Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
550 Ioannis Yfantidis 39 GRE 14:48.7 1:58.4
552 Adrian Harris 57 GBR 14:49.3 1:58.5
553 Mark Walsh 63 CAN 14:49.4 1:58.5
553 Eric Sieger 48 GER 14:49.4 1:58.5
555 Matt Tremelling 41 GBR 14:49.5 1:58.6
555 David Dawson 57 GBR 14:49.5 1:58.6
555 Clay Childs 32 USA 14:49.5 1:58.6
555 j h 37 USA 14:49.5 1:58.6
559 Jeffery Brown 53 USA 14:49.6 1:58.6
560 Mike Bowman 54 USA 14:49.7 1:58.6
561 Josh Hogstad 40 USA 14:50.2 1:58.6
562 trevor hsu 43 USA 14:50.6 1:58.7
563 dl cai 46 CHN 14:50.8 1:58.7
564 Chad Mochrie 51 USA 14:50.9 1:58.7
565 David Kilburn 45 USA 14:51.4 1:58.8
566 Mitchell Carrigan 35 AUS 14:51.6 1:58.8
567 Thomas Paley 31 GBR 14:51.7 1:58.8
567 RAGE ROWER! 42 CAN 14:51.7 1:58.8
569 Mike H 23 AUS 14:51.8 1:58.9
570 Anthime Demets - BEL 14:52.2 1:58.9
571 Miguel Porras 53 USA 14:52.6 1:59.0
571 Mitch Berman 62 USA 14:52.6 1:59.0
573 Germen Hooiveld 36 NED 14:52.8 1:59.0
574 Angus Millen 54 GBR 14:53.0 1:59.0
575 Joe Fourness 45 USA 14:53.1 1:59.0
576 Raymond Fanara 30 USA 14:53.3 1:59.1
576 Lynton Simmonds 51 GBR 14:53.3 1:59.1
578 Davy DeArmond 42 USA 14:53.7 1:59.1
578 Ian Walsh 38 USA 14:53.7 1:59.1
578 Noah Teeter - USA 14:53.7 1:59.1
581 Ken Martin 43 USA 14:53.8 1:59.1
582 Jack Hill 38 USA 14:53.9 1:59.1
583 Kenneth Murdoch 53 GBR 14:54.0 1:59.2
583 Jeroen Bruinsma 33 NED 14:54.0 1:59.2
585 Chad Wasileski 50 USA 14:54.1 1:59.2
586 Kirk Paff 47 USA 14:54.5 1:59.2
587 Matt Allyn 46 USA 14:54.8 1:59.3
587 Cooper Bricks 32 USA 14:54.8 1:59.3
587 Stephen Redd 40 USA 14:54.8 1:59.3
590 Gregor Schumm 36 GER 14:55.1 1:59.3
590 Frank Voisin 38 CAN 14:55.1 1:59.3
592 Shane Casey 49 USA 14:55.2 1:59.3
593 Jon Gemmell 56 AUS 14:55.3 1:59.3
593 Kyle Pattison 42 USA 14:55.3 1:59.3
593 Garrett Benson 48 USA 14:55.3 1:59.3
596 Berend Vlieger 68 NED 14:55.4 1:59.3
596 David Whatmore 62 GBR 14:55.4 1:59.3
598 Sven Wehser 49 GER 14:55.7 1:59.4
598 Bernd K. 61 GER 14:55.7 1:59.4
598 David Lee 50 IRL 14:55.7 1:59.4