Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | John Magouirk | 61 | Land O Lakes, FL | USA | USMC Veterans | 13:15.0 | 2:12.5 |
| 1151 | Peter Thomas | 67 | Saunderstown, RI | USA | Age Without Limits | 13:15.0 | 2:12.5 |
| 1153 | Heather Marshall | 49 | Delta, BC | CAN | 13:15.2 | 2:12.5 | |
| 1154 | Brian Warthman | 49 | USA | 13:15.4 | 2:12.5 | ||
| 1155 | Victoria Vargas | 37 | USA | 13:15.5 | 2:12.5 | ||
| 1156 | Michele Harland | 52 | NZL | 13:15.6 | 2:12.6 | ||
| 1157 | Arthur Askey | 50 | Gosport/Portsmouth | GBR | Royal Navy (UK) | 13:15.9 | 2:12.6 |
| 1157 | Steve Blake | 35 | St George, UT | USA | TEAM MELALEUCA | 13:15.9 | 2:12.6 |
| 1159 | Zhifan Yang | 30 | Beijing | CHN | 13:16.2 | 2:12.7 | |
| 1159 | Ove Haugland | 58 | NOR | 13:16.2 | 2:12.7 | ||
| 1161 | Fiona Delmarre | 23 | FRA | 13:16.5 | 2:12.7 | ||
| 1162 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 13:16.8 | 2:12.8 |
| 1162 | Christopher Rees | 53 | Atlanta, GA | USA | LifeTime Fitness, Alpharetta, GA | 13:16.8 | 2:12.8 |
| 1164 | Julia Blanchard | 23 | FRA | 13:16.9 | 2:12.8 | ||
| 1165 | Gregory Lam | 49 | Cincinnati , OH | USA | 13:17.1 | 2:12.8 | |
| 1166 | Jerry Qin | 29 | QC | CAN | 13:17.2 | 2:12.8 | |
| 1167 | Robert Miller | 42 | USA | 13:17.7 | 2:12.9 | ||
| 1168 | Hendrik Bardowicks | 41 | GER | 13:17.8 | 2:12.9 | ||
| 1169 | Juan Osobampo | 25 | MEX | 13:17.9 | 2:12.9 | ||
| 1169 | Kyle Rafferty | 48 | USA | 13:17.9 | 2:12.9 | ||
| 1171 | Vera Lutz | 31 | GER | 13:18.0 | 2:13.0 | ||
| 1172 | Richard Callaghan | 47 | Brooklyn, NY | USA | 13:18.1 | 2:13.0 | |
| 1173 | Horea Deaconescu | 24 | ROU | 13:18.4 | 2:13.0 | ||
| 1174 | Carissa Demore | 37 | MA | USA | 13:18.5 | 2:13.0 | |
| 1174 | George Wu | 41 | CHN | 13:18.5 | 2:13.0 | ||
| 1176 | Alice Maier | 40 | ITA | 13:18.9 | 2:13.1 | ||
| 1177 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 13:19.0 | 2:13.1 |
| 1178 | Tyler Gehrs | 31 | USA | 13:19.1 | 2:13.1 | ||
| 1178 | Katharina Schell | 40 | GER | 13:19.1 | 2:13.1 | ||
| 1180 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 13:19.3 | 2:13.2 | |
| 1180 | heather force | 52 | Spring Lake, MI | USA | 13:19.3 | 2:13.2 | |
| 1180 | Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa | 29 | USA | 13:19.3 | 2:13.2 | ||
| 1183 | Pete Pfannerstill | 64 | Odessa , FL | USA | 13:19.4 | 2:13.2 | |
| 1183 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:19.4 | 2:13.2 |
| 1185 | Franklin David | 53 | USA | 13:19.5 | 2:13.2 | ||
| 1185 | Thomas Molinaro | 48 | USA | 13:19.5 | 2:13.2 | ||
| 1187 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 13:19.6 | 2:13.2 |
| 1188 | Sergey Lapitsky | 40 | AIN | 13:19.7 | 2:13.2 | ||
| 1189 | Jeff Robeano | 37 | OH | USA | 13:20.1 | 2:13.3 | |
| 1190 | Raymond Meade | 46 | USA | 13:20.2 | 2:13.3 | ||
| 1190 | Marion Leturcq | 38 | Paris | FRA | FRENCH INDOOR ROWERS TEAM | 13:20.2 | 2:13.3 |
| 1192 | Bram Balkenende | 66 | NED | 13:20.3 | 2:13.3 | ||
| 1193 | Madan Jampani | 42 | WA | USA | 13:20.7 | 2:13.4 | |
| 1194 | Robert Prince | 54 | Santa Barbara, CA | USA | 13:20.8 | 2:13.4 | |
| 1195 | Frank Marotta | 46 | USA | 13:21.2 | 2:13.5 | ||
| 1196 | Alex West | 60 | ITA | 13:21.3 | 2:13.5 | ||
| 1196 | Justin Hobbs | 45 | USA | 13:21.3 | 2:13.5 | ||
| 1198 | Chris Wentz | 43 | USA | 13:22.0 | 2:13.6 | ||
| 1199 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 13:22.2 | 2:13.7 |
| 1200 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 13:22.6 | 2:13.7 |