Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Niko K | 39 | Seattle, WA | USA | 17:38.5 | 2:12.3 | |
| 951 | Martin Tromblee | 55 | WA | USA | 17:38.5 | 2:12.3 | |
| 953 | Arik Howie | 38 | USA | 17:38.6 | 2:12.3 | ||
| 954 | Jake Hays | 44 | USA | 17:39.0 | 2:12.3 | ||
| 955 | Katie Simon | 32 | USA | 17:39.6 | 2:12.4 | ||
| 956 | Niklas Halfmann | 42 | GER | 17:39.8 | 2:12.4 | ||
| 957 | Eben Nash | 53 | Charlton , MA | USA | 17:40.0 | 2:12.5 | |
| 958 | Paul Rogers | 54 | GBR | 17:40.3 | 2:12.5 | ||
| 959 | Raul L. | 42 | ESP | 17:40.4 | 2:12.5 | ||
| 960 | Ken Norland | 75 | OR | USA | 17:40.6 | 2:12.5 | |
| 961 | Tara Connelly | 50 | USA | 17:40.7 | 2:12.5 | ||
| 962 | Don Mullinax | 66 | Rainbow City, AL | USA | 17:41.1 | 2:12.6 | |
| 963 | Stephen Bloechl | 42 | West Salem, WI | USA | 17:41.5 | 2:12.6 | |
| 964 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.8 | 2:12.7 | |
| 964 | Craig Hull | 31 | USA | 17:41.8 | 2:12.7 | ||
| 966 | Michael Hüer | 44 | GER | 17:42.2 | 2:12.7 | ||
| 967 | Patrik Nový | 44 | Prague | CZE | 17:42.9 | 2:12.8 | |
| 968 | Paul Sherry | 62 | Columbus , OH | USA | 17:43.3 | 2:12.9 | |
| 969 | Junhoe Kim | 40 | KOR | 17:43.5 | 2:12.9 | ||
| 970 | Mike McFayden | 47 | USA | 17:43.9 | 2:12.9 | ||
| 971 | Miriam TREMBLAY | 46 | FRA | 17:45.0 | 2:13.1 | ||
| 972 | Kelly Block | 49 | USA | 17:45.2 | 2:13.1 | ||
| 973 | Ed K | 51 | CA | USA | 17:45.3 | 2:13.1 | |
| 974 | Edward Davis | 31 | USA | 17:45.6 | 2:13.2 | ||
| 975 | Nigel Beagarie | 69 | GBR | 17:46.1 | 2:13.2 | ||
| 975 | John De Carteret | 51 | GBR | 17:46.1 | 2:13.2 | ||
| 977 | Eric Smith | 50 | Williamsburg, VA | USA | Williamsburg Boat Club | 17:46.3 | 2:13.2 |
| 977 | Sabrina Piercy | 46 | Charlotte, NC | USA | Belmont Rowing Center | 17:46.3 | 2:13.2 |
| 977 | Charles White | 44 | Seattle, WA | USA | 17:46.3 | 2:13.2 | |
| 980 | Eduardo Serpa | 33 | Lima | PER | 17:46.4 | 2:13.3 | |
| 981 | Michael Mullane | 59 | RI | USA | 17:46.9 | 2:13.3 | |
| 982 | Patrick Hofer | 34 | AUT | 17:47.3 | 2:13.4 | ||
| 982 | D Z | 33 | CHN | 17:47.3 | 2:13.4 | ||
| 984 | Mike Burkov | 36 | North Bergen, NJ | USA | 17:47.4 | 2:13.4 | |
| 984 | Erik Dollman | 43 | Niskayuna | USA | The Old Breed | 17:47.4 | 2:13.4 |
| 986 | Alexander Sten | 31 | NOR | 17:47.8 | 2:13.4 | ||
| 987 | Brian Jennison | 58 | South Hero, VT | USA | 17:47.9 | 2:13.4 | |
| 988 | Brandan Borgias | 65 | Spokane, WA | USA | Spokane River Rowing Association | 17:48.0 | 2:13.5 |
| 989 | Kevin Thai | 32 | AUS | 17:48.1 | 2:13.5 | ||
| 990 | Shawn Lefebre | 47 | USA | USAF Veterans | 17:48.3 | 2:13.5 | |
| 991 | Andrew Dubin | 64 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 17:48.4 | 2:13.5 |
| 992 | BRANDON GALLANT | 30 | VT | USA | 17:48.9 | 2:13.6 | |
| 993 | Andrew Tomasits | 49 | USA | 17:49.0 | 2:13.6 | ||
| 994 | changhoon ryu | 49 | USA | 17:49.2 | 2:13.6 | ||
| 995 | Victoria Ovens | 43 | Wake Forest, NC | USA | 17:49.3 | 2:13.6 | |
| 996 | Tom Brown | 65 | Jacksonville , FL | USA | 17:49.4 | 2:13.6 | |
| 996 | Dominik Achleitner | 35 | AUT | 17:49.4 | 2:13.6 | ||
| 998 | Thomas Eybl | 43 | USA | 17:49.7 | 2:13.7 | ||
| 998 | Brent Rendel | 58 | Miami, OK | USA | The Diamonds (Over Sixties Erging Group) | 17:49.7 | 2:13.7 |
| 1000 | Jonathan Henslee | 32 | USA | 17:49.8 | 2:13.7 |