Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
549 | Sebastian F | 41 | GER | 16:27.3 | 2:03.4 | ||
552 | Michelle Gregory | 40 | IRL | 16:27.4 | 2:03.4 | ||
553 | Adérito Silva | 53 | Lisboa | POR | 16:27.6 | 2:03.4 | |
553 | Andrew Betteridge | 35 | PA | USA | 16:27.6 | 2:03.4 | |
555 | T Dale Jackson | 62 | Sunnyvale, CA | USA | Team Tribike Transport | 16:27.8 | 2:03.4 |
556 | Alexandros Perin | 35 | GRE | 16:27.9 | 2:03.4 | ||
556 | Madison Morris | 49 | USA | 16:27.9 | 2:03.4 | ||
558 | Robert Bruhn | 44 | GER | 16:28.3 | 2:03.5 | ||
559 | Stephan Merz | 55 | Rottweil | GER | 16:28.5 | 2:03.5 | |
560 | Marko Kuzmanović | 30 | FIN | 16:28.8 | 2:03.6 | ||
561 | Stephen D'Olier | 42 | Sydney, NSW | AUS | 16:28.9 | 2:03.6 | |
561 | Michael Vogeley | 58 | USA | 16:28.9 | 2:03.6 | ||
563 | joe colgan | 46 | VIC | AUS | 16:29.1 | 2:03.6 | |
564 | David Trotz | 35 | USA | 16:29.2 | 2:03.6 | ||
565 | Elliott Dasenbrook | 48 | OH | USA | 16:29.3 | 2:03.6 | |
566 | Alon Oz | 42 | haifa | ISR | 16:29.4 | 2:03.6 | |
567 | 弦 何 | 73 | CHN | 亦可赛艇 | 16:29.7 | 2:03.7 | |
567 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 16:29.7 | 2:03.7 |
567 | Ethan Martinson | 45 | ND | USA | 16:29.7 | 2:03.7 | |
570 | Zvi C | 71 | AUS | 16:29.9 | 2:03.7 | ||
571 | a longwor | 43 | GBR | 16:30.1 | 2:03.7 | ||
571 | Ricky Soos | 39 | Gilbert, AZ | GBR | 16:30.1 | 2:03.7 | |
573 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 16:30.5 | 2:03.8 | |
573 | Ken Martin | 43 | ND | USA | 16:30.5 | 2:03.8 | |
575 | Eric Torrence | 54 | Oregon | USA | 16:31.0 | 2:03.8 | |
576 | Al R | 30 | CAN | 16:31.1 | 2:03.8 | ||
577 | Ryan Hurley | 43 | USA | 16:31.3 | 2:03.9 | ||
578 | Mitch Berman | 62 | Mentor, OH | USA | 16:31.4 | 2:03.9 | |
579 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 16:31.5 | 2:03.9 | |
579 | Gareth Wells | 31 | RSA | 16:31.5 | 2:03.9 | ||
581 | Helen Marshall | 50 | Milton Keynes | GBR | Milton Keynes Rowing Club | 16:31.6 | 2:03.9 |
582 | William Martino | 46 | USA | 16:31.7 | 2:03.9 | ||
582 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 16:31.7 | 2:03.9 |
584 | Brylan Gann | 54 | Landis, NC | USA | 16:32.1 | 2:04.0 | |
585 | Yuri Berezin | 30 | BRA | 16:32.4 | 2:04.0 | ||
585 | Sam Spooner | 39 | GBR | 16:32.4 | 2:04.0 | ||
587 | Pawel G. | 39 | IRL | 16:33.0 | 2:04.1 | ||
588 | Robert Campbell | 34 | USA | 16:33.1 | 2:04.1 | ||
589 | Beth Motley | 46 | GBR | 16:33.3 | 2:04.1 | ||
589 | Enrico Lemke | 47 | GER | 16:33.3 | 2:04.1 | ||
591 | Rudy B | 38 | USA | 16:33.5 | 2:04.1 | ||
592 | Gretchen Turner | 48 | USA | 16:33.9 | 2:04.2 | ||
593 | Christopher Rasmussen | 41 | ID | USA | Army National Guard | 16:34.1 | 2:04.2 |
594 | Aljoscha Icks | 26 | GER | 16:34.2 | 2:04.2 | ||
595 | Todd Kamrud | 52 | USA | 16:35.0 | 2:04.3 | ||
596 | Mark Randall | 60 | Cambridge | GBR | 16:35.2 | 2:04.4 | |
597 | Craig Lockett | 50 | GBR | 16:35.3 | 2:04.4 | ||
598 | Sungbum Lee | 40 | KOR | DOTAL Rowing | 16:35.5 | 2:04.4 | |
598 | Adam Jordens | 35 | CAN | 16:35.5 | 2:04.4 | ||
600 | Allis Rundell | 49 | Säffle | SWE | 16:35.6 | 2:04.4 |