Workout of the Day

« February 21, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Brian Kemp 60 USA 17:11.6 2:08.9
802 Karen Linz 34 USA 17:12.0 2:09.0
803 Tim McMahon 62 AUS 17:12.2 2:09.0
803 August Crowley 27 USA 17:12.2 2:09.0
805 Tim Gaber 43 USA 17:12.4 2:09.0
806 Kevin Ward 66 USA 17:12.7 2:09.0
807 Michael Wolff 62 GER 17:12.9 2:09.1
808 Conor S 38 USA 17:13.1 2:09.1
809 Keith Tingelstad 62 USA 17:13.2 2:09.1
809 Marco Chirinos 49 USA 17:13.2 2:09.1
811 Paul Chilson 44 USA 17:13.3 2:09.1
811 Reece Hurn 25 GBR 17:13.3 2:09.1
813 Alex Dzhuraev 34 AIN 17:13.5 2:09.1
814 David Hattis 62 USA 17:13.6 2:09.2
815 Jamie Pope 52 USA 17:13.8 2:09.2
816 Steve Boxall 56 GBR 17:13.9 2:09.2
816 eric koch 35 USA 17:13.9 2:09.2
818 Scott Randolph 41 USA 17:14.1 2:09.2
819 Terry Kinney 63 USA 17:14.6 2:09.3
819 Jason Terreri 45 USA 17:14.6 2:09.3
821 Gary Rains 69 USA 17:15.0 2:09.3
822 Rory Caster 45 USA 17:15.3 2:09.4
823 Chris Riley 62 USA 17:15.5 2:09.4
823 Stevan A 41 USA 17:15.5 2:09.4
825 Adam Parsons 44 USA 17:15.6 2:09.4
826 August Masquelier 27 USA 17:16.0 2:09.5
827 Charlotte Procter 32 USA 17:16.1 2:09.5
828 Scott Oonk 46 USA 17:16.2 2:09.5
829 LEE CHANGHWAN 40 KOR 17:16.3 2:09.5
830 Paul Woodward 62 GBR 17:16.4 2:09.5
831 Edda van Meurs 25 GER 17:16.5 2:09.5
832 Markus Jonsson 44 USA 17:16.8 2:09.6
832 Jan Rudolph 46 DEN 17:16.8 2:09.6
834 Eric Moxness 35 USA 17:17.0 2:09.6
835 Groma Kolibri 50 USA 17:17.7 2:09.7
836 Vilnis Barons 50 LAT 17:18.3 2:09.7
837 Derek Stibbard 52 CAN 17:18.4 2:09.8
838 Jason Rinehimer 47 USA 17:18.5 2:09.8
838 Jace Campbell 31 USA 17:18.5 2:09.8
840 Denis Pomar 53 FRA 17:18.6 2:09.8
840 Tyler Gootkin 26 USA 17:18.6 2:09.8
842 Rick Johnson 64 USA 17:18.8 2:09.8
843 will chadwick 44 GBR 17:18.9 2:09.8
844 Tom Quinn 53 USA 17:19.0 2:09.8
844 Anthony Brannon 54 USA 17:19.0 2:09.8
844 Pierre-Marie Le Dily 37 FRA 17:19.0 2:09.8
847 Matt Barclay 48 GBR 17:19.3 2:09.9
848 Marvin Berkowitz 71 USA 17:19.6 2:09.9
848 Will Holdaway 48 GBR 17:19.6 2:09.9
850 Philip Vann 50 GBR 17:20.0 2:10.0