Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joe German | 39 | Toronto, ON | CAN | 13:05.0 | 1:44.6 | |
| 52 | Zdravko . | 40 | Home Alone | BUL | 13:05.1 | 1:44.6 | |
| 53 | Nick DiMarco | 31 | USA | 13:05.4 | 1:44.7 | ||
| 54 | Théo Lecleve | 24 | FRA | 13:05.6 | 1:44.7 | ||
| 55 | Paul Shail | 39 | CAN | 13:06.1 | 1:44.8 | ||
| 56 | Scott Hiler | 46 | Bridgeport, TX | USA | 13:07.1 | 1:44.9 | |
| 57 | Edward Montgomery | 38 | APO, AE | USA | 13:07.7 | 1:45.0 | |
| 58 | Dana Alia | 38 | Accord, NY | USA | 13:08.0 | 1:45.0 | |
| 59 | Doug Fripp | 43 | Bristol | GBR | 13:08.5 | 1:45.1 | |
| 60 | Tom Sanft | 33 | Melbourne, VIC | AUS | 13:09.2 | 1:45.2 | |
| 61 | Peter Kemble (OG) | 52 | GBR | 13:09.4 | 1:45.2 | ||
| 62 | Chris Huston | 56 | West Lebanon 🌲, NH | USA | EXR Rowing | 13:09.7 | 1:45.2 |
| 63 | Jens Michal Tróndheim | 40 | FRO | 13:11.8 | 1:45.5 | ||
| 64 | Andrew Joyce | 32 | Louisville, KY | USA | 13:12.3 | 1:45.6 | |
| 65 | Vernon Spiller | 40 | GBR | 13:13.2 | 1:45.7 | ||
| 66 | Brian Vernetti | 35 | USA | 13:13.6 | 1:45.8 | ||
| 67 | Time Bomb | 40 | AUS | 13:13.8 | 1:45.8 | ||
| 67 | Tommy M | 40 | NOR | 13:13.8 | 1:45.8 | ||
| 69 | Thomas Distefano | 35 | USA | 13:15.6 | 1:46.0 | ||
| 69 | Thomas Schaefer | 58 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 13:15.6 | 1:46.0 |
| 71 | Gavin Roche | 47 | GBR | 13:15.8 | 1:46.1 | ||
| 72 | Peter Reinsel | 37 | Norfolk, VA | USA | University of Virginia | 13:17.2 | 1:46.2 |
| 73 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 13:17.8 | 1:46.3 |
| 73 | Jeff Shore | 42 | BC | CAN | 13:17.8 | 1:46.3 | |
| 73 | Bee Istvan | 50 | HUN | 13:17.8 | 1:46.3 | ||
| 76 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 13:18.2 | 1:46.4 | |
| 76 | Karel Deprez | 43 | BEL | 13:18.2 | 1:46.4 | ||
| 78 | John Heffernan | 40 | GBR | 13:19.6 | 1:46.6 | ||
| 79 | Dan Paquette | 43 | West Springfield, MA | USA | 13:20.4 | 1:46.7 | |
| 79 | Mike Pawsey | 47 | GBR | 13:20.4 | 1:46.7 | ||
| 81 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 13:21.9 | 1:46.9 | |
| 82 | Alan Bartlett | 39 | USA | 13:22.0 | 1:46.9 | ||
| 83 | Adam Viebrock | 40 | USA | 13:22.1 | 1:46.9 | ||
| 84 | Matthew Walker | 36 | USA | 13:22.4 | 1:46.9 | ||
| 85 | Paul Kaukonen | 42 | Redding, CA | USA | 13:22.6 | 1:47.0 | |
| 86 | Magnus Nyman | 50 | Uppsala | SWE | 13:22.9 | 1:47.0 | |
| 87 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 13:23.0 | 1:47.0 |
| 88 | Drew Christensen | 39 | USA | 13:23.1 | 1:47.0 | ||
| 89 | Rob Lacey | 41 | IRL | 13:24.9 | 1:47.3 | ||
| 90 | Palle Andersen | 57 | Vejle | DEN | 13:25.3 | 1:47.3 | |
| 91 | Eric Trombley | 44 | USA | 13:25.5 | 1:47.4 | ||
| 92 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 13:25.8 | 1:47.4 |
| 93 | Kristian M Hockerup | 40 | DEN | 13:26.0 | 1:47.4 | ||
| 94 | Sigurd av Reyni | 47 | FRO | 13:27.1 | 1:47.6 | ||
| 95 | Alexander Blishen | 37 | GBR | 13:27.5 | 1:47.6 | ||
| 96 | Adam Dent | 54 | Sidmouth | GBR | 13:27.9 | 1:47.7 | |
| 97 | Philip Rotella | 35 | USA | 13:28.1 | 1:47.7 | ||
| 98 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 13:28.3 | 1:47.7 | |
| 99 | shawn wilson | 41 | QC | CAN | 13:28.8 | 1:47.8 | |
| 100 | William Hirschfeld | 30 | USA | U.S. Army | 13:29.0 | 1:47.8 |