Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Alexander Broling | 52 | IL | USA | 17:11.2 | 2:08.9 | |
| 802 | Brian Kemp | 60 | Edina, MN | USA | 17:11.6 | 2:08.9 | |
| 803 | Karen Linz | 34 | USA | 17:12.0 | 2:09.0 | ||
| 804 | Tim McMahon | 62 | Brisbane, QLD | AUS | 17:12.2 | 2:09.0 | |
| 804 | August Crowley | 27 | USA | 17:12.2 | 2:09.0 | ||
| 806 | Tim Gaber | 43 | USA | 17:12.4 | 2:09.0 | ||
| 807 | Kevin Ward | 66 | Tucson , AZ | USA | 17:12.7 | 2:09.0 | |
| 808 | Michael Wolff | 62 | GER | 17:12.9 | 2:09.1 | ||
| 809 | Conor S | 38 | USA | 17:13.1 | 2:09.1 | ||
| 810 | Keith Tingelstad | 62 | USA | 17:13.2 | 2:09.1 | ||
| 810 | Marco Chirinos | 49 | Springfield , VA | USA | 17:13.2 | 2:09.1 | |
| 812 | Paul Chilson | 44 | USA | 17:13.3 | 2:09.1 | ||
| 812 | Reece Hurn | 25 | GBR | 17:13.3 | 2:09.1 | ||
| 814 | Alex Dzhuraev | 34 | UNAFF | 17:13.5 | 2:09.1 | ||
| 815 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:13.6 | 2:09.2 |
| 816 | Jamie Pope | 52 | Denver, NC | USA | 17:13.8 | 2:09.2 | |
| 817 | Steve Boxall | 56 | Trumpton | GBR | 17:13.9 | 2:09.2 | |
| 817 | eric koch | 35 | USA | 17:13.9 | 2:09.2 | ||
| 819 | Scott Randolph | 41 | Gainesville , VA | USA | 17:14.1 | 2:09.2 | |
| 820 | Terry Kinney | 63 | USA | 17:14.6 | 2:09.3 | ||
| 820 | Jason Terreri | 45 | USA | 17:14.6 | 2:09.3 | ||
| 822 | Gary Rains | 69 | Salem, OR | USA | 17:15.0 | 2:09.3 | |
| 823 | Rory Caster | 45 | MD | USA | 17:15.3 | 2:09.4 | |
| 824 | Chris Riley | 62 | Westport, MA | USA | 17:15.5 | 2:09.4 | |
| 824 | Stevan A | 41 | USA | 17:15.5 | 2:09.4 | ||
| 826 | Adam Parsons | 44 | USA | 17:15.6 | 2:09.4 | ||
| 827 | August Masquelier | 27 | USA | 17:16.0 | 2:09.5 | ||
| 828 | Charlotte Procter | 32 | USA | 17:16.1 | 2:09.5 | ||
| 829 | Scott Oonk | 46 | USA | 17:16.2 | 2:09.5 | ||
| 830 | LEE CHANGHWAN | 40 | Dangjin-si | KOR | 17:16.3 | 2:09.5 | |
| 831 | Paul Woodward | 62 | Ashford | GBR | 17:16.4 | 2:09.5 | |
| 832 | Edda van Meurs | 25 | GER | 17:16.5 | 2:09.5 | ||
| 833 | Markus Jonsson | 44 | New York, NY | USA | EngineRm | 17:16.8 | 2:09.6 |
| 833 | Jan Rudolph | 46 | Copenhagen | DEN | Amager Ro- og Kajakklub | 17:16.8 | 2:09.6 |
| 835 | Eric Moxness | 35 | BETHLEHEM | USA | 17:17.0 | 2:09.6 | |
| 836 | Groma Kolibri | 50 | WA | USA | 17:17.7 | 2:09.7 | |
| 837 | Vilnis Barons | 50 | LAT | 17:18.3 | 2:09.7 | ||
| 838 | Derek Stibbard | 52 | CAN | 17:18.4 | 2:09.8 | ||
| 839 | Jason Rinehimer | 47 | USA | 17:18.5 | 2:09.8 | ||
| 839 | Jace Campbell | 31 | USA | 17:18.5 | 2:09.8 | ||
| 841 | Denis Pomar | 53 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 17:18.6 | 2:09.8 |
| 841 | Tyler Gootkin | 26 | USA | 17:18.6 | 2:09.8 | ||
| 843 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:18.8 | 2:09.8 |
| 844 | will chadwick | 44 | GBR | 17:18.9 | 2:09.8 | ||
| 845 | Tom Quinn | 53 | Fair Haven, NJ | USA | 17:19.0 | 2:09.8 | |
| 845 | Pierre-Marie Le Dily | 37 | FRA | 17:19.0 | 2:09.8 | ||
| 845 | Anthony Brannon | 54 | USA | 17:19.0 | 2:09.8 | ||
| 848 | Matt Barclay | 48 | GBR | 17:19.3 | 2:09.9 | ||
| 849 | Will Holdaway | 48 | GBR | 17:19.6 | 2:09.9 | ||
| 849 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:19.6 | 2:09.9 |