Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Kym Porter | 41 | Melbourne , VIC | AUS | 14:17.8 | 1:54.3 | |
| 301 | Bozhidar Hinkov | 44 | BUL | 14:17.8 | 1:54.3 | ||
| 303 | Patrick Morrison | 41 | USA | 14:17.9 | 1:54.3 | ||
| 304 | Colby Caltrider | 33 | USA | 14:18.0 | 1:54.4 | ||
| 304 | Mark Bittman | 43 | East Hampton | USA | 14:18.0 | 1:54.4 | |
| 306 | Sean Wilmarth | 35 | USA | 14:18.2 | 1:54.4 | ||
| 307 | Andrew Hall | 35 | USA | 14:18.3 | 1:54.4 | ||
| 307 | Oscar Manouchehrian | 30 | Malmö | SWE | 14:18.3 | 1:54.4 | |
| 309 | Rhys McKinlay | 47 | Palmerston North | NZL | RowPT training group | 14:18.4 | 1:54.4 |
| 310 | Ale Strega | 46 | USA | 14:19.2 | 1:54.5 | ||
| 310 | Eric Pavy | 48 | FRA | 14:19.2 | 1:54.5 | ||
| 312 | Warwick Mostert | 49 | Johannesburg | RSA | 14:19.5 | 1:54.6 | |
| 313 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 14:19.8 | 1:54.6 |
| 314 | Tarun Shome | 52 | Yateley | GBR | 14:19.9 | 1:54.6 | |
| 315 | Fillet Feeney | 37 | IRL | 14:20.0 | 1:54.6 | ||
| 316 | MARK DOHERTY | 44 | USA | 14:20.1 | 1:54.6 | ||
| 316 | Matthew Nicholson | 49 | USA | 14:20.1 | 1:54.6 | ||
| 318 | Nikolaos Gousis | 34 | GRE | 14:20.3 | 1:54.7 | ||
| 319 | Maxime Gervais | 37 | CAN | 14:20.7 | 1:54.7 | ||
| 320 | Rikard Ryberg | 38 | Skövde | SWE | 14:21.1 | 1:54.8 | |
| 321 | Ryan Brown | 45 | AUS | 14:21.2 | 1:54.8 | ||
| 321 | Kwame Ababio | 41 | USA | 14:21.2 | 1:54.8 | ||
| 323 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 14:21.3 | 1:54.8 |
| 323 | James Timmerman | 55 | Sparks, MD | USA | 14:21.3 | 1:54.8 | |
| 325 | Gabriel G. | 39 | CAN | 14:21.4 | 1:54.8 | ||
| 326 | Craig Jeffrey | 47 | CAN | 14:21.5 | 1:54.8 | ||
| 327 | Colin Millar | 31 | GBR | 14:21.6 | 1:54.8 | ||
| 328 | Brad Duguid | 42 | GBR | 14:21.8 | 1:54.9 | ||
| 328 | Steve Cleaver | 63 | Chelmsford | GBR | 14:21.8 | 1:54.9 | |
| 330 | Kristian Sørensen | 33 | DEN | 14:21.9 | 1:54.9 | ||
| 330 | Kenji Nakae | 59 | Tokyo | JPN | Silent Water Neufeld | 14:21.9 | 1:54.9 |
| 332 | jonathon moore | 43 | GBR | 14:22.0 | 1:54.9 | ||
| 333 | Daniel Kerin | 59 | USA | 14:22.1 | 1:54.9 | ||
| 334 | Kim GL | 52 | GRL | 14:22.2 | 1:54.9 | ||
| 335 | Cory Olson | 43 | MN | USA | 14:22.4 | 1:54.9 | |
| 336 | Peter Simons | 44 | USA | 14:23.0 | 1:55.0 | ||
| 337 | Nerawi Nerawi | 43 | FRA | 14:23.3 | 1:55.1 | ||
| 338 | Eric Mathre | 57 | Los Angeles, CA | USA | Los Angeles Rowing Club | 14:23.4 | 1:55.1 |
| 339 | Lucas P. | 34 | LUX | 14:23.6 | 1:55.1 | ||
| 339 | Doug Brownridge | 59 | Cornwall | GBR | St Goran Gig Rowing Club | 14:23.6 | 1:55.1 |
| 341 | Oli Cooper | 40 | GBR | 14:23.9 | 1:55.1 | ||
| 342 | zed stott | 50 | Jersey channel isles | GBR | 14:24.2 | 1:55.2 | |
| 343 | P Kelly | 38 | GBR | Remigo Ergo Sum | 14:24.3 | 1:55.2 | |
| 344 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 14:24.7 | 1:55.2 |
| 344 | Paweł Tarlecki | 31 | POL | 14:24.7 | 1:55.2 | ||
| 346 | Christopher DIEBOLD | 36 | USA | 14:24.8 | 1:55.3 | ||
| 346 | Geoff Sparrow | 42 | USA | 14:24.8 | 1:55.3 | ||
| 348 | Steve Bell | 54 | GBR | 14:25.3 | 1:55.3 | ||
| 349 | Jo Butterfill | 48 | GBR | British Army | 14:25.4 | 1:55.3 | |
| 349 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 14:25.4 | 1:55.3 |