Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1500 | Robert Vriend | 53 | Nieuw-Vennep | NED | 19:51.6 | 2:28.9 | |
| 1502 | Gunnar Putz | 52 | GER | 19:51.8 | 2:28.9 | ||
| 1503 | Lesley Slate | 57 | Spruce Pine , NC | USA | 19:52.2 | 2:29.0 | |
| 1504 | Peter Offermann | 78 | Montclair, NJ | USA | 19:52.6 | 2:29.0 | |
| 1505 | Lisa Papai | 27 | MI | USA | reddit /r/ rowing | 19:52.7 | 2:29.0 |
| 1506 | T L | 34 | KOR | 19:52.9 | 2:29.1 | ||
| 1507 | Ihar Krotsik | 57 | Minsk | AIN | 19:53.0 | 2:29.1 | |
| 1508 | Kara Gray | 34 | USA | 19:53.5 | 2:29.1 | ||
| 1509 | Jesse Holt | 23 | USA | 19:53.8 | 2:29.2 | ||
| 1510 | Brian Coffman | 55 | USA | 19:54.0 | 2:29.2 | ||
| 1511 | Daryl Makinson | 54 | Brandon, MB | CAN | 19:54.4 | 2:29.3 | |
| 1512 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 19:54.6 | 2:29.3 |
| 1512 | Dustin Krukowski | 40 | HERMITAGE, TN | USA | 19:54.6 | 2:29.3 | |
| 1514 | Mark Barber | 49 | GBR | 19:54.7 | 2:29.3 | ||
| 1515 | Charles Dedekind | 63 | USA | 19:54.9 | 2:29.3 | ||
| 1516 | Nathan Darling | 51 | OFallon, MO | USA | 19:55.2 | 2:29.4 | |
| 1517 | Ross Drown | 75 | Asheville, NC | USA | LUNA-TICS | 19:55.4 | 2:29.4 |
| 1518 | Blake Artel | 33 | USA | 19:55.7 | 2:29.4 | ||
| 1518 | Mike Kezeor | 41 | USA | 19:55.7 | 2:29.4 | ||
| 1520 | JY Park | 33 | KOR | 19:56.6 | 2:29.5 | ||
| 1521 | Holger Siebert | 54 | GER | 19:57.9 | 2:29.7 | ||
| 1522 | Zachary Cervantes | 37 | USA | 19:58.3 | 2:29.7 | ||
| 1523 | lance kakimoto | 60 | Honolulu, HI | USA | 19:58.6 | 2:29.8 | |
| 1524 | H Barhorst | 41 | USA | 19:59.3 | 2:29.9 | ||
| 1525 | Jenny Baka | 33 | GRE | 20:00.1 | 2:30.0 | ||
| 1525 | Jennifer Van Rickley | 48 | USA | 20:00.1 | 2:30.0 | ||
| 1527 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 20:00.2 | 2:30.0 |
| 1528 | Peter Jachym | 67 | New York, NY | USA | Sarasota County Rowing Club | 20:00.8 | 2:30.1 |
| 1529 | Bob Basham | 72 | USA | 20:01.3 | 2:30.1 | ||
| 1530 | Erin Suleiman | 37 | USA | 20:01.9 | 2:30.2 | ||
| 1531 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 20:02.1 | 2:30.2 |
| 1532 | Kazutoshi Nishijima | 46 | Kasukabe | JPN | 20:02.7 | 2:30.3 | |
| 1533 | John Boyd | 47 | CAN | 20:03.0 | 2:30.3 | ||
| 1534 | Veronika Penciakova | 36 | USA | 20:03.3 | 2:30.4 | ||
| 1535 | François-Xavier Poiré | 48 | Houplines | FRA | FRENCH INDOOR ROWERS TEAM | 20:04.1 | 2:30.5 |
| 1536 | Albin Moser | 77 | Little Compton, RI | USA | Narragansett Boat Club | 20:04.4 | 2:30.5 |
| 1537 | Baukje M | 35 | NED | 20:04.5 | 2:30.5 | ||
| 1538 | x w | 29 | CHN | 20:04.8 | 2:30.6 | ||
| 1539 | Alison Hope | 72 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 20:05.8 | 2:30.7 |
| 1540 | Tammy Parker | 63 | USA | 20:06.0 | 2:30.7 | ||
| 1541 | Georgios Stasi | 47 | GRE | 20:06.4 | 2:30.8 | ||
| 1542 | Francesco Lucarelli | 37 | ITA | 20:08.1 | 2:31.0 | ||
| 1542 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 20:08.1 | 2:31.0 |
| 1544 | Riccardo Russo | 44 | ITA | 20:08.3 | 2:31.0 | ||
| 1545 | Trent Lamb | 62 | Paris, ID | USA | TEAM MELALEUCA | 20:09.0 | 2:31.1 |
| 1546 | Crystal Schmidt | 43 | CAN | 20:09.6 | 2:31.2 | ||
| 1547 | Katie Pearce | 42 | GBR | 20:10.3 | 2:31.2 | ||
| 1548 | Judi Williams | 65 | USA | 20:10.8 | 2:31.3 | ||
| 1549 | Mark Molamphy | 42 | Hamilton, MT | USA | 20:11.2 | 2:31.4 | |
| 1550 | Sarah Imbriaco | - | CA | USA | 20:11.8 | 2:31.4 |