Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Maria S | 41 | UNAFF | 23:00.8 | 2:52.6 | ||
| 1752 | Cara Black | 65 | USA | The Diamonds (Over Sixties Erging Group) | 23:02.1 | 2:52.7 | |
| 1753 | Marla Meyer | 50 | Portland , OR | USA | 23:03.0 | 2:52.8 | |
| 1754 | Riley Karp | 25 | USA | 23:03.4 | 2:52.9 | ||
| 1755 | E. Mus | 53 | NB | NED | 23:03.5 | 2:52.9 | |
| 1756 | Leon Khameson | 37 | Irving, TX | USA | 23:06.9 | 2:53.3 | |
| 1757 | Conrad Miller | 71 | USA | The Diamonds (Over Sixties Erging Group) | 23:07.6 | 2:53.4 | |
| 1758 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 23:10.1 | 2:53.7 |
| 1759 | Kathy Schenck | 55 | USA | 23:10.7 | 2:53.8 | ||
| 1760 | Bane B | 48 | GER | 23:11.4 | 2:53.9 | ||
| 1761 | lee daeyoung | 51 | KOR | 23:12.4 | 2:54.0 | ||
| 1762 | Eric Johnston | 37 | USA | 23:12.7 | 2:54.0 | ||
| 1763 | Colette Mullins | 56 | Beech Bluff, TN | USA | 23:18.0 | 2:54.7 | |
| 1764 | Kim Heitzig | 50 | USA | 23:19.0 | 2:54.8 | ||
| 1765 | Perry Burnell | 46 | VT | USA | Craftsbury Outdoor Center | 23:20.2 | 2:55.0 |
| 1766 | Evelyn Huang | - | USA | 23:22.0 | 2:55.2 | ||
| 1767 | Tonya Dozer | 46 | USA | 23:22.4 | 2:55.3 | ||
| 1768 | Lua Kesküla | 42 | Tallinn | EST | 23:22.5 | 2:55.3 | |
| 1769 | Donald Hogan | 48 | Granite Falls | USA | 23:23.5 | 2:55.4 | |
| 1770 | Cillian DB | 38 | BEL | 23:29.7 | 2:56.2 | ||
| 1771 | Alena Dedecek | 35 | NOR | 23:30.9 | 2:56.3 | ||
| 1772 | John Jones | 56 | USA | 1000 Islands Rowing Club | 23:32.6 | 2:56.5 | |
| 1773 | Andrea Case | 44 | USA | 23:32.7 | 2:56.5 | ||
| 1774 | Tom Grace | 54 | USA | 23:32.8 | 2:56.6 | ||
| 1775 | Ryan White | 42 | CAN | 23:33.9 | 2:56.7 | ||
| 1776 | Kim Armstrong | 54 | VA | USA | RowAlong | 23:36.8 | 2:57.1 |
| 1777 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 23:40.5 | 2:57.5 |
| 1778 | Todd Coates | 47 | USA | 23:45.5 | 2:58.1 | ||
| 1779 | max c | 12 | CHN | 23:48.2 | 2:58.5 | ||
| 1780 | Dawn Markovsky | 44 | USA | 23:50.9 | 2:58.8 | ||
| 1781 | Jenn Lepore | 30 | USA | 23:52.1 | 2:59.0 | ||
| 1782 | Shelley Schipper | 62 | Clinton, IA | USA | The Diamonds (Over Sixties Erging Group) | 23:54.5 | 2:59.3 |
| 1783 | Mike Mullen | 68 | Littleton, CO | USA | 23:55.6 | 2:59.4 | |
| 1784 | Ducky H | 53 | USA | 24:01.5 | 3:00.1 | ||
| 1785 | Linda Desrosiers | 72 | Milford, CT | USA | Canal Dock Boathouse, New Haven | 24:03.1 | 3:00.3 |
| 1786 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 24:04.5 | 3:00.5 |
| 1787 | KG ODonnell | 69 | USA | 24:06.1 | 3:00.7 | ||
| 1788 | Tonia Chu | 49 | USA | 24:07.3 | 3:00.9 | ||
| 1789 | Brenda Martinez | 33 | USA | 24:10.7 | 3:01.3 | ||
| 1790 | Brenda Witten | 43 | USA | 24:11.4 | 3:01.4 | ||
| 1791 | Raymond Tiberia | 31 | CAN | 24:11.8 | 3:01.4 | ||
| 1792 | Kay Gros | 48 | USA | 24:12.7 | 3:01.5 | ||
| 1793 | Ashton Llanos | 36 | USA | 24:20.5 | 3:02.5 | ||
| 1794 | Patrick Daloiso | 36 | GER | 24:23.5 | 3:02.9 | ||
| 1795 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 24:28.7 | 3:03.5 | |
| 1796 | Diane Gulbrand | 61 | USA | 24:30.4 | 3:03.8 | ||
| 1797 | Mikhail G | 9 | USA | 24:33.3 | 3:04.1 | ||
| 1798 | Brendan Burke | 50 | USA | 24:37.4 | 3:04.6 | ||
| 1799 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 24:46.1 | 3:05.7 |
| 1800 | Kenneth Kaplan | 73 | Greeley, CO | USA | The Diamonds (Over Sixties Erging Group) | 24:55.9 | 3:06.9 |