Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Adam Yalowich 65 USA 14:43.4 1:57.7
502 BRENT FERRICCI 50 USA 14:43.7 1:57.8
503 Lauren Barbee 39 CAN 14:43.8 1:57.8
503 Robert Englehardt 63 USA 14:43.8 1:57.8
505 Peter Brown 56 GBR 14:44.1 1:57.8
505 Al Spiwak 54 USA 14:44.1 1:57.8
507 Matt Dobereiner 48 USA 14:44.2 1:57.8
508 Rob Bolnick 57 USA 14:44.3 1:57.9
508 Joe Servas 31 USA 14:44.3 1:57.9
510 Michael Bowerman 67 GBR 14:44.4 1:57.9
511 Anders Fynboe 39 DEN 14:44.7 1:57.9
512 Craig Wildgoose 45 GBR 14:44.8 1:57.9
513 Lau Rasmussen 39 DEN 14:45.0 1:58.0
514 Dae Won Yun 38 KOR 14:45.4 1:58.0
515 Mark Weber 41 SUI 14:45.5 1:58.0
516 Philippe Conti 57 FRA 14:45.7 1:58.0
517 Jeppe Christiansen 59 USA 14:45.8 1:58.1
518 David Hooper 56 AUS 14:46.0 1:58.1
518 Jan Loosen 43 GER 14:46.0 1:58.1
520 Jonny Campion 31 GBR 14:46.2 1:58.1
521 Galen Requist 62 USA 14:46.3 1:58.1
522 Manfred Reike 56 GBR 14:46.4 1:58.1
522 Bob Cook 46 CAN 14:46.4 1:58.1
522 Lane Whitley 50 USA 14:46.4 1:58.1
525 Michael Sermarini 37 USA 14:46.6 1:58.2
526 D Stratton 65 CAN 14:46.7 1:58.2
527 John Rozis 55 GRE 14:46.9 1:58.2
527 Jimmy Bates 41 USA 14:46.9 1:58.2
527 Keith Benjamin 38 USA 14:46.9 1:58.2
527 Guilhermme Lisboa 40 BRA 14:46.9 1:58.2
531 Robert Bates 46 GBR 14:47.0 1:58.2
532 Bob Tomassi 53 USA 14:47.3 1:58.3
533 Sabino Lagattolla 52 USA 14:47.5 1:58.3
534 Marcus Sherwood 73 GBR 14:47.6 1:58.3
535 Ian Johnston 49 GBR 14:47.7 1:58.3
535 Gary Stevens 43 USA 14:47.7 1:58.3
537 Guy Nesbitt 52 GBR 14:47.8 1:58.3
537 William Martino 45 USA 14:47.8 1:58.3
539 Ryan Hurley 33 CAN 14:48.0 1:58.4
540 Simon Greener 66 GBR 14:48.1 1:58.4
540 Thomas Saner 39 SUI 14:48.1 1:58.4
542 Liam Sharley 25 GBR 14:48.4 1:58.4
542 Zach Ennis 32 USA 14:48.4 1:58.4
542 Max André Varnier 51 FRA 14:48.4 1:58.4
545 Christian Bauer 26 GER 14:48.5 1:58.4
545 Matthias Becker 53 GER 14:48.5 1:58.4
545 Russ Driscoll 59 USA 14:48.5 1:58.4
548 Matt Raasch-Sotinwa 51 GBR 14:48.6 1:58.4
548 Gonçalo Contente 31 POR 14:48.6 1:58.4
550 Paul Melstrom 52 USA 14:48.7 1:58.4