Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Victor Stefanescu 46 ROU 14:25.5 1:55.4
351 Tomasz Otworowski 36 POL 14:25.5 1:55.4
353 Martin Jones 67 GBR 14:25.6 1:55.4
353 Robert Manny 55 USA 14:25.6 1:55.4
355 Ulf Hamster 41 GER 14:25.7 1:55.4
356 Brian K 42 USA 14:25.8 1:55.4
357 Evan Coombs 32 USA 14:26.0 1:55.4
358 Laurent Viguié 49 FRA 14:26.1 1:55.4
359 mihai k 41 USA 14:26.2 1:55.4
360 Daniel Van House 45 USA 14:26.4 1:55.5
361 Daniel Rossbach 45 AUT 14:26.6 1:55.5
361 Steven Lang 50 USA 14:26.6 1:55.5
363 Cursino Filho 42 BRA 14:26.9 1:55.5
364 Mike Pell 39 USA 14:27.1 1:55.6
365 Pablo Ramirez 46 SWE 14:27.3 1:55.6
366 Hank Dogman 41 USA 14:27.4 1:55.6
367 Wojciech Blaszczyk 42 POL 14:27.6 1:55.6
368 Kostiantyn Perstenkov 51 SUI 14:27.7 1:55.6
368 David Holden 49 USA 14:27.7 1:55.6
370 Michael Oxley 55 AUS 14:27.9 1:55.7
371 Niels S 48 ISL 14:28.0 1:55.7
372 Brian Strowbridge 45 CAN 14:28.2 1:55.7
373 Scott Trusty 58 USA 14:28.3 1:55.7
374 Kenny Mitchell 52 USA 14:28.6 1:55.8
375 Lubomir Lukac 59 SVK 14:28.8 1:55.8
376 Brandon Hall 29 USA 14:28.9 1:55.8
377 Daniel Ede 30 GBR 14:29.1 1:55.8
378 Matthias Van Raemdonck 31 BEL 14:29.2 1:55.8
378 Kevin Turri 17 USA 14:29.2 1:55.8
380 Murray McKenzie 68 CAN 14:29.3 1:55.9
380 Steven Walker 38 GBR 14:29.3 1:55.9
382 Ryan McBreen 43 USA 14:29.4 1:55.9
383 J C 39 USA 14:29.5 1:55.9
384 Mike Huynh 33 USA 14:29.9 1:55.9
385 Wayne Carriker 57 USA 14:30.1 1:56.0
386 Claire North 38 GBR 14:30.3 1:56.0
386 Geoff vanSteenis 51 CAN 14:30.3 1:56.0
388 Jon Esau 55 USA 14:30.6 1:56.0
389 Ben Reeves 34 GBR 14:30.7 1:56.0
389 Jörg Höflich 35 GER 14:30.7 1:56.0
391 Bennett Smyth 26 CAN 14:31.1 1:56.1
392 Benedikt Vogt 34 GER 14:31.2 1:56.1
392 Kazuya Kawamoto 60 JPN 14:31.2 1:56.1
392 Michel Hugentobler 35 SUI 14:31.2 1:56.1
395 Gregory Stansel 39 USA 14:31.5 1:56.2
396 Geoff Ower 40 USA 14:31.6 1:56.2
397 Joe Gwinn 33 USA 14:32.0 1:56.2
398 sam harris 38 USA 14:32.1 1:56.2
399 Marcel Remmelzwaal 51 NED 14:32.4 1:56.3
400 jeremiah leat 35 GBR 14:32.8 1:56.3