Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Linda Desrosiers 72 USA 20:32.2 2:44.2
1852 Stephanie Poelker 50 USA 20:35.1 2:44.6
1853 David Klug 35 GER 20:35.4 2:44.7
1854 柯 张 33 CHN 20:37.8 2:45.0
1855 Joan Miloscia 54 USA 20:37.9 2:45.0
1856 Jon Howell 63 USA 20:41.7 2:45.5
1857 Raj Bishu 61 GBR 20:41.8 2:45.5
1858 Maggie Speirs 73 GBR 20:44.3 2:45.9
1858 Katarzyna Kaminska 40 POL 20:44.3 2:45.9
1860 Jenn Lepore 30 USA 20:44.8 2:45.9
1861 Monica Rapp 67 USA 20:50.4 2:46.7
1862 Tonnie Maurais 35 USA 20:54.4 2:47.2
1863 Sara Dzurman 41 CAN 20:55.5 2:47.4
1864 Betsy Draper 67 USA 20:58.4 2:47.7
1865 Helen King 68 CAN 20:59.9 2:47.9
1866 Roger Uptegraft 62 USA 21:00.5 2:48.0
1867 Claudia Thompson 51 USA 21:04.3 2:48.5
1868 Christian Seemann 38 GER 21:04.9 2:48.6
1869 Hollie Dennien 31 AUS 21:06.7 2:48.8
1869 Tavan Cody 45 USA 21:06.7 2:48.8
1871 Silvia Balan 52 USA 21:07.9 2:49.0
1872 Tim Parker 50 USA 21:09.4 2:49.2
1873 Michelle Bannister 59 USA 21:11.0 2:49.4
1874 Glen Harrison 73 USA 21:11.4 2:49.5
1875 Donald Hogan 48 USA 21:12.0 2:49.6
1876 Suzette Spurrell 49 CAN 21:14.3 2:49.9
1876 Jose “Pepon” Lopez 53 USA 21:14.3 2:49.9
1878 Josh Cavaluzzi 29 USA 21:14.8 2:49.9
1879 Diana Puffenbarger 65 USA 21:16.0 2:50.1
1880 Carrie Ives 57 USA 21:17.2 2:50.2
1881 Angelina McKnight 55 CAN 21:19.8 2:50.6
1882 Mark Ganley 61 GBR 21:20.0 2:50.6
1883 Nicole Schott 44 USA 21:20.4 2:50.7
1884 Jillian Moore 33 USA 21:20.8 2:50.7
1885 Natalie M 67 USA 21:21.6 2:50.8
1885 S D 54 CAN 21:21.6 2:50.8
1887 Brendan Burke 50 USA 21:30.5 2:52.0
1888 Tracy McGrath 62 USA 21:32.3 2:52.3
1889 Bert Cripe 72 USA 21:33.5 2:52.4
1890 M C 58 USA 21:34.0 2:52.5
1891 Irena Ljutić 49 CRO 21:36.6 2:52.8
1892 Jason Cheung 43 USA 21:36.8 2:52.9
1893 Stacie Petter 45 USA 21:38.1 2:53.0
1894 Kristen Smith 31 USA 21:40.6 2:53.4
1895 Thomas Diekmann 48 GER 21:43.1 2:53.7
1896 Nancy May 68 CAN 21:44.2 2:53.8
1897 Jeffrey Hughes 59 USA 21:44.8 2:53.9
1898 Andrea Case 44 USA 21:47.3 2:54.3
1899 Tanya K 50 USA 21:47.7 2:54.3
1900 Sam Robins 13 AUS 21:49.9 2:54.6