Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Emile van der Starre 52 NED 15:24.3 2:03.2
752 Anton Gazal 42 AUS 15:24.4 2:03.2
752 Harm Buist 42 NED 15:24.4 2:03.2
754 Ed Leonard 51 USA 15:24.5 2:03.2
755 Derek Torres 40 USA 15:24.6 2:03.2
756 Jonathan Huey 38 USA 15:25.1 2:03.3
757 Marcus Oetinger 36 GER 15:25.2 2:03.3
758 Felix Schulze-Bertelsen 42 NOR 15:25.3 2:03.3
758 Spencer Hung 46 USA 15:25.3 2:03.3
760 John Weil 72 USA 15:25.4 2:03.3
761 Haejin Lee 31 KOR 15:25.5 2:03.4
762 Markus Jahn 57 GER 15:25.6 2:03.4
762 Chris Jenkins 34 USA 15:25.6 2:03.4
764 Marcel J. 40 GER 15:25.7 2:03.4
765 David Wright 43 USA 15:25.8 2:03.4
766 Dennis Rice 53 USA 15:25.9 2:03.4
766 Zachary Derbyshire 46 USA 15:25.9 2:03.4
768 Frank Johannsen 44 GER 15:26.0 2:03.4
769 Peter Olivier 37 RSA 15:26.6 2:03.5
770 David K. Gibson 52 USA 15:26.9 2:03.5
771 Marco Chirinos 49 USA 15:27.4 2:03.6
772 MARIO DOMINGUEZ GUTIERREZ 45 MEX 15:27.5 2:03.6
773 Eric Guenther 33 USA 15:27.7 2:03.6
774 manmenor.com manmenor.com 55 ESP 15:27.8 2:03.7
775 Bob L 69 USA 15:28.4 2:03.7
776 Grant Hester 42 USA 15:28.7 2:03.8
777 Ian Evans 51 USA 15:28.8 2:03.8
778 K W - POL 15:29.1 2:03.8
779 å½­ å½­ 39 CHN 15:29.2 2:03.8
780 Mi Wa 46 GER 15:29.3 2:03.9
781 Byeonghun Lee 47 KOR 15:29.5 2:03.9
782 Duncan Farnsworth 50 GBR 15:29.8 2:03.9
783 Meg Weddle 36 USA 15:30.2 2:04.0
784 Brian Tracey 53 GBR 15:30.4 2:04.0
784 David von Gunten 39 SUI 15:30.4 2:04.0
786 Kenny Curry 35 USA 15:30.6 2:04.0
786 Mitchell Stevens 55 USA 15:30.6 2:04.0
788 Clayton Odenweller 37 USA 15:30.7 2:04.0
789 Søren Jacobsen 42 DEN 15:30.9 2:04.1
790 A Salter 38 GBR 15:31.0 2:04.1
790 Matt Coggins 54 USA 15:31.0 2:04.1
792 Christopher Carbone 40 USA 15:31.4 2:04.1
792 Ric Shurtz 52 USA 15:31.4 2:04.1
792 Alan Hines 54 USA 15:31.4 2:04.1
795 Gavin MacInnes 38 USA 15:31.5 2:04.2
796 Micha Bieri 33 SUI 15:31.8 2:04.2
796 Gerry Meenaghan 45 USA 15:31.8 2:04.2
796 Hanes Spicer 41 USA 15:31.8 2:04.2
799 Michael Newman 44 USA 15:32.2 2:04.2
800 Antón Castiñeira 40 ESP 15:32.3 2:04.3