Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Ross Johnson 44 USA 14:33.3 1:56.4
401 Peyton Ouano 25 USA 14:33.3 1:56.4
403 Luke Nulty 41 IRL 14:33.5 1:56.4
403 Lamar Lewis 61 USA 14:33.5 1:56.4
405 Rob Cov 41 USA 14:33.9 1:56.5
406 Steph Steph 54 FRA 14:34.0 1:56.5
407 Rafa Sospedra - NOR 14:34.1 1:56.5
407 Adam Goldstein 63 USA 14:34.1 1:56.5
407 Jason Gentry 44 USA 14:34.1 1:56.5
410 Carl Paddick 52 NZL 14:34.2 1:56.5
411 Grega Sever 222 SLO 14:34.4 1:56.5
411 Connor M 35 USA 14:34.4 1:56.5
413 Alistair Cook 37 AUS 14:34.5 1:56.6
414 Jeff Warren 40 CAN 14:34.6 1:56.6
414 Antony Godderidge 52 GBR 14:34.6 1:56.6
416 John Odonnell 42 GBR 14:34.7 1:56.6
417 huang junwei 39 CHN 14:34.9 1:56.6
417 John Phillips 69 USA 14:34.9 1:56.6
417 David Gluck 59 USA 14:34.9 1:56.6
420 Owen Allen 36 GBR 14:35.2 1:56.6
421 Steven Moon 39 AUS 14:35.3 1:56.7
421 David McGaffin 56 GBR 14:35.3 1:56.7
423 Jason Parrish 53 GBR 14:35.6 1:56.7
424 Richard Thomas 61 GBR 14:35.7 1:56.7
424 Håkan Arnestrand Pettersson 58 SWE 14:35.7 1:56.7
426 Joseph Overocker 47 USA 14:35.8 1:56.7
426 Ryan Mitchell 43 USA 14:35.8 1:56.7
428 Javier Velasco 40 ESP 14:35.9 1:56.7
428 Simon Smith 50 GBR 14:35.9 1:56.7
430 Jordan Feurtado 16 AUS 14:36.0 1:56.8
430 Ivan Onishchenko 38 UNAFF 14:36.0 1:56.8
432 Nick Predki 29 USA 14:36.1 1:56.8
433 Phillip Preis 44 USA 14:36.3 1:56.8
434 Simon MEN 29 CHN 14:36.4 1:56.8
434 Sérgio Scallabis 42 POR 14:36.4 1:56.8
436 Fonawah Atang 52 GBR 14:36.5 1:56.8
437 April Maciejowski 30 AUS 14:36.6 1:56.8
437 Brent Campbell 48 CAN 14:36.6 1:56.8
437 Ed Green 51 USA 14:36.6 1:56.8
437 Brook Caro 36 USA 14:36.6 1:56.8
437 Zack Murtha 44 USA 14:36.6 1:56.8
442 Youssouf es saddiq Sari 35 FRA 14:36.8 1:56.9
443 Hello Hi 32 USA 14:37.4 1:56.9
444 Stefano Biagianti 37 ITA 14:37.7 1:57.0
445 Andreas De Paepe 29 BEL 14:37.8 1:57.0
446 Kevin Harte 35 IRL 14:38.2 1:57.0
447 Simon Lebus 65 GBR 14:38.6 1:57.1
447 Kevin Bringman 38 USA 14:38.6 1:57.1
449 tony srithai 40 USA 14:38.7 1:57.1
450 Marc Shaw-Lecerf - USA 14:38.9 1:57.1