Workout of the Day

« February 21, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Stefano Calabrò Ragosa - ITA 16:55.5 2:06.9
702 Jonathan Bedell 52 USA 16:55.7 2:06.9
702 Jacob Dahleen 32 USA 16:55.7 2:06.9
704 Colin Lindsey 43 USA 16:56.0 2:07.0
704 Matthew Bowles 33 GBR 16:56.0 2:07.0
706 Rob Shurety 58 GBR 16:56.5 2:07.0
706 Chaney Brown 42 USA 16:56.5 2:07.0
708 Dean Scott 39 GBR 16:56.7 2:07.0
709 Morgan Gorman 39 USA 16:57.1 2:07.1
710 Leonid Kelner 37 CAN 16:57.2 2:07.1
711 Ross Muhleman 43 USA 16:57.3 2:07.1
712 David Hofmann 39 GER 16:57.5 2:07.1
712 Matt Holcomb 40 USA 16:57.5 2:07.1
714 josh carlson 52 USA 16:57.8 2:07.2
714 Chris Kelley 62 USA 16:57.8 2:07.2
716 Daniel Torres 47 USA 16:58.0 2:07.2
716 Thomas Frederiksen 40 DEN 16:58.0 2:07.2
718 Abram Syphrett 43 USA 16:58.3 2:07.2
719 Jean Paul Jeanneau 61 FRA 16:58.4 2:07.3
719 Dimitri Vastenavondt 40 BEL 16:58.4 2:07.3
721 Pat C - fan de MALLET, MANGIN, COUPE 49 FRA 16:58.5 2:07.3
722 David Cohen 41 GBR 16:58.9 2:07.3
722 Kevin Goodwin 50 USA 16:58.9 2:07.3
724 John Kerrigan 52 GBR 16:59.0 2:07.3
725 Steve Mallison-jones 54 FRA 16:59.1 2:07.3
726 Craig Jeffrey 47 CAN 16:59.2 2:07.4
726 Olivier Baillet 42 BEL 16:59.2 2:07.4
726 Derrick Caruthers 45 USA 16:59.2 2:07.4
729 Jamie Collins 57 USA 16:59.8 2:07.4
730 Jeff Gorin 34 USA 17:00.3 2:07.5
731 Andy Stewart 57 AUS 17:00.4 2:07.5
731 Alexey Klimin 47 USA 17:00.4 2:07.5
733 Michael Hayes 39 USA 17:00.5 2:07.5
734 준영 홍 34 KOR 17:01.0 2:07.6
735 moon sun 33 CHN 17:01.1 2:07.6
736 Juddson Billie 43 USA 17:01.2 2:07.6
737 Eric Rosario 53 USA 17:01.6 2:07.7
738 Jerod Harsh 42 USA 17:01.7 2:07.7
739 Jonathan Morris 52 USA 17:01.9 2:07.7
740 Domenic Casinelli 30 USA 17:02.0 2:07.7
741 Nathan Stout 61 USA 17:02.1 2:07.7
741 Jarad Carson 44 USA 17:02.1 2:07.7
743 Rob Teager 52 GBR 17:02.3 2:07.7
743 Rob Kozlowski 47 USA 17:02.3 2:07.7
745 Charles Brock 62 USA 17:02.4 2:07.8
745 Tim Pope 40 USA 17:02.4 2:07.8
747 Duncan Farnsworth 50 GBR 17:02.5 2:07.8
748 Pieter Andre de la Porte 64 NED 17:02.7 2:07.8
749 Chris Ward 34 CAN 17:02.8 2:07.8
749 Andreas Zagelow 45 GER 17:02.8 2:07.8