Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1150 | Peter Thomas | 67 | Saunderstown, RI | USA | Age Without Limits | 13:15.0 | 2:12.5 |
1152 | Heather Marshall | 49 | Delta, BC | CAN | 13:15.2 | 2:12.5 | |
1153 | Brian Warthman | 49 | USA | 13:15.4 | 2:12.5 | ||
1154 | Victoria Vargas | 37 | USA | 13:15.5 | 2:12.5 | ||
1155 | Michele Harland | 52 | NZL | 13:15.6 | 2:12.6 | ||
1156 | Arthur Askey | 50 | Gosport/Portsmouth | GBR | Royal Navy (UK) | 13:15.9 | 2:12.6 |
1156 | Steve Blake | 35 | St George, UT | USA | TEAM MELALEUCA | 13:15.9 | 2:12.6 |
1158 | Zhifan Yang | 30 | Beijing | CHN | 13:16.2 | 2:12.7 | |
1158 | Ove Haugland | 58 | NOR | 13:16.2 | 2:12.7 | ||
1160 | Fiona Delmarre | 23 | FRA | 13:16.5 | 2:12.7 | ||
1161 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 13:16.8 | 2:12.8 |
1161 | Christopher Rees | 53 | Atlanta, GA | USA | LifeTime Fitness, Alpharetta, GA | 13:16.8 | 2:12.8 |
1163 | Julia Blanchard | 23 | FRA | 13:16.9 | 2:12.8 | ||
1164 | Gregory Lam | 49 | Cincinnati , OH | USA | 13:17.1 | 2:12.8 | |
1165 | Jerry Qin | 29 | QC | CAN | 13:17.2 | 2:12.8 | |
1166 | Robert Miller | 42 | USA | 13:17.7 | 2:12.9 | ||
1167 | Hendrik Bardowicks | 41 | GER | 13:17.8 | 2:12.9 | ||
1168 | Juan Osobampo | 25 | MEX | 13:17.9 | 2:12.9 | ||
1168 | Kyle Rafferty | 48 | USA | 13:17.9 | 2:12.9 | ||
1170 | Vera Lutz | 31 | GER | 13:18.0 | 2:13.0 | ||
1171 | Richard Callaghan | 47 | USA | 13:18.1 | 2:13.0 | ||
1172 | Horea Deaconescu | 24 | ROU | 13:18.4 | 2:13.0 | ||
1173 | George Wu | 41 | CHN | 13:18.5 | 2:13.0 | ||
1173 | Carissa Demore | 37 | MA | USA | 13:18.5 | 2:13.0 | |
1175 | Alice Maier | 40 | ITA | 13:18.9 | 2:13.1 | ||
1176 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 13:19.0 | 2:13.1 |
1177 | Tyler Gehrs | 31 | USA | 13:19.1 | 2:13.1 | ||
1177 | Katharina Schell | 40 | GER | 13:19.1 | 2:13.1 | ||
1179 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 13:19.3 | 2:13.2 | |
1179 | heather force | 52 | Spring Lake, MI | USA | 13:19.3 | 2:13.2 | |
1179 | Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa | 29 | USA | 13:19.3 | 2:13.2 | ||
1182 | Pete Pfannerstill | 64 | Odessa , FL | USA | 13:19.4 | 2:13.2 | |
1182 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:19.4 | 2:13.2 |
1184 | Franklin David | 53 | USA | 13:19.5 | 2:13.2 | ||
1184 | Thomas Molinaro | 48 | USA | 13:19.5 | 2:13.2 | ||
1186 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 13:19.6 | 2:13.2 |
1187 | Sergey Lapitsky | 40 | UNAFF | 13:19.7 | 2:13.2 | ||
1188 | Jeff Robeano | 37 | OH | USA | 13:20.1 | 2:13.3 | |
1189 | Raymond Meade | 46 | USA | 13:20.2 | 2:13.3 | ||
1189 | Marion Leturcq | 38 | Paris | FRA | FRENCH INDOOR ROWERS TEAM | 13:20.2 | 2:13.3 |
1191 | Bram Balkenende | 66 | NED | 13:20.3 | 2:13.3 | ||
1192 | Madan Jampani | 42 | WA | USA | 13:20.7 | 2:13.4 | |
1193 | Robert Prince | 54 | Santa Barbara, CA | USA | 13:20.8 | 2:13.4 | |
1194 | Frank Marotta | 46 | USA | 13:21.2 | 2:13.5 | ||
1195 | Alex West | 60 | ITA | 13:21.3 | 2:13.5 | ||
1195 | Justin Hobbs | 45 | USA | 13:21.3 | 2:13.5 | ||
1197 | Chris Wentz | 43 | USA | 13:22.0 | 2:13.6 | ||
1198 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 13:22.2 | 2:13.7 |
1199 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 13:22.6 | 2:13.7 |
1199 | Bo Campbell | 55 | USA | 13:22.6 | 2:13.7 |