Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Hakeem Otulana | 55 | GBR | 21:20.9 | 2:40.1 | ||
| 1652 | Nikoletta Tatar | 37 | HUN | 21:23.1 | 2:40.3 | ||
| 1652 | Hans Laskewitz | 69 | NED | 21:23.1 | 2:40.3 | ||
| 1654 | Beccy Christmas | 48 | GBR | 21:23.2 | 2:40.4 | ||
| 1655 | Daniela Steuernagel | 49 | GER | 21:23.9 | 2:40.4 | ||
| 1656 | Jennifer Cheng | 33 | USA | 21:24.3 | 2:40.5 | ||
| 1657 | Jess Bolkema | 33 | USA | 21:26.7 | 2:40.8 | ||
| 1658 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 21:26.8 | 2:40.8 |
| 1659 | Amanda Araiza | 30 | USA | 21:27.2 | 2:40.9 | ||
| 1660 | julia gamlin | 21 | GER | 21:28.8 | 2:41.1 | ||
| 1661 | Mike Hoffmann | 55 | GER | 21:29.7 | 2:41.2 | ||
| 1662 | Hannah D | 36 | USA | 21:30.6 | 2:41.3 | ||
| 1663 | Jennifer Dollman | 36 | USA | 21:30.9 | 2:41.3 | ||
| 1664 | Angela Pelz | 54 | AFG | 21:31.1 | 2:41.3 | ||
| 1665 | Eira Hughes | 32 | GBR | 21:32.1 | 2:41.5 | ||
| 1666 | Cindy Moore | 51 | USA | Team RWB | 21:32.6 | 2:41.5 | |
| 1667 | Sabine Hauschild | 48 | GER | 21:33.5 | 2:41.6 | ||
| 1668 | Ashleigh Vardanega | 36 | AUS | Royal Australian Navy | 21:34.0 | 2:41.7 | |
| 1669 | Tyler Zhang | 40 | Dalian | CHN | 21:34.3 | 2:41.7 | |
| 1670 | HOOHAN LEE | 36 | KOR | 21:34.5 | 2:41.8 | ||
| 1671 | Maria Jennings | 36 | USA | 21:34.9 | 2:41.8 | ||
| 1672 | Seamus Murphy | 33 | USA | 21:36.7 | 2:42.0 | ||
| 1673 | Ron Stokes | 74 | USA | 21:37.1 | 2:42.1 | ||
| 1674 | Brett Hoffmaster | 38 | USA | 21:37.6 | 2:42.2 | ||
| 1675 | Horving Ramos | 55 | MD | USA | 21:41.2 | 2:42.6 | |
| 1676 | Mikel Garcia Garcia | 23 | ESP | 21:44.4 | 2:43.0 | ||
| 1676 | JEONGMIN LEE | 32 | KOR | 21:44.4 | 2:43.0 | ||
| 1678 | Merrell Baker | 42 | USA | 21:45.7 | 2:43.2 | ||
| 1679 | nancy kapuza | 65 | Boston , MA | USA | 21:46.5 | 2:43.3 | |
| 1680 | Dan Cipriani | 67 | Pittsburgh | USA | The Diamonds (Over Sixties Erging Group) | 21:47.1 | 2:43.3 |
| 1681 | Patrick Dunne | 72 | Fairfax, VA | USA | U.S. Navy Veteran | 21:47.8 | 2:43.4 |
| 1682 | Ines Krek Gaser | 45 | SLO | 21:48.3 | 2:43.5 | ||
| 1683 | Keri McCarthy | 32 | USA | RowAlong | 21:49.3 | 2:43.6 | |
| 1684 | Lance P. Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:50.5 | 2:43.8 |
| 1685 | sarah coughlan | 49 | GBR | 21:51.5 | 2:43.9 | ||
| 1686 | Jeff Kacz | 33 | USA | 21:51.6 | 2:43.9 | ||
| 1687 | Sofie Valk | 35 | GER | 21:51.8 | 2:43.9 | ||
| 1688 | Elli Manolakou | 45 | GRE | 21:54.3 | 2:44.2 | ||
| 1689 | Delaney Stanton | 25 | USA | 21:54.4 | 2:44.3 | ||
| 1690 | Kathleen Pipeleers | 45 | BEL | 21:56.5 | 2:44.5 | ||
| 1691 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 21:57.5 | 2:44.6 |
| 1692 | Brian Thomas | 61 | Las Vegas | USA | USAF Veterans | 21:57.9 | 2:44.7 |
| 1693 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 21:58.0 | 2:44.7 |
| 1694 | Ashish Bhadoria | 40 | CAN | 21:58.3 | 2:44.7 | ||
| 1695 | Robert Black | 39 | USA | 22:01.6 | 2:45.2 | ||
| 1696 | Trudy Kaltner | 45 | USA | 22:01.8 | 2:45.2 | ||
| 1696 | Steven Kaplan | 69 | USA | 22:01.8 | 2:45.2 | ||
| 1698 | Bruce W | 49 | NSW | AUS | 22:05.1 | 2:45.6 | |
| 1699 | Jen Bayer | 42 | USA | 22:06.0 | 2:45.7 | ||
| 1700 | Beverlyn Hearn | 46 | AL | USA | 22:06.1 | 2:45.7 |