Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Tibor Horváth | 37 | HUN | 16:27.3 | 2:03.4 | ||
| 550 | Sebastian F | 41 | GER | 16:27.3 | 2:03.4 | ||
| 553 | Michelle Gregory | 40 | IRL | 16:27.4 | 2:03.4 | ||
| 554 | Adérito Silva | 53 | Lisboa | POR | 16:27.6 | 2:03.4 | |
| 554 | Andrew Betteridge | 35 | PA | USA | 16:27.6 | 2:03.4 | |
| 556 | T Dale Jackson | 62 | Sunnyvale, CA | USA | Team Tribike Transport | 16:27.8 | 2:03.4 |
| 557 | Alexandros Perin | 35 | GRE | 16:27.9 | 2:03.4 | ||
| 557 | Madison Morris | 49 | USA | 16:27.9 | 2:03.4 | ||
| 559 | Robert Bruhn | 44 | GER | 16:28.3 | 2:03.5 | ||
| 560 | Stephan Merz | 55 | Rottweil | GER | 16:28.5 | 2:03.5 | |
| 561 | Marko Kuzmanović | 30 | FIN | 16:28.8 | 2:03.6 | ||
| 562 | Stephen D'Olier | 42 | Sydney, NSW | AUS | 16:28.9 | 2:03.6 | |
| 562 | Michael Vogeley | 58 | USA | 16:28.9 | 2:03.6 | ||
| 564 | joe colgan | 46 | VIC | AUS | 16:29.1 | 2:03.6 | |
| 565 | David Trotz | 35 | USA | 16:29.2 | 2:03.6 | ||
| 566 | Elliott Dasenbrook | 48 | OH | USA | 16:29.3 | 2:03.6 | |
| 567 | Alon Oz | 42 | haifa | ISR | 16:29.4 | 2:03.6 | |
| 568 | 弦 何 | 73 | CHN | 亦可赛艇 | 16:29.7 | 2:03.7 | |
| 568 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 16:29.7 | 2:03.7 |
| 568 | Ethan Martinson | 45 | ND | USA | 16:29.7 | 2:03.7 | |
| 571 | Zvi C | 71 | AUS | 16:29.9 | 2:03.7 | ||
| 572 | a longwor | 43 | GBR | 16:30.1 | 2:03.7 | ||
| 572 | Ricky Soos | 39 | Gilbert, AZ | GBR | 16:30.1 | 2:03.7 | |
| 574 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 16:30.5 | 2:03.8 | |
| 574 | Ken Martin | 43 | ND | USA | 16:30.5 | 2:03.8 | |
| 576 | Eric Torrence | 54 | Oregon | USA | 16:31.0 | 2:03.8 | |
| 577 | Al R | 30 | CAN | 16:31.1 | 2:03.8 | ||
| 578 | Ryan Hurley | 43 | USA | 16:31.3 | 2:03.9 | ||
| 579 | Mitch Berman | 62 | Mentor, OH | USA | 16:31.4 | 2:03.9 | |
| 580 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 16:31.5 | 2:03.9 | |
| 580 | Gareth Wells | 31 | RSA | 16:31.5 | 2:03.9 | ||
| 582 | Helen Marshall | 50 | Milton Keynes | GBR | Milton Keynes Rowing Club | 16:31.6 | 2:03.9 |
| 583 | William Martino | 46 | USA | 16:31.7 | 2:03.9 | ||
| 583 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 16:31.7 | 2:03.9 |
| 585 | Brylan Gann | 54 | Landis, NC | USA | 16:32.1 | 2:04.0 | |
| 586 | Yuri Berezin | 30 | BRA | 16:32.4 | 2:04.0 | ||
| 586 | Sam Spooner | 39 | GBR | 16:32.4 | 2:04.0 | ||
| 588 | Pawel G. | 39 | IRL | 16:33.0 | 2:04.1 | ||
| 589 | Robert Campbell | 34 | USA | 16:33.1 | 2:04.1 | ||
| 590 | Beth Motley | 46 | GBR | 16:33.3 | 2:04.1 | ||
| 590 | Enrico Lemke | 47 | GER | 16:33.3 | 2:04.1 | ||
| 592 | Rudy B | 38 | USA | 16:33.5 | 2:04.1 | ||
| 593 | Gretchen Turner | 48 | USA | 16:33.9 | 2:04.2 | ||
| 594 | Christopher Rasmussen | 41 | ID | USA | Army National Guard | 16:34.1 | 2:04.2 |
| 595 | Aljoscha Icks | 26 | GER | 16:34.2 | 2:04.2 | ||
| 596 | Todd Kamrud | 52 | USA | 16:35.0 | 2:04.3 | ||
| 597 | Mark Randall | 60 | Cambridge | GBR | 16:35.2 | 2:04.4 | |
| 598 | Craig Lockett | 50 | GBR | 16:35.3 | 2:04.4 | ||
| 599 | Sungbum Lee | 40 | KOR | DOTAL Rowing | 16:35.5 | 2:04.4 | |
| 599 | Adam Jordens | 35 | CAN | 16:35.5 | 2:04.4 |