Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Angie Di Battista	41		CAN		18:34.9	2:28.6
1652	lance kakimoto	60	Honolulu, HI	USA		18:35.2	2:28.6
1653	Jacqueline Ketchum	-	TX	USA	U.S. Navy	18:35.8	2:28.7
1654	Brocky Balboa	42	BUXTON	GBR		18:36.3	2:28.8
1655	Jennifer Schultz	41	OK	USA	Tulsa Rowing	18:37.1	2:28.9
1656	Amy Huckins	39		USA		18:37.3	2:28.9
1657	Anna d.	-	VA	USA		18:37.5	2:29.0
1658	Will Gholston	38		USA		18:39.0	2:29.2
1659	Dan Erickson	34		USA		18:39.1	2:29.2
1660	John D Woods	60	Belfast	IRL		18:39.3	2:29.2
1660	Dennis Jennings	69	Seven Hills, OH	USA		18:39.3	2:29.2
1662	Catherine Krout	47		USA		18:39.4	2:29.2
1662	Darlene Gustavson	46		USA		18:39.4	2:29.2
1664	Kristin Devor	40	Upper Arlington, OH	USA		18:39.5	2:29.2
1664	Jesse Fletcher	38		USA		18:39.5	2:29.2
1664	Lona Trombley	42		USA		18:39.5	2:29.2
1667	Tyler Hokama	52		USA		18:40.5	2:29.4
1668	Nati Goncalves	47		FRA		18:40.8	2:29.4
1669	Militza Bishop	50		USA		18:41.1	2:29.4
1670	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	18:41.3	2:29.5
1671	Adrianne Blake	39		USA		18:41.9	2:29.5
1672	Jedd Levin	37		USA		18:42.6	2:29.6
1672	Paul Bradley	65	Bungay	GBR		18:42.6	2:29.6
1674	Revak Tyagi	40	Gilroy, CA	USA		18:42.7	2:29.6
1674	Sabine Marx	59		GER		18:42.7	2:29.6
1676	Emily Heidlauf	29		USA		18:43.2	2:29.7
1677	Oane Huisman	63	Marsum	NED		18:43.3	2:29.7
1678	Judy Berry	58		GBR	Burnham on Sea Pilot Gig Club	18:43.6	2:29.8
1679	Erica Brown	33		USA	Community Rowing Inc.	18:43.7	2:29.8
1680	Chris Cozzi	39		USA		18:43.8	2:29.8
1681	Linda Craugh	53	MD	USA		18:44.0	2:29.8
1681	Paul Beech	74	Morriston, FL	USA	Age Without Limits	18:44.0	2:29.8
1681	Gene Kelley	71		USA		18:44.0	2:29.8
1684	Cees Schenk	69		NED		18:44.7	2:29.9
1685	Les Portee	45		USA	USMC Veterans	18:45.7	2:30.0
1686	Robert Wilkins	37		GBR		18:46.2	2:30.1
1687	Daniel Smith	43	Halifax	GBR		18:46.3	2:30.1
1688	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	18:47.4	2:30.3
1689	Erin Suleiman	37		USA		18:47.7	2:30.3
1690	Robert Birdsell	36		USA		18:47.8	2:30.3
1691	Lizzie Leen	40	Dayton, OH	USA		18:48.2	2:30.4
1692	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	18:48.5	2:30.4
1693	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	18:48.8	2:30.5
1694	Nicole Bartussek	55	Hamburg	GER		18:48.9	2:30.5
1695	Jonathan Ramos	38	El Paso, TX	USA		18:49.5	2:30.6
1696	Kurt Johnson	63	Avon, CT	USA		18:51.9	2:30.9
1697	Sven Henry	122		USA		18:53.3	2:31.1
1698	Susan Sandercock	54		AUS		18:53.7	2:31.1
1699	Colin Shirriff	65	TORONTO	CAN		18:53.9	2:31.1
1700	Fiona Bullock	47	NSW	AUS		18:54.1	2:31.2