckert | 72 | Gainesville, Florida | USA | 19:01.3 | 2:32.1 | |
| 1714 | Emily Midtbo | 46 | Aurora, CO | USA | Darkhorse Rowing | 19:02.0 | 2:32.2 |
| 1715 | Matthew Sullivan | 43 | USA | 19:02.2 | 2:32.2 | ||
| 1716 | Steven Warren | 28 | USA | 19:03.2 | 2:32.4 | ||
| 1717 | Amanda Johnson | 39 | CAN | TEAM MELALEUCA | 19:03.3 | 2:32.4 | |
| 1718 | Nadine Nagy | 45 | NC | USA | 19:05.0 | 2:32.6 | |
| 1719 | Neil Heskel | 70 | USA | 19:05.4 | 2:32.7 | ||
| 1719 | Rebecca Renwick | 35 | GBR | 19:05.4 | 2:32.7 | ||
| 1721 | Glauter Rolemberg | 50 | Niterói | BRA | 19:05.6 | 2:32.7 | |
| 1722 | Kimberly Mitchell | 52 | MD | USA | CrossFit RSC | 19:05.7 | 2:32.7 |
| 1723 | Erik Gamerl | - | USA | 19:06.3 | 2:32.8 | ||
| 1724 | Stuart Hepburn | 53 | GBR | 19:06.4 | 2:32.8 | ||
| 1724 | Michael Detwiler | 45 | USA | 19:06.4 | 2:32.8 | ||
| 1726 | Jennifer Fryman | 52 | USA | 19:06.6 | 2:32.8 | ||
| 1727 | Liesa Smith | 52 | GBR | 19:06.8 | 2:32.9 | ||
| 1728 | Meghan Grassi | 32 | USA | 19:08.2 | 2:33.0 | ||
| 1728 | Jan Rudolph | 46 | Copenhagen | DEN | Amager Ro- og Kajakklub | 19:08.2 | 2:33.0 |
| 1730 | Shondra Walker | 37 | USA | 19:08.3 | 2:33.1 | ||
| 1731 | Cathy Mitchell | 53 | AUS | 19:08.5 | 2:33.1 | ||
| 1732 | 세진 박 | 36 | KOR | 19:09.5 | 2:33.2 | ||
| 1733 | Anne-Laure SUGIER | 51 | FRA | 19:09.8 | 2:33.3 | ||
| 1734 | jane meier | 60 | GBR | 19:10.3 | 2:33.3 | ||
| 1735 | Snehal Walimbe | 37 | IND | 19:11.8 | 2:33.5 | ||
| 1736 | elizabeth collura | 40 | USA | California Cycle Path, Pittsburgh, PA | 19:11.9 | 2:33.5 | |
| 1737 | Peter Kaiser | 49 | GER | 19:12.0 | 2:33.6 | ||
| 1738 | Patrick Harte | 66 | GBR | 19:12.5 | 2:33.6 | ||
| 1739 | Roger Stroud | 51 | USA | 19:14.7 | 2:33.9 | ||
| 1740 | E. Mus | 53 | NB | NED | 19:15.2 | 2:34.0 | |
| 1741 | youngsang cho | 35 | KOR | 19:15.3 | 2:34.0 | ||
| 1742 | Elke Vereecke | - | BEL | 19:15.8 | 2:34.1 | ||
| 1743 | Cris Bandle | 55 | USA | 19:15.9 | 2:34.1 | ||
| 1744 | Riq Hebert | 44 | USA | 19:16.3 | 2:34.1 | ||
| 1745 | Rebecca Chase | 36 | USA | 19:18.7 | 2:34.4 | ||
| 1746 | CT Tran | 55 | USA | 19:20.1 | 2:34.6 | ||
| 1747 | art kleimer | 81 | Fort Myers, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:20.2 | 2:34.6 |
| 1748 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 19:20.5 | 2:34.7 |
| 1749 | Joe McNealy | 67 | Hudson, MA | USA | 1st Infantry Division, Army | 19:20.9 | 2:34.7 |
| 1750 | Iann Armijo | 37 | CAN | 19:21.1 | 2:34.8 |