Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 14:43.7 | 1:57.8 | |
| 502 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 14:43.8 | 1:57.8 |
| 502 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 14:43.8 | 1:57.8 |
| 504 | Peter Brown | 56 | Wakefield | GBR | 14:44.1 | 1:57.8 | |
| 504 | Al Spiwak | 54 | USA | 14:44.1 | 1:57.8 | ||
| 506 | Matt Dobereiner | 48 | Mt. Horeb, WI | USA | Natus Rowing Club | 14:44.2 | 1:57.8 |
| 507 | Rob Bolnick | 57 | USA | 14:44.3 | 1:57.9 | ||
| 507 | Joe Servas | 31 | Cumming, GA | USA | 14:44.3 | 1:57.9 | |
| 509 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 14:44.4 | 1:57.9 |
| 510 | Anders Fynboe | 39 | DEN | 14:44.7 | 1:57.9 | ||
| 511 | Craig Wildgoose | 45 | Leicester | GBR | UK Military Veterans | 14:44.8 | 1:57.9 |
| 512 | Lau Rasmussen | 39 | DEN | 14:45.0 | 1:58.0 | ||
| 513 | Dae Won Yun | 38 | KOR | DDANZI | 14:45.4 | 1:58.0 | |
| 514 | Mark Weber | 41 | SUI | 14:45.5 | 1:58.0 | ||
| 515 | Philippe Conti | 57 | Novalaise | FRA | French National Gendarmerie | 14:45.7 | 1:58.0 |
| 516 | Jeppe Christiansen | 59 | USA | 14:45.8 | 1:58.1 | ||
| 517 | David Hooper | 56 | NSW | AUS | 14:46.0 | 1:58.1 | |
| 517 | Jan Loosen | 43 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 14:46.0 | 1:58.1 |
| 519 | Jonny Campion | 31 | GBR | 14:46.2 | 1:58.1 | ||
| 520 | Galen Requist | 62 | Arlington, VA | USA | 14:46.3 | 1:58.1 | |
| 521 | Manfred Reike | 56 | Berkshire | GBR | Retired Royal Air Force (UK) | 14:46.4 | 1:58.1 |
| 521 | Bob Cook | 46 | CAN | 14:46.4 | 1:58.1 | ||
| 521 | Lane Whitley | 50 | USA | 14:46.4 | 1:58.1 | ||
| 524 | Michael Sermarini | 37 | USA | 14:46.6 | 1:58.2 | ||
| 525 | D Stratton | 65 | ON | CAN | Royal Canadian Air Force | 14:46.7 | 1:58.2 |
| 526 | John Rozis | 55 | Varkiza | GRE | 14:46.9 | 1:58.2 | |
| 526 | Jimmy Bates | 41 | USA | U.S. Marines | 14:46.9 | 1:58.2 | |
| 526 | Keith Benjamin | 38 | USA | 14:46.9 | 1:58.2 | ||
| 526 | Guilhermme Lisboa | 40 | Curitiba | BRA | 14:46.9 | 1:58.2 | |
| 530 | Robert Bates | 46 | GBR | 14:47.0 | 1:58.2 | ||
| 531 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 14:47.3 | 1:58.3 |
| 532 | Sabino Lagattolla | 52 | Hudson, MA | USA | 14:47.5 | 1:58.3 | |
| 533 | Marcus Sherwood | 73 | Chichester | GBR | 14:47.6 | 1:58.3 | |
| 534 | Ian Johnston | 49 | GBR | 14:47.7 | 1:58.3 | ||
| 534 | Gary Stevens | 43 | USA | 14:47.7 | 1:58.3 | ||
| 536 | Guy Nesbitt | 52 | Highclere | GBR | Free Spirits | 14:47.8 | 1:58.3 |
| 536 | William Martino | 45 | USA | 14:47.8 | 1:58.3 | ||
| 538 | Ryan Hurley | 33 | CAN | 14:48.0 | 1:58.4 | ||
| 539 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 14:48.1 | 1:58.4 |
| 539 | Thomas Saner | 39 | SUI | 14:48.1 | 1:58.4 | ||
| 541 | Liam Sharley | 25 | GBR | 14:48.4 | 1:58.4 | ||
| 541 | Zach Ennis | 32 | USA | 14:48.4 | 1:58.4 | ||
| 541 | Max André Varnier | 51 | FRA | 14:48.4 | 1:58.4 | ||
| 544 | Christian Bauer | 26 | Lengdorf | GER | 14:48.5 | 1:58.4 | |
| 544 | Matthias Becker | 53 | GER | 14:48.5 | 1:58.4 | ||
| 544 | Russ Driscoll | 59 | Raynham, MA | USA | 14:48.5 | 1:58.4 | |
| 547 | Matt Raasch-Sotinwa | 51 | GBR | 14:48.6 | 1:58.4 | ||
| 547 | Gonçalo Contente | 31 | Horta | POR | 14:48.6 | 1:58.4 | |
| 549 | Paul Melstrom | 52 | Tana | USA | 14:48.7 | 1:58.4 | |
| 549 | Ioannis Yfantidis | 39 | GRE | 14:48.7 | 1:58.4 |