Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Marc Shaw-Lecerf - USA 14:38.9 1:57.1
452 Ben Sugden 49 GBR 14:39.0 1:57.2
452 Scott Gehring 32 USA 14:39.0 1:57.2
454 Linas Zajankauskas 55 USA 14:39.1 1:57.2
455 Casey Nelson 38 USA 14:39.3 1:57.2
456 Francesco Castegnero 39 ITA 14:39.5 1:57.2
456 Pim de Vries 57 NED 14:39.5 1:57.2
458 Jeff Reed 40 USA 14:39.6 1:57.2
458 Ben Singley 41 USA 14:39.6 1:57.2
460 Oliver Klimkowsky 52 GER 14:39.7 1:57.2
460 Eric Birkeland 45 USA 14:39.7 1:57.2
460 Brad Schmickley 32 USA 14:39.7 1:57.2
460 Rob Bevan 50 GBR 14:39.7 1:57.2
464 John Arndt 36 USA 14:39.8 1:57.3
464 Scott Thibault 55 USA 14:39.8 1:57.3
466 Rodrigo Camacho 31 FRA 14:40.1 1:57.3
466 Paul Akroyd 59 SUI 14:40.1 1:57.3
468 Rexon Ryu 50 USA 14:40.2 1:57.3
469 Graeme Fuller 46 GBR 14:40.3 1:57.3
470 Justin Blott 32 USA 14:40.4 1:57.3
470 Wade Murison 33 RSA 14:40.4 1:57.3
470 Ola Tveita 50 NOR 14:40.4 1:57.3
473 Garrett Kraus 27 USA 14:40.5 1:57.4
474 edward Crisonino 63 USA 14:40.7 1:57.4
475 John Schultz 43 USA 14:40.8 1:57.4
476 Luiz Henrique Borges 36 BRA 14:40.9 1:57.4
477 Leon du Toit 41 USA 14:41.0 1:57.4
478 Shane Morgan 49 NZL 14:41.2 1:57.4
478 Lucinda Sanders 44 GBR 14:41.2 1:57.4
478 Tomislav Mrkus 43 CRO 14:41.2 1:57.4
478 Gabriel Jaynes 40 USA 14:41.2 1:57.4
482 Ricky Soos 39 GBR 14:41.3 1:57.5
483 James Fukumoto 35 USA 14:41.7 1:57.5
484 Aaron Lynch 53 USA 14:41.8 1:57.5
485 Clémence Idoux 29 USA 14:41.9 1:57.5
486 Greg Deye 54 USA 14:42.0 1:57.6
487 Matt Barhorst 41 USA 14:42.1 1:57.6
487 Andy Kidd 41 GBR 14:42.1 1:57.6
489 Per-Erik Hansson 62 SWE 14:42.3 1:57.6
490 Gio Vitali 35 GBR 14:42.4 1:57.6
490 Moritz Brandt 40 GER 14:42.4 1:57.6
492 John Van Dis 50 USA 14:42.5 1:57.6
492 Maynard Demmon 51 USA 14:42.5 1:57.6
492 Glenn Harris 38 USA 14:42.5 1:57.6
495 Martin Emmerson 42 GBR 14:42.7 1:57.6
496 Chad McEvoy 45 USA 14:42.8 1:57.7
497 Michael Wale 55 CAN 14:43.0 1:57.7
497 Zach Shafer 40 USA 14:43.0 1:57.7
499 Jeff Smith 32 USA 14:43.1 1:57.7
500 Mike Wagner 47 USA 14:43.3 1:57.7