Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Richard Kingston | 51 | Rancho Palos Verdes , CA | USA | 14:09.4 | 1:53.2 | |
| 252 | Silvester Wijnia | 48 | NED | 14:09.7 | 1:53.2 | ||
| 253 | Todd Orchard | 38 | QLD | AUS | 14:09.8 | 1:53.3 | |
| 253 | Brent Godek | 48 | USA | 14:09.8 | 1:53.3 | ||
| 253 | Robert Korczyk | 45 | Jawiszowice | POL | Polish Indoor Rowing Team | 14:09.8 | 1:53.3 |
| 253 | Joe Will | 34 | FRA | 14:09.8 | 1:53.3 | ||
| 257 | Adam Heckelsmiller | 31 | Indianapolis, IN | USA | 14:10.2 | 1:53.3 | |
| 257 | Gabe Campodonico | 51 | CA | USA | 14:10.2 | 1:53.3 | |
| 259 | Russell Boots | 53 | Cardiff | GBR | 14:10.3 | 1:53.3 | |
| 260 | Chris Berthouil | 43 | BEL | Belgian Army Rowers | 14:10.6 | 1:53.4 | |
| 260 | Chris Brown | 33 | GBR | 14:10.6 | 1:53.4 | ||
| 260 | Adam Joseph | 43 | VA | USA | U.S. Marines | 14:10.6 | 1:53.4 |
| 263 | Rémy Guignard | 29 | FRA | 14:10.8 | 1:53.4 | ||
| 264 | Jeremy Kitchen | 42 | GBR | 14:10.9 | 1:53.4 | ||
| 265 | Nicholas Stich | 29 | USA | 14:11.0 | 1:53.4 | ||
| 266 | Luca Salizzato | 41 | ITA | 14:11.1 | 1:53.4 | ||
| 267 | Pete Moore | 50 | Wickham Bishops | GBR | British Army | 14:11.2 | 1:53.4 |
| 267 | Dave Arms | 60 | USA | 14:11.2 | 1:53.4 | ||
| 269 | Adam LaMay | 30 | GUM | U.S. Navy | 14:11.7 | 1:53.5 | |
| 270 | Leonid Kelner | 37 | Montreal, QC | CAN | 14:11.8 | 1:53.5 | |
| 271 | Gary Finlayson | 57 | MA | USA | 14:11.9 | 1:53.5 | |
| 272 | Kristoffer Wilthil | 41 | Solbergelva | NOR | 14:12.1 | 1:53.6 | |
| 273 | Sean Ryan | 47 | IRL | 14:12.5 | 1:53.6 | ||
| 273 | Jordan Then | 40 | USA | 14:12.5 | 1:53.6 | ||
| 275 | Vojtech Roupa | 38 | CZE | 14:12.9 | 1:53.7 | ||
| 275 | Michal Karol | 40 | POL | 14:12.9 | 1:53.7 | ||
| 277 | Aden Beery | 26 | Annapolis, MD | USA | 14:13.0 | 1:53.7 | |
| 277 | Paul Dashiell | 42 | USA | 14:13.0 | 1:53.7 | ||
| 277 | Blair Agan | 30 | USA | 14:13.0 | 1:53.7 | ||
| 277 | clement favet | 39 | FRA | 14:13.0 | 1:53.7 | ||
| 281 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 14:13.8 | 1:53.8 |
| 282 | Matt Naylor | 52 | NJ | USA | 14:14.0 | 1:53.8 | |
| 283 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 14:14.1 | 1:53.8 | |
| 284 | Winston Tubman | 45 | Monrovia | LBR | GARAGEATHLETE | 14:14.3 | 1:53.9 |
| 285 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 14:14.4 | 1:53.9 |
| 286 | Giuseppe Di Gregorio | 51 | ITA | 14:14.8 | 1:53.9 | ||
| 287 | Tim Boyles | 45 | USA | 14:15.0 | 1:54.0 | ||
| 288 | Kevin Mauffrey | 40 | FRA | 14:15.1 | 1:54.0 | ||
| 288 | Cody Rourke | 38 | USA | 14:15.1 | 1:54.0 | ||
| 290 | Chris C | 39 | USA | 14:15.7 | 1:54.0 | ||
| 291 | Brad Czarnec | 51 | CT | USA | 14:15.9 | 1:54.1 | |
| 291 | Brennan B | 32 | USA | 14:15.9 | 1:54.1 | ||
| 293 | Roy Zhang | 51 | CA | USA | 14:16.3 | 1:54.1 | |
| 294 | Jamie Myxter | 51 | Everett, WA | USA | 14:16.4 | 1:54.1 | |
| 295 | Matt Trenary | 38 | USA | 14:16.7 | 1:54.2 | ||
| 296 | Jingsong Qi | 53 | Wuhan | CHN | 14:17.0 | 1:54.2 | |
| 297 | Michael Biderman | 59 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:17.1 | 1:54.2 |
| 298 | Patrick Snyder | 31 | USA | 14:17.5 | 1:54.3 | ||
| 299 | Tim Fallon | 35 | Princeton, NJ | USA | 14:17.7 | 1:54.3 | |
| 299 | Jason Simkins | 52 | USA | U.S. Navy | 14:17.7 | 1:54.3 |