Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Jacob Wolf | 45 | USA | 14:55.9 | 1:59.4 | ||
| 602 | Tim Linville | 44 | USA | 14:56.2 | 1:59.4 | ||
| 602 | Neil Moore | 55 | Cheddar | GBR | Retired Royal Air Force (UK) | 14:56.2 | 1:59.4 |
| 604 | Egil Belsvik | 65 | Trondheim | NOR | 14:56.4 | 1:59.5 | |
| 604 | Andre Blin | 44 | Faßberg | GER | GAF - German Airforce | 14:56.4 | 1:59.5 |
| 604 | Jim Buffum | 62 | Westerly, RI | USA | Rollins College | 14:56.4 | 1:59.5 |
| 607 | Mark Wakefield | 53 | GBR | Royal Air Force (UK) | 14:56.8 | 1:59.5 | |
| 608 | Benjamin Raccio | 35 | USA | 14:57.0 | 1:59.6 | ||
| 609 | Fat T | 34 | USA | 14:57.3 | 1:59.6 | ||
| 610 | Stephen DeVito | 42 | Alexandria, VA | USA | 14:57.5 | 1:59.6 | |
| 611 | The Manshed | 32 | Swansboro | USA | United States Marine Corps | 14:57.7 | 1:59.6 |
| 612 | Mike Kool | 48 | Austin, TX | USA | 14:58.2 | 1:59.7 | |
| 613 | Michael Mallozzi | 40 | USA | 14:58.3 | 1:59.7 | ||
| 614 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:58.4 | 1:59.7 |
| 615 | John Perry | 53 | North Yorks | GBR | 14:58.5 | 1:59.8 | |
| 616 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 14:58.6 | 1:59.8 |
| 616 | Uwe Becker | 54 | Leipzig | GER | RowAlong | 14:58.6 | 1:59.8 |
| 618 | Hrvoje Mendaš | 45 | CRO | 14:58.7 | 1:59.8 | ||
| 619 | Matt Jameson | 40 | Doncaster | GBR | 14:58.8 | 1:59.8 | |
| 619 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 14:58.8 | 1:59.8 |
| 619 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 14:58.8 | 1:59.8 |
| 622 | Antis Kaplanis | 56 | Nicosia | CYP | 14:59.1 | 1:59.8 | |
| 623 | Nein Danke | 38 | GER | 14:59.3 | 1:59.9 | ||
| 624 | Aaron Pierce | 53 | FIJ | 14:59.8 | 1:59.9 | ||
| 624 | Lukas Neiger | 37 | SUI | 14:59.8 | 1:59.9 | ||
| 624 | Kent Broadbent | 53 | USA | 14:59.8 | 1:59.9 | ||
| 627 | Albert Meintjies | 36 | RSA | 14:59.9 | 1:59.9 | ||
| 627 | Brett Rush | 54 | Columbus , OH | USA | 14:59.9 | 1:59.9 | |
| 629 | Troy Polak | 48 | CAN | Canadian Armed Forces Veterans | 15:00.3 | 2:00.0 | |
| 629 | Joshua Wielobob | 41 | USA | 15:00.3 | 2:00.0 | ||
| 631 | D Pylyp | 32 | CAN | 15:00.4 | 2:00.0 | ||
| 632 | Ben Cagan | 34 | FRA | 15:00.7 | 2:00.0 | ||
| 633 | Robert Pritchard | - | GBR | 15:00.8 | 2:00.1 | ||
| 634 | Mikel Lersundi | 51 | Errenteria | ESP | 15:01.3 | 2:00.1 | |
| 635 | Ian Watt | 62 | Shirenewton | GBR | 15:01.4 | 2:00.1 | |
| 635 | Patrick Mooney | 37 | USA | 15:01.4 | 2:00.1 | ||
| 637 | Travis Holgate | - | GBR | 15:02.7 | 2:00.3 | ||
| 638 | lee maund | 56 | CAN | 15:03.2 | 2:00.4 | ||
| 639 | greg confer | 64 | PA | USA | RowAlong | 15:03.3 | 2:00.4 |
| 640 | Adam Shimer | 47 | VA | USA | 15:03.9 | 2:00.5 | |
| 641 | Mark Overstreet | 52 | Chicagoland, IL | USA | U.S. Navy Veteran | 15:04.2 | 2:00.5 |
| 642 | Larry Kessler | 41 | USA | 15:04.3 | 2:00.5 | ||
| 642 | Dave Bradshaw | 53 | CAN | 15:04.3 | 2:00.5 | ||
| 644 | Gy Won Choi | 29 | USA | 15:04.4 | 2:00.5 | ||
| 645 | Zvi C | 71 | AUS | 15:04.5 | 2:00.6 | ||
| 646 | Emmanuel Gamelas Magalhães | 46 | FRA | 15:05.5 | 2:00.7 | ||
| 647 | Euan McMinn | 66 | Melbourne | AUS | 15:05.6 | 2:00.7 | |
| 647 | Luke Solis | 22 | GBR | 15:05.6 | 2:00.7 | ||
| 649 | Simone Beasant | 53 | GBR | 15:05.7 | 2:00.7 | ||
| 650 | Paul Camsell | 43 | GBR | 15:05.8 | 2:00.7 |