Workout of the Day

« February 21, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
950 Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa 29 USA 17:37.9 2:12.2
952 Martin Tromblee 55 USA 17:38.5 2:12.3
952 Niko K 39 USA 17:38.5 2:12.3
954 Arik Howie 38 USA 17:38.6 2:12.3
955 Jake Hays 44 USA 17:39.0 2:12.3
956 Katie Simon 32 USA 17:39.6 2:12.4
957 Niklas Halfmann 42 GER 17:39.8 2:12.4
958 Eben Nash 53 USA 17:40.0 2:12.5
959 Paul Rogers 54 GBR 17:40.3 2:12.5
960 Raul L. 42 ESP 17:40.4 2:12.5
961 Ken Norland 75 USA 17:40.6 2:12.5
962 Tara Connelly 50 USA 17:40.7 2:12.5
963 Don Mullinax 66 USA 17:41.1 2:12.6
964 Stephen Bloechl 42 USA 17:41.5 2:12.6
965 Jonathan Poore 59 GBR 17:41.8 2:12.7
965 Craig Hull 31 USA 17:41.8 2:12.7
967 Michael Hüer 44 GER 17:42.2 2:12.7
968 Patrik Nový 44 CZE 17:42.9 2:12.8
969 Paul Sherry 62 USA 17:43.3 2:12.9
970 Junhoe Kim 40 KOR 17:43.5 2:12.9
971 Mike McFayden 47 USA 17:43.9 2:12.9
972 Miriam TREMBLAY 46 FRA 17:45.0 2:13.1
973 Kelly Block 49 USA 17:45.2 2:13.1
974 Ed K 51 USA 17:45.3 2:13.1
975 Edward Davis 31 USA 17:45.6 2:13.2
976 Nigel Beagarie 69 GBR 17:46.1 2:13.2
976 John De Carteret 51 GBR 17:46.1 2:13.2
978 Eric Smith 50 USA 17:46.3 2:13.2
978 Sabrina Piercy 46 USA 17:46.3 2:13.2
978 Charles White 44 USA 17:46.3 2:13.2
981 Eduardo Serpa 33 PER 17:46.4 2:13.3
982 Michael Mullane 59 USA 17:46.9 2:13.3
983 Patrick Hofer 34 AUT 17:47.3 2:13.4
983 D Z 33 CHN 17:47.3 2:13.4
985 Mike Burkov 36 USA 17:47.4 2:13.4
985 Erik Dollman 43 USA 17:47.4 2:13.4
987 Alexander Sten 31 NOR 17:47.8 2:13.4
988 Brian Jennison 58 USA 17:47.9 2:13.4
989 Brandan Borgias 65 USA 17:48.0 2:13.5
990 Kevin Thai 32 AUS 17:48.1 2:13.5
991 Shawn Lefebre 47 USA 17:48.3 2:13.5
992 Andrew Dubin 64 USA 17:48.4 2:13.5
993 BRANDON GALLANT 30 USA 17:48.9 2:13.6
994 Andrew Tomasits 49 USA 17:49.0 2:13.6
995 changhoon ryu 49 USA 17:49.2 2:13.6
996 Victoria Ovens 43 USA 17:49.3 2:13.6
997 Tom Brown 65 USA 17:49.4 2:13.6
997 Dominik Achleitner 35 AUT 17:49.4 2:13.6
999 Thomas Eybl 43 USA 17:49.7 2:13.7
999 Brent Rendel 58 USA 17:49.7 2:13.7